Samstag, 25. März 2017

25.03.2017 - Non-duality3 and environmental toxins and minerals etc...

23.03.2017 - Fully air-conditioned rooms3 and nervous system and cancer...
dali48 and writing books and photographing parks etc...


31.03.1998 - Interpretation of dali48

The crossed legs symbolize the unity of life and death, good and bad, appropriate means and wisdom, male and female principle, samsara and nirvana - They express the humor of non-duality... (Sogyal Rinpoche)

Athletes, stressed people, people with diabetes, and people who are increasingly taking environmental toxins have an increased need for minerals - The cure of acidosis (hyperacidity), renal diseases, stomach and intestinal diseases is important - because only a healthy body can keep the electrolytes in balance... (H. Scholz)

Mineral intake (men, 19 - 50 years):
Phosphorus 235%, iron 137%, Mg 127%, Ca 116%, K 109%, Zk 92%, iodine 61%...
Over supply with phosphorus: meat, coke etc...
Lack of: iron, iodine, zinc, selenium, Mg and Ca...
Reason:
Little whole grain, milk, etc. - Lots of fine pastries, noodles, white bread, fine food, sweets etc...

Mineral deficiency (symptoms):
Loss of appetite, nausea, poor wound healing, hair loss, withered skin, bad teeth, brittle nails, inflammation, rickets, bone softening, painful muscle cramps, bone fracture - heart ache, rhythm disturbances , cramping of the calves, stomach and intestines, spasms of the urinary and genital organs, nervousness, irritability, headache, migraine, diarrhea, constipation, edema, itching...
Sufficient salt is important for:
Fever, many activities, in hot climate, diarrhea, vomiting, oozing skin diseases, mucoviscidosis, diabetes, weakened patient etc...
Low sodium (less than 100 mg per 100 g):
Fruit, vegetables, salads, raisins, nuts, potatoes, berries, meat, milk, yoghurt, whey, cereals etc...

A lot of potassium:
Cocoa, soybeans, brewer's yeast, vegetables, mushrooms, dried fruits, parsley, wheat germ, etc...
Overeating, "tingling and ants running" etc. - can be signs of too much potassium...

In case of calcium deficiency:
Changes (skin, hair, nails), eczema, tetaniestar, teeth, heart etc...
Rich in calcium:
Milk, sesame, soy nuts, vegetables, parsley, legumes, whole grain, wheat germs, oat flakes, green cabbage, spinach, fennel, broccoli, chard, etc...

Magnesium in: migraine, headaches, irritability, aggressiveness etc...
Magnesium deficiency due to fat metabolism disorders, stress, etc... (H. Scholz)


Annex2 to the blogs of dali48



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