Donnerstag, 31. August 2017

14.11.2019 - Naturopathic medicine and Kneipp and liver cure and cold and rheumatism etc...


dali48 and writing books and photographing parks etc...


19.04.1999 - Interpretation of dali48

But not only the alcohol hurts the liver - Too much food, to eat fat, too much flavored food - also that is dangerous, i.e. a liver cure once a year, 3-4 weeks no alcohol! - Stop eating when it tastes best; Little fat (meat, sausage, cheese, etc.), only some butter; No salt and pepper, but herbs (chives, cress, dill, peppermint, marjoram); Nothing fried! - Eat only cooked and stewed food! - Lean veal, beef, chicken, fish, 1 soft boiled egg for breakfast, lots of rice instead of potatoes; Only crispbread, wholemeal bread and rusk; Yogurt, curd cheese, lean cheese; Fresh fruit, lots of strawberries; Natural fruit juices - Juniper and vermouth tea; Dandelion and radish juice; Warm footbaths (and handbaths, see M. Messegue - d.48) with hay flowers is good for liver and nerves; Onions with hot mashed potatoes on the liver...
Colds:
March / April and October / November; 3-4 weeks before, 7-day cure at home; do not smoke! - No liquor (alcohol, sharp), do not scream loudly, lots of fruit and salad, (many nuts - d.48), sanddorn juice, carrot juice, tin weed, Plantain, coltsfoot; Yogurt, curd cheese; 30 g olive oil + 30 g licorice powder + 15 g winestone + 180 g honey cooked, let it cool, 3 x per day 1/2 teaspoon of it in hot milk; 3 x daily 1 tbsp of coltsfool, thyme and tannin; 3 times a day gargle with herbal tea; In the morning a change-over shower (20-30 sec. hot, 5 sec cold etc.); Cold arm baths, but hot baths with cold feet! - In the evening hot steam baths with hay blossoms (chamomiles) and hot baths with spruce needles; Linden blossom tea; rub breast with thyme and eucalyptus oil before sleeping...
Short or farsightedness:
Eye exercises; Steam baths with chamomile, linseed, fennel, (spelled coffee, St. Hildegard)...
Rheumatism, tea and juice:
Birch, stinging nettle, coltsfoot, yarrow, louse tree; Fruit and vegetable juices; (Lime blossoms, lilac blossoms, chamomile), lukewarm shower, pack well, lie down for 2 - 3 hours (sleep); Light gymnastics in warm bath with hay flowers, oat grass, juniper oil...
Nervous exhaustion:
In the evening no longer eat much, especially nothing with fat; Valerian tea, after dinner 1/2 hour walk; Warm arm baths + melissa before sleeping; Morning change showers, respiratory exercises; Evening stepings in the water (Kneipp); Cold calf wraps (at night); Dry brushing; Siesta; In the evening warm bath + hop bath salt. Only in case of cardiac and circulatory weakness can the sauna be harmful... (L. Bernau)

Sebastian Kneipp was a Bavarian priest and one of the forefathers of the naturopathic medicine .... Jump up to: Kneipp, Sebastian (1894-01-01). My Water-cure: ...

The National University of Natural Medicine (NUNM) is a private university of naturopathic medicine and Classical Chinese medicine in Portland, Oregon.
Former names‎: ‎National College of Naturopat...
Students‎: ‎575
Mascot‎: ‎Phoenix
Established‎: ‎1956
dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - docs.google.com/document/d/17R see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...



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diary of dali48: 08.10.2018 - Ecology and Environment and Interaction... http://dali48.blogspot.com/2018/10/08102018-ecology-and-environment-and.html?spref=tw … see dali48 on Twitter,Google,Blogspot,http://Bod.de,FB,Pinterest,StumbleUpon


dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...


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