Samstag, 25. März 2017

07.08.2019 - Oster and selenium and zinc and risk groups and nutrients etc...


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dali48 and teaching and writing books and photographing in Erkrath etc...


01.04.1998 - Interpretation of dali48

Selenium protects the cell, strengthens the immune system, detoxifies, rheumatism, cardiovascular and gastrointestinal complaints, inflammation (see pancreas etc)...
Selenium deficiency leads to: heart weakness, rhythm disturbances etc...
Risk groups: premature infants... - non-breastfed children, alcoholics, etc...
80% of Germans do not take enough selenium...
Rich in selenium: innards, sunflower seeds, linseed, soybeans, legumes...
Exhaust gases of cars, "acid rain", fertilization with ammonium sulfate damages the soils...
Selenium (D3 - D12) in neurasthenia, irritable weakness, premature ejaculation, impotence, gland inflammation, hoarseness, migraine, neuralgia, acne vulgaris, insomnia - Selenium + Vit E, C, beta-carotene, methionine in Crohn's disease, ulcerative colitis, in the case of neurasthenia, irritable weakness, premature ejaculation, impotence, gland inflammation, hoarseness, migraine, neuralgia, acne vulgaris - Selenium is effective in heavy metal loads, cadmium, mercury from amalgam tooth seals...
Too much selenium means:
Hair loss, fingernails (brittle), skin changes, disorders of the nervous system...
Silica: important for the skin, hair, nails...
Silica deficiency: skin jaw, hair loss, ligament weakness, intervertebral discs, immune system...
Silica is contained in potatoes, oats, millet, mineral water, lungwort, barley, natural rice, pectin, etc...
Silica helps against: sunburn, insect stings, itching, acne, mouth and throat infections, stomach and intestines, lungs and respiratory diseases etc...
Silica (D3-D12):
Eczema, chronic otitis, corneal, fistulas, lymph node swelling, growth of hair and nails, wound healing...
Vanadium: reduces caries and reduces the blood sugar - enzymes + metabolism, growth, skeleton...
Vanadium is contained in: liver, spleen, kidney, thyroid, testes - soybean and maize germ oil...
Zinc:
Promotes growth and wound healing, activates 70 enzymes, increases insulin activity, affects sex hormones, seeing in twilight, defenses, eczema, pustules, mucous membrane, sexual maturity, intestines...
Lack of zinc:
Odor and taste disorders... - skin, potency, wound healing, diarrhea, excitability, tremors, indifference, depression, aggressiveness, emaciation, white spots or furrows on the fingernails, cold hands and feet, diabetes...
Reduced resorption in:
ailments, digestive disorders, fat diarrhea, intestinal bleeding, pancreatic weakness...
Zinc is contained in: yeast, wheat germs, bran, oat flakes, offal, cheese, oysters etc...
Zinc metallicum or valerianicum (D12 - D30 or D4 - D6) against:
Nervousness, excitability, anxiety, bad sleep, lack of concentration, etc... (O. Oster)

Nov 28, 2016 - Selenium is a nutritionally essential element. People need selenium for healthy joints, heart and eyes. It plays a critical role in DNA synthesis, ...

Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease ...
Signs and symptoms · ‎Causes · ‎Mechanism


dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - docs.google.com/document/d/17R see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...



dali48 on Goodreads 
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 amazon.com/author/dali48 Share  
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diary of dali48: 08.10.2018 - Ecology and Environment and Interaction... http://dali48.blogspot.com/2018/10/08102018-ecology-and-environment-and.html?spref=tw … see dali48 on Twitter,Google,Blogspot,http://Bod.de,FB,Pinterest,StumbleUpon



dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...
© Wolfgang G. Greiner (dali48) 8/2013 - 2019 etc...

07.08.2019 - Sogyal Rinpoche and non-duality / Scholz and mineral deficiency etc...

23.03.2017 - Fully air-conditioned rooms3 and nervous system and cancer...
dali48 and writing books and cycling and photographing parks etc...


31.03.1998 - Interpretation of dali48

The crossed legs symbolize the unity of life and death, good and bad, appropriate means and wisdom, male and female principle, samsara and nirvana - They express the humor of non-duality... (Sogyal Rinpoche)

Athletes, stressed people, people with diabetes, and people who are increasingly taking environmental toxins have an increased need for minerals - The cure of acidosis (hyperacidity), renal diseases, stomach and intestinal diseases is important - because only a healthy body can keep the electrolytes in balance...
Mineral intake (men, 19 - 50 years):
Phosphorus 235%, iron 137%, Mg 127%, Ca 116%, K 109%, zinc 92%, iodine 61%...
Over supply with phosphorus: meat, coke etc...
Lack of: iron, iodine, zinc, selenium, Mg and Ca...
Reason:
Little whole grain, milk, etc. - Lots of fine pastries, noodles, white bread, fine food, sweets etc...
Mineral deficiency (symptoms):
Loss of appetite, nausea, poor wound healing, hair loss, withered skin, bad teeth, brittle nails, inflammation, rickets, bone softening, painful muscle cramps, bone fracture - heart ache, rhythm disturbances , cramping of the calves, stomach and intestines, spasms of the urinary and genital organs, nervousness, irritability, headache, migraine, diarrhea, constipation, edema, itching...
Sufficient salt is important for:
Fever, many activities, in hot climate, diarrhea, vomiting, oozing skin diseases, mucoviscidosis, diabetes, weakened patient etc...
Low sodium (less than 100 mg per 100 g):
Fruit, vegetables, salads, raisins, nuts, potatoes, berries, meat, milk, yogurt, whey, cereals etc...
A lot of potassium:
Cocoa, soybeans, brewer's yeast, vegetables, mushrooms, dried fruits, parsley, wheat germ, etc...
Overeating, "tingling and ants running" etc. - can be signs of too much potassium...
In case of calcium deficiency:
Changes (skin, hair, nails), eczema, tetanie-star, teeth, heart etc...
Rich in calcium:
Milk, sesame, soy nuts, vegetables, parsley, legumes, whole grain, wheat germs, oat flakes, green cabbage, spinach, fennel, broccoli, chard, etc...
Magnesium in: migraine, headaches, irritability, aggressiveness etc...
Magnesium deficiency due to fat metabolism disorders, stress, etc... (H. Scholz)

Sogyal Rinpoche is a Tibetan Dzogchen Lama of the Nyingma tradition. He has been teaching for over 30 years. He travels widely in Europe, America, Australia ...

Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium... Deficiency of magnesium can cause tiredness, generalized weakness, muscle ..... 81 (10):1400–33. doi:10.1016/j.resuscitation.2010.08.015.
Symptoms‎: ‎Tremor‎, poor coordination, ‎nystag...
Causes‎: ‎Alcoholism‎, ‎starvation‎, ‎diarrhea‎, incre...
Treatment‎: ‎Magnesium salts
Other names‎: ‎Hypomagnesia, hypomagnesem...


dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - docs.google.com/document/d/17R see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...



dali48 on Goodreads 
https://www.goodreads.com/dali48

 amazon.com/author/dali48 Share  
this URL:  diary3 by dali48 on twitter 


diary of dali48: 08.10.2018 - Ecology and Environment and Interaction... http://dali48.blogspot.com/2018/10/08102018-ecology-and-environment-and.html?spref=tw … see dali48 on Twitter,Google,Blogspot,http://Bod.de,FB,Pinterest,StumbleUpon



dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...