Mittwoch, 23. Juli 2025

23.07.2025 - Cancers & Environment / "Conservation withdrawal" / Self-regulating / Behavioral avoidance / TLT etc.

dali48 and private tuition since 8/1983, menaced since 1989, and writing diary & books and photographing in Erkrath till 5/2010

dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
 
dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.


see dali48 and "I think - therefore I am" etc. (Descartes), see The motto "I buy, so I am" (M. Fox)
"As long as humans think that animals do not feel, animals must feel that humans do not think." " - author unknown
see dali48 and nearly being touched by a low flying swift at lake Unterbacher near Erkrath, 8/1983 till 5/2010
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan), see Does Zen believe in a soul? - However, the Buddha taught that there are no such things as a permanent Self or Soul which can be reincarnated or reborn after death (Rahula, 1974: page 3). The Zen master Thich Nhat Hanh believes there is no reincarnation in Buddhism (Miller, 2012).
see What is a Zen spirit? - Zen is defined as a state of calm where actions are guided by intuition rather than by conscious effort. The term comes from the Japanese pronunciation of the Chinese word Chan – with roots to the Indian practice of thinking and meditating known as Dhyana.
see What is the psychology of Zen? - Zen is experiential, not didactic. Enlightenment relies heavily on intuition, metaphor, and poetry. The master can point in the general direction toward wisdom, but each person must find their own personal path.19.03.2022
see Is Zen ok for Christians? - Because they are not on the same plane, Zen and Christianity do not conflict. Graham in his book, Zen Catholicism also points out that there is no harm in applying Zen insights into Catholicism.
see Does Zen believe in afterlife? - In Zen, Life and Death are one, a continuum, and they are not separated and there is no dividing line between them (as, indeed, there is actually no dividing line between anything, there only seems to be – divisions are arbitrary and made to enable us to function in the finite world, what Zen calls 'the world of form') ...10.03.2014
see How does Zen affect life? - Zen meditation reduces stress and anxiety by promoting relaxation and deep-breathing techniques. It helps people to manage their emotions, gain clarity of mind and experience deep peace and emotional well-being. The practice halts constant intrusive thoughts.09.05.2024
see What makes a person Zen? - They don't let stress, anger, or frustration get the better of them. According to the Cambridge Dictionary, the word “zen” refers to a person's ability to remain calm and relaxed in the face of difficulties and not worry about things out of their control.27.02.2021
see Is Zen good for Mental Health? - Meditation and mindfulness practices like Zen Therapy have also been shown to have a variety of other positive effects, both mentally and physically, such as promoting feelings of calmness, improving sleep and immune function, reducing feelings of stress and increasing self-awareness.09.11.2022
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
What is the Buddhist quote about pain? - A quote usually attributed to Buddha says, “Pain is inevitable but suffering is optional.” What a profound statement! There is no suffering if you can let go. Pain becomes immaterial in the absence of suffering.29.01.2012
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008, and inflation compensation etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc. - and no own car since ca. 2004 etc.
Bilder
diary 3
Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung

16.02.1998 - Interpretation of dali48 + update
75% of all cancers in humans (see flora & fauna etc. - d.48) are due to the influence of carcinogenic environmental factors (see diseases that plague humanity are rooted in a polluted environment...  etc. - d.48)! ... (K. Bammer)

Übersicht mit KI 
While it's a common estimate that a large proportion of cancers are influenced by environmental factors, the statement that 75% of all human cancers are due to carcinogenic environmental factors is not entirely accurate. Research suggests that the figure is actually closer to 70-90%, with the remainder attributed to genetic factors and random mutations. Here's a more detailed breakdown: Environmental factors: These include lifestyle choices (like smoking, diet, and alcohol consumption), exposure to pollutants, radiation, infections, and occupational hazards. Genetic factors: While some cancers are strongly linked to inherited genetic mutations, these account for a smaller percentage of overall cancer cases. Random mutations: These can occur during cell division and are influenced by factors like aging and exposure to carcinogens. Therefore, while environmental and lifestyle factors play a significant role in cancer development, attributing 75% specifically to environmental factors is a simplification. The interplay between genetic predisposition, random mutations, and environmental exposures is complex and varies for different types of cancer.

"Given up" is finally the final result of this vain debate. - This phase is characterized by general hopelessness - that is, the feeling that one's own goals and ideas must be abandoned as unrealistic, and the attitude - that no more help is to be expected!
Engel & Schmale (1972) came to the conclusion that "conservation withdrawal" is a general biologically discriminating reaction to psychosocial situations! ...

Übersicht mit KI
"Conservation withdrawal" is a psychosocial concept referring to a behavioral pattern where individuals disengage and withdraw from their environment in response to perceived overwhelming stress or threats. It's characterized by feelings of helplessness and hopelessness and can be a biological response to perceived losses, injuries, or other stressful situations. This withdrawal can be a defense mechanism, but sustained withdrawal can also lead to negative outcomes. 
Elaboration:
Definition:
Conservation withdrawal is a term used to describe a behavioral pattern where individuals respond to stressful situations by disengaging, reducing activity, and minimizing interaction with their environment. 
Psychological Context:
This pattern is often seen as a response to perceived threats or overwhelming situations where the individual feels helpless or hopeless. 
Biological Basis:
It's considered a biological emergency reaction, potentially triggered by the perception of loss, injury, or other threatening events. 
Defense Mechanism:
Conservation withdrawal can serve as a defense mechanism, helping individuals cope with overwhelming stress by reducing stimulation and minimizing interaction with the perceived threat. 
Negative Consequences:
While it can be adaptive in the short term, prolonged conservation withdrawal can be detrimental, potentially leading to depression, social isolation, and other psychological issues. 
Examples:
Examples can include a child withdrawing from social interaction after experiencing repeated failures in social situations or an individual becoming withdrawn after experiencing a traumatic event. 
Relationship to other concepts:
Conservation withdrawal is related to concepts like helplessness, hopelessness, and giving up, and it can be a precursor to or manifestation of depression. 
Infant Social Withdrawal:
The concept of conservation withdrawal is particularly relevant in the context of infant social withdrawal, where infants may withdraw from caregivers due to disruptions in their interactions or suboptimal caregiving environments. 

