dali48 and teaching and writing and photographing in Erkrath etc.
10.06.2018 - Health problems2 and Foods etc...
Interpretation of dali48
Optimal weight: for example Height = 179 cm - 100 = 79 kg weight + / - 10%, i.e. 71 kg and 87 kg = limits of ideal and normal weight = limits of tolerance, etc… (d.48)
Distrust all factory oils and fats as well as factory sugars - By cutting and diluting the natural products in the mills of the factories, too much...
In our affluent society the artificial “Overvitaminose” has become a bigger risk factor - than it was the vitamin malnutrition of children…
It is only a substitute gratification - but it reduces stress...
Vegetarians are just healthier - than instinct-less “omnivores”, but not as disciplined as…
Lifestyle change: 1 Mental hygiene - 2 Exercise training - 3 Changes in diet - 4 Smoking ban...
Happiness begins - with love that you give, emotionally and physically...
Industrial white sugar - like in chocolate and chocolate candy is...
Stimulants such as tobacco, coffee and tea are just as...
The most common “blockage of the arteries” is in the coronary vessels, in the brain and in the legs...
Normal blood pressure: 120/80, over 200 means danger…
Recommendations for athletes: 200 minus your age... (J. Hackethal)
Golden Snow “When we finally wake up to what we are doing to our bodies, we have a lot to change ... never too late... I have found since I have become Vegetarian my health has improved... - thanks for your information dali48 ... your diary will be enjoyed by many”...
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