Montag, 27. Februar 2017

27.02.2017 - Antioxidants3 and Endorphins and Depression etc...


dali48 and writing books and photographing parks etc...


15.02.1998 - Interpretation of dali48

Endorphin causes more energy - good mood and pleasure in sex, reduces pain...

Antioxidants:
ß-carotene, Vitamin C, E, various minerals, mainly found in fruits and vegetables - neutralize harmful radicals, reduce the risk of cancer and heart disease...

Drink 6 -10 glasses of water per day! - Dilute the lemon juice and juices with 50% water - since they contain too much sugar and withdraw water from the body...

Is the urine dark yellow, ie drink more water - is it bright yellow, then the water balance is OK...

Endorphins and serotonin are released by:
Chocolate, hydrotherapy, hot baths, underwater massage, acupressure, acupuncture, massage, meditation, prayer, yoga, tai chi, love, tenderness, sex...

Cannabis products - help against loss of appetite, emaciation, cancer, AIDS, diarrhea etc... - The appetite-stimulating effect is not due to a reduction in the blood glucose level - but to the direct effect on the central nervous system... (F. Grotenhermen / R. Huppertz)

Cannabis:
Nervous system, epilepsy, headache, hysteria, neuralgia, sciatica, tetanus, pain, fever, dysentery, cholera, bronchitis, asthma, cough, anxiety, insomnia, depression, stomach cramps, sleepiness - Cannabis is the real sedative of the stomach...

Depression is on the rise:
Social changes, family pressure, own mortality etc...

I would rather be somewhere else, but I have decided that the problems that would arise in connection with a change are unacceptable - the advantage of the change is in no relation to the break or pain it would cause - this is my decision, and I will not blame anyone else - I value my freedom and would like to leave my home, but I attach great importance to not hurting people - whom I feel already obliged to...

If you do not formulate your goals in measurable terms - the depression will remain... (X. Williams)


Annex2 to the blogs of dali48



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