Thursday, March 27, 2008
04/15/2000
Interpretation by dali48
Depression: Overcoming passivity, improving social skills, correcting depressive thoughts. The hopeless, thoroughly negative image that depressed people have of themselves, the world and the future should be examined in therapy... (R. Oehler)
Carbohydrates increase the concentration of tryptophan, which increases serotonin, which helps us to fall asleep, lighten our mood or relieve pain ... Experiments with rats have shown that early childhood stress experiences can have a lasting effect on the brain. Even prenatal stress experiences (see e.g. “premature (7 months) babies” etc. – d.48) have lasting consequences! ... (I. Heuser)
People with increased vulnerability need more protection from too much stress, too much pressure. At the same time, you yourself are contributing a lot to the fact that your life is so complicated! ...
(R. Oehler)
Isabella Heuser-Collier ist eine deutsche Psychologin und Medizinerin. Sie ist Professorin und seit 2001 Direktorin der Klinik und Hochschulambulanz für Psychiatrie und Psychotherapie an der Charité Berlin. Wikipedia
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