Sonntag, 18. Mai 2025

18.05.2025 - School anxiety & nervous breakdown etc. / Unhealthy food & Immune system & Environment etc.

dali48 and private tuition since 8/1983, menaced since 1989, and writing diary & books & photographing in Erkrath till 5/2010

dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.

dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.




see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008, and inflation compensation etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc.
Bilder
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Bücher
Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung

23.03.1999 - Interpretation of dali48 + update
Thiamine (B-Vit), 200 mg, 3 x daily; Calcium tablets, 365 mg, with mild to moderate anxiety! - School anxiety is always a source of anxiety and social anxiety at the same time! - Children who come from overprotecting (without simultaneous human warmth) or authoritarian parents with rigid order frames are usually more anxious than those - whose family circumstances are flexible! - The fear of one's own failure, which is measured by the achievements of the other classmates - is often accompanied by an inclination towards separation (see e.g. nervous breakdown in Tübingen in 1974 etc. - d.48)! ... 
School anxiety: 
1 Create domestic spaces - 2 Accept your own fears - 3 Vitamin-rich nutrition (fruit) - 4 Relax by mandala painting (see e.g. autogenic training in 1975, respiratory exercises in the 80s, yoga etc. - d.48) - 5 Physical exercise - 6 Promote school activity ... 
Causes of school, examination anxiety are an inflexible education (authoritarian, overprotecting, etc. - d.48), as well as an attitude towards anxiousness (see social anxiety etc. - d.48)! - Performance is determined as alien, and only for the sake of recognition (money)! - The lower the self-consciousness of a person, the more vulnerable he is to the fear of success! - In the worst case, you will be by bullying, the conscious mischief of a person in the company etc., is here the keyword, displaced from the workplace (see e.g. private tuition in Erkrath since 1989 etc. - d.48)! ... (A. A. Cavelius)

Übersicht mit KI
Weitere Informationen
Nervous Breakdown Symptoms, Causes and Treatment - Oro House
A nervous breakdown, also called a mental health crisis, is a term used to describe a period of intense emotional distress that makes it difficult to function in daily life. While not a formal medical diagnosis, it often indicates that a person is struggling to cope with overwhelming stress or other mental health challenges. 
Key aspects of a nervous breakdown:
Not a formal diagnosis:
It's a term used to describe a period of intense emotional distress, not a specific mental illness. 
Overwhelming stress:
Individuals experiencing a nervous breakdown often feel an unbearable amount of stress, anxiety, or depression. 
Impact on daily life:
The distress can significantly impair a person's ability to perform daily tasks, work, or maintain relationships. 
Potential triggers:
Stressful life events, underlying mental health conditions (like depression or anxiety), or a combination of both can contribute to a nervous breakdown. 
Seeking help:
If you or someone you know is experiencing these symptoms, it's important to seek professional help from a mental health professional or a healthcare provider. 
Signs and symptoms:
Emotional: Feeling overwhelmed, anxious, depressed, hopeless, helpless, or irritable. 
Behavioral: Withdrawing from social activities, neglecting self-care, having difficulty sleeping or eating, or experiencing changes in appetite or weight. 
Physical: Experiencing physical symptoms like headaches, stomach problems, fatigue, or changes in appetite. 
Cognitive: Having difficulty concentrating, remembering things, or making decisions. 
If you suspect you or someone you know is experiencing a nervous breakdown, it's crucial to:
Seek professional help:
Contact a therapist, counselor, or psychiatrist for support and guidance. 
Consider a mental health crisis hotline:
If you are in immediate danger, reach out to a crisis hotline for immediate assistance. 
Identify triggers:
Work with a mental health professional to identify the factors contributing to the stress and develop coping strategies. 
Practice self-care:
Engage in activities that promote relaxation and well-being, such as exercise, meditation, or spending time in nature. 

