Mittwoch, 15. März 2017

15.03.2017 - A. Khema3 and mindfulness and meditation etc...

diary of dali48: 07.04.2015 - House Husband and private teacher etc...
dali48 and teaching and writing books and photographing in Erkrath etc...



14.03.1998 - Interpretation of dali48

In everyday life everyone uses just as much mindfulness as is necessary for his survival - who is a little more careful than the average, is already considered as efficient...

If mindfulness on the breath, on the going, or whatever we do, becomes more a habit, it is also a habit to observe our mind carefully, to know ourselves - so that we can one day understand what, who and how we really are, whatever is behind that person who continually needs (air, water, food, warm clothes, a roof over his head, money, etc. - d.48), who wants to have something or not to have, who is separated from all other beings, who decides and usually feels in the right...

These are just the scenes, and like at the theater they are supposed to pretend something that does not exist - it should only look pleasing...

The kind of happiness that meditates the non-thinking, the perfect mindfulness in meditation - can not be achieved in any other way, not through beautiful senses - it is to be found exclusively in ourselves, is only dependent on our concentration...

Under the microscope we discover our ego as a new world - as a constantly changing phenomenon... (A. Khema)


Annex2 to the blogs of dali48



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