The anaclically depressed children, so called by Spitz (1946), were not lacking so much the mother's love as the possibility of influencing the environment by their behavior ...
Why do children of depressed or uninvolved parents have difficulty regulating emotions? - Research suggests that uninvolved parenting is negatively associated with self-regulation, which can cause children to struggle with their emotional well-being. As they develop, these individuals may struggle to be emotionally available themselves or to express their feelings in healthy ways.19.03.2025
Übersicht mit KISelf-regulation refers to the ability to manage one's own emotions, behaviors, and thoughts in order to achieve goals and adapt to different situations. It's a crucial skill for personal and professional success, and it involves understanding and managing impulses, emotions, and behaviors to align with long-term objectives according to Harvard Health and Verywell Mind. Here's a more detailed breakdown:Key aspects of self-regulation:Emotional regulation:Managing and controlling emotional responses, including both positive and negative emotions. Behavioral regulation:Controlling actions and impulses, resisting urges, and choosing appropriate behaviors in different situations. Cognitive regulation:Managing thoughts, attention, and focus, including the ability to plan, organize, and problem-solve according to PositivePsychology.com. Why is self-regulation important? Improved emotional well-being:Self-regulation helps individuals cope with stress, anxiety, and other challenging emotions. Enhanced relationships:By managing emotions and behaviors, individuals can build stronger, healthier relationships. Increased productivity:Self-regulation allows individuals to focus on tasks, set goals, and stay motivated, leading to improved productivity. Achievement of goals:Self-regulation is essential for setting and achieving both short-term and long-term goals. Adaptability and resilience:Self-regulation enables individuals to adjust to changes, handle setbacks, and bounce back from adversity according to PositivePsychology.com. How to develop self-regulation:Mindfulness and awareness: Paying attention to thoughts, feelings, and behaviors, and practicing techniques like meditation. Goal setting: Setting clear, achievable goals and developing plans to reach them. Self-monitoring: Tracking progress, identifying areas for improvement, and adjusting strategies as needed. Seeking support: Asking for help from friends, family, or professionals when needed. Practicing self-compassion: Treating oneself with kindness and understanding, especially during challenging times according to Harvard Health. Self-regulation is a skill that can be developed and strengthened throughout life. By understanding the concept and practicing strategies, individuals can improve their ability to manage their emotions, behaviors, and thoughts, leading to a more fulfilling and successful life according to Verywell Mind. 
How does lack of affection affect a child? - On the other hand, children who do not have affectionate parents tend to have lower self esteem and to feel more alienated, hostile, aggressive, and anti-social. There have been a number of recent studies that highlight the relationship between parental affection and children's happiness and success.07.11.2017
If the woman / man feels this rejection of her femininity / masculinity - she / he also withdraws (emotionally and physically)! The husband / wife senses this retreat - and reacts to it with reinforced avoidance behavior! ...
How to help a partner through behavioral avoidance? - We spoke with relationship experts to learn about ways you can increase your connection with an avoidant partner.
  1. Be patient. ...
  2. Create an atmosphere of safety. ...
  3. Respect cultural differences. ...
  4. Try to understand how they view 'needs' ...
  5. Avoid controlling their behaviors. ...
  6. If possible, offer alone time. ...
  7. Try not to interrupt their space.
A relationship between cigarette smoking, urban air and bronchial carcinoma has been shown to be statistically correct (see e.g. 
02-26-2017 00:00; PM2.5; 113.0; 181; Unhealthy (at 24-hour exposure at this level) ... d.48)! ...
The unconscious needs the repetition! - If you give it information only once, it does not pay attention to it - but if you repeat it several times, the message also arrives! - One of the problems with the unconscious (see Freud's "superego" etc. - d.48), that it is highly moral and believes who was evil must be punished. - It may punish you, perhaps, by making you feel bad - to keep you away from things that would be fun to you - or it makes you sick! ...
It is impossible to satisfy the unconscious! - But is that not wonderful? - It encourages you to do more, to be more, to give and to reach more ...
If you do not have a "memory line" at all, your life is shattered and learning is difficult! - With your "Memory Line" you can achieve a lot! - You can work with it and analyze almost all questions from your past and redesign the future! ...
What kind of memory handles remembering to do something in the future? - Prospective memory is understood as a form of long-term memory. It refers to remembering to carry out an action at an appropriate future moment whereas retrospective memory refers to remembering information about the past. Prospective memory tasks make two distinct types of memory demand on subjects.
Can the brain rewrite memories? - This is called 'memory consolidation'. It turns out, however, that our memories are not like video cameras that record our actual experiences. Instead, throughout our lives, our brains are constantly updating our memories with new information.13.12.2020
You can undoubtedly undo your depression about past events, as well as about the present, and what you think will happen in the future ...
If you would like to continue this model, look for a therapist who works with the "Timeline" therapy ... (X. Williams)

Übersicht mit KI
"