Donnerstag, 31. August 2017

14.11.2019 - Namikoshi and shiatsu and cures and back pain and asthma and gastritis etc...


dali48 and writing books and photographing white geese etc...


18.04.1999 - Interpretation of dali48

Back pain:
1 week juice, fruit, raw vegetables, rusks, a lot of sweating: sauna, hot bath (see hay flowers etc. - d.48), 1 h then wrap in a large linen towel immersed in cold water and sweat in bed (artificial fever, 40°C)...
Tea:
Linden blossoms, horsetail, birch leaves, bean peel; Acupressure between ankle and heel; Back exercises; Back warm... - hay flower or potato pads...
Asthma:
dress warmly; Millet, rice, vegetables, coleslaw, young potatoes, horseradish: 2-3 tablespoons grated root in 1/2 l warm milk, let stand for 2 hours - drink throughout the day by swallows; Tea: peppermint, melissa, hops... - Wash upper body with cold water (Kneipp), do not dry, dress warm or lie in bed; Cold arm bath; Changing feet baths 37° and cold; Onions with mustard flour on the heart... - Acupressure: gently press into the pit of the stomach with your fingertips, press inside the left upper arm from the elbow joint up to the armpit or knock...
Eat garlic cloves or garlic dragees (sulfur, iodine, silica)...
Gastritis:
Cure with juniper berries:
on the first day one, on the second day 2 berries etc. to 15, then backwards; Camomile / peppermint tea, do not eat or drink too hot or too cold; Rice soup and rusk; 5-6 small meals; No fat, hot spices, sausage; A lot of oatmeal and linseed; Warm impulses on the stomach... - Autogenic training; Gymnastics and outdoor exercise; Dentist's visit, wormwood, healing clay, potato salad... (T. Namikoshi)

Tokujiro Namikoshi (Japanese: 浪越 徳治郎, Hepburn: Namikoshi Tokujirō, 1905 – 2000) is the founder of Shiatsu therapy. He was born on the island of Shikoku.

dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - docs.google.com/document/d/17R see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...



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diary of dali48: 08.10.2018 - Ecology and Environment and Interaction... http://dali48.blogspot.com/2018/10/08102018-ecology-and-environment-and.html?spref=tw … see dali48 on Twitter,Google,Blogspot,http://Bod.de,FB,Pinterest,StumbleUpon


dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...

14.11.2019 - Naturopathic medicine and Kneipp and liver cure and cold and rheumatism etc...


dali48 and writing books and photographing parks etc...


19.04.1999 - Interpretation of dali48

But not only the alcohol hurts the liver - Too much food, to eat fat, too much flavored food - also that is dangerous, i.e. a liver cure once a year, 3-4 weeks no alcohol! - Stop eating when it tastes best; Little fat (meat, sausage, cheese, etc.), only some butter; No salt and pepper, but herbs (chives, cress, dill, peppermint, marjoram); Nothing fried! - Eat only cooked and stewed food! - Lean veal, beef, chicken, fish, 1 soft boiled egg for breakfast, lots of rice instead of potatoes; Only crispbread, wholemeal bread and rusk; Yogurt, curd cheese, lean cheese; Fresh fruit, lots of strawberries; Natural fruit juices - Juniper and vermouth tea; Dandelion and radish juice; Warm footbaths (and handbaths, see M. Messegue - d.48) with hay flowers is good for liver and nerves; Onions with hot mashed potatoes on the liver...
Colds:
March / April and October / November; 3-4 weeks before, 7-day cure at home; do not smoke! - No liquor (alcohol, sharp), do not scream loudly, lots of fruit and salad, (many nuts - d.48), sanddorn juice, carrot juice, tin weed, Plantain, coltsfoot; Yogurt, curd cheese; 30 g olive oil + 30 g licorice powder + 15 g winestone + 180 g honey cooked, let it cool, 3 x per day 1/2 teaspoon of it in hot milk; 3 x daily 1 tbsp of coltsfool, thyme and tannin; 3 times a day gargle with herbal tea; In the morning a change-over shower (20-30 sec. hot, 5 sec cold etc.); Cold arm baths, but hot baths with cold feet! - In the evening hot steam baths with hay blossoms (chamomiles) and hot baths with spruce needles; Linden blossom tea; rub breast with thyme and eucalyptus oil before sleeping...
Short or farsightedness:
Eye exercises; Steam baths with chamomile, linseed, fennel, (spelled coffee, St. Hildegard)...
Rheumatism, tea and juice:
Birch, stinging nettle, coltsfoot, yarrow, louse tree; Fruit and vegetable juices; (Lime blossoms, lilac blossoms, chamomile), lukewarm shower, pack well, lie down for 2 - 3 hours (sleep); Light gymnastics in warm bath with hay flowers, oat grass, juniper oil...
Nervous exhaustion:
In the evening no longer eat much, especially nothing with fat; Valerian tea, after dinner 1/2 hour walk; Warm arm baths + melissa before sleeping; Morning change showers, respiratory exercises; Evening stepings in the water (Kneipp); Cold calf wraps (at night); Dry brushing; Siesta; In the evening warm bath + hop bath salt. Only in case of cardiac and circulatory weakness can the sauna be harmful... (L. Bernau)

Sebastian Kneipp was a Bavarian priest and one of the forefathers of the naturopathic medicine .... Jump up to: Kneipp, Sebastian (1894-01-01). My Water-cure: ...

The National University of Natural Medicine (NUNM) is a private university of naturopathic medicine and Classical Chinese medicine in Portland, Oregon.
Former names‎: ‎National College of Naturopat...
Students‎: ‎575
Mascot‎: ‎Phoenix
Established‎: ‎1956
dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - docs.google.com/document/d/17R see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...



dali48 on Goodreads 
https://www.goodreads.com/dali48


 amazon.com/author/dali48 Share  
this URL:  diary3 by dali48 on twitter


diary of dali48: 08.10.2018 - Ecology and Environment and Interaction... http://dali48.blogspot.com/2018/10/08102018-ecology-and-environment-and.html?spref=tw … see dali48 on Twitter,Google,Blogspot,http://Bod.de,FB,Pinterest,StumbleUpon


dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...