Übersicht mit KI
Weitere Informationen
"Displaced from the workplace" generally refers to an involuntary loss of employment due to factors outside of the worker's control ...
Not Fired or Terminated:
Being displaced is different from being fired or terminated for cause, which is a voluntary separation or one due to performance issues. 
Potential Challenges:
Displaced workers may face difficulties finding new employment, especially if their skills are no longer in demand. 
Economic and Social Impact:
Displacement can have a significant impact on individuals, families, and communities, leading to financial hardship and social isolation. 

The food industry is missing: 
Vitamins A, B1, C, D2, E, eicosapentaenoic acid, selenium, zinc, Mg, enzymes (see e.g. supplements as Wobenzym, multivitamins, minerals etc. - d.48) ... Exaggeration of confectionery: Alcohol, sweets, carbohydrate contamination, liver metabolism, fatty liver damage, mucous membranes (mucosal tissue), immunological deficiency, metabolic disorders, increased blood fats, uric acid or diabetes, severe degenerative diseases! - The main factor in blocking and disturbing our immune system is the environment! ... 
AIDS and forest death are both the same (see also dying bees by neonics etc. - d.48): Immune deficiency, life weakness, death! ... 
Cough recipe: Hyoscyamus D4, Epicacuana D4, Cuprum metallicum D6, 5 drops per hour (acute) or 3 x 20 drops daily ... 
Immune stimulating: Eye drops (see e.g. Euphrasius D3 etc. - d.48), also dripping into the nose and mouth, - enemas, fasting cures, exudation (sage tea or chamomile tea) ... (P. Schleicher)
What nutrients are lost during food processing? - However, some cooking methods reduce several key nutrients. The following nutrients are often reduced during cooking: water-soluble vitamins: vitamin C and the B vitamins — thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9), and cobalamin (B12)What are examples of ultra processed foods? - Examples of ultra-processed foods can include: ham and sausages. mass-produced bread, breakfast cereals, instant soups. crisps and biscuits.
What is the least healthiest food in the world? - Worst Foods to Eat for Your Health
  • Foods with added sugar. Examples: Cookies, cake, ice cream, candy, sugary breakfast cereals, flavored yogurt. ...
  • Foods with added salt. Examples: Chips, pretzels, breads, crackers, canned soup, processed snack foods. ...
  • Refined carbohydrates. ...
  • Processed meats.
18.11.2021
Quelle: Wikipedia. ... Andrea-Anna Cavelius Birgit Frohn Das große Buch der Volksheilkunde Heilen mit den Kräften der Natur Die besten Rezepte gegen alle ...

Immune system - Wikipedia


The immune system is a host defense system comprising many biological structures and ... The innate immune system is the dominant system of host defense in most organisms. ... Growth factors and cytotoxic factors may also be released. ... and our circadian rhythms, can be affected through the disturbance of natural light ...
Missing: Schleicher) ‎| Must include: Schleicher)

18.05.2025 - Herbal medicine and Melissa spirit & Colds, Turmeric & Digestion, White thorn & Heart etc.

dali48 and private tuition since 8/1983, menaced since 1989, and writing diary & books & photographing in Erkrath till 5/2010

dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.

dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.



see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008, and inflation compensation etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc.
Bilder
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Bücher
Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung

03.05.1999 - Interpretation of dali48 + update
Melissa Spiritgastrointestinal, calming, colds, muscle pain etc. 
Liver and bile: Milk thistle (regenerates the liver), celandine (cramping), Javanese turmeric (bile flow); Hepatofalk Planta ... 
Pasivital H: Mineral vitamin powder: Nutrition disorders, loss of appetite, headache: Calcium phosphoricum D3, Calc. carbonicum D3, ferrum phos. D6, magnesium carb. D6, Stannium D6, Zinc. D6, Vit A, Vit D3 ...
Mineral deficiency and vitamins A + D deficiency, neurasthenia, blood formation, skin, fingernails ... 
Cardiac therapy: Crataegus (white thorn) drops or dragees; Cor-Vel Truw (heart ointment): camphor, menthol, spruce needle, rosemary ... 
Heart drops: Adonis D4, Camphoricum D1, Selenicerus D2 (Cactus), Stroph. D4, Urginea D4 (Scilla) ... 
Heart pills: Adonis D4, Repowinon Truw: Crataegus mother tincture, Phosph. D5, Rauwolfia D4, Viscum album mother tincture ... (List of preparations of natural medicine)
Welche Eigenschaften hat der Weißdorn? - Die Weißdornfrüchte werden von vielen Vogel- und Säugetierarten gefressen. Der Weißdorn ist auch als Heilpflanze bekannt. Tees aus Blüten und Früchten wirken gegen Herzschwäche, regulieren den Blutdruck, fördern die Durchblutung der Herzkranzgefäße und stärken den Kreislauf.
Was bewirkt Turmeric? - Kurkuma, auch Gelbwurz genannt, ist als Pulver fester Bestandteil jeder Curry-Mischung und wird in der Ayurvedischen Medizin seit Tausenden von Jahren bei Magen-Darm-Problemen wie Verdauungsbeschwerden, Völlegefühl, Blähungen, Verstopfung und Entzündungen der Darmschleimhaut eingesetzt.06.05.2022
Für was ist Melissengeist alles gut? - Zur Förderung der Schlafbereitschaft. Bei Wetterfühligkeit. Zur Besserung des Befindens bei Unwohlsein, zur Förderung der Funktion von Magen und Darm, insbesondere bei Neigung zu Völlegefühl und Blähungen. Zur Besserung des Befindens bei unkomplizierten Erkältungen und zur Stärkung.
Welche Wirkung hat Melissenextrakt? - Melisse wirkt entkrampfend, beruhigend, antibakteriell und virustatisch. Überall dort, wo rhythmische Abläufe gestört sind, kommt diese Heilpflanze zur Anwendung, so bei Herzbeschwerden, Magen-Darm-Leiden, Menstruationsbeschwerden, Schlafstörungen, Unruhezuständen, Kopfschmerzen, Depressionen und Erkältung.
Overview with AI
Further information
Melissa Geist (also known as lemon balm or balsam tea) is an herbal liquid traditionally used to support various ailments. It contains essential oils that have calming, antispasmodic, and antibacterial properties and can help with gastrointestinal complaints, sleep disorders, inner restlessness, nervousness, and colds.
Melissa Geist can be used for the following complaints:
Gastrointestinal complaints: The antispasmodic and calming effects of lemon balm can help with gastrointestinal cramps and discomfort.
Sleep disorders: Melissa Geist can have a calming effect and help with difficulty falling asleep.
Nervousness and inner restlessness: The calming effects of lemon balm can help with nervousness and inner restlessness, as described by NABU and Klosterfrau.
Colds: The antibacterial and antiviral effects of lemon balm can help with colds.
Muscle pain: It can help relieve muscle tension and pain.
Composition and application:
Melissa Geist typically contains a mixture of essential oils, alcohol, and possibly other ingredients such as water and sugar. The alcohol serves to preserve the essential oils and improve the absorption of the active ingredients. It is usually administered orally by diluting a certain amount of Melissa Geist in a glass of water and taking it. For external use, the liquid can be applied to the affected areas.
Important information:
Side effects:
Excessive use may cause gastrointestinal discomfort, fatigue, and dizziness.
Contraindications:
Melissa Geist should not be used in cases of alcohol dependence, pregnancy, breastfeeding, or in children.
Interactions:
Interactions with other medications are possible, especially with sedatives or sleep aids.
In summary:
Melissa Geist is a versatile herbal medicinal product that can be used for a wide variety of conditions. It is important to follow the recommended dosage and consider potential side effects and interactions.

Herbal medicine - Wikipedia


Herbal medicine (also herbalism) is the study of botany and the use of medicinal plants. Plants ... 2.1 Clinical tests; 2.2 Prevalence of use; 2.3 Herbal preparations; 2.4 Safety; 2.5 Labeling accuracy ... Written evidence of herbal remedies dates back over 5,000 years to the Sumerians, who compiled lists of plants. Some ...

Melisana – the oldest and most well-known remedy from ...


Almost 200 years old and successfully used for nearly as long. The well-known Melisana – known as 'spirit of melissa' in Germany – was used by the nun Maria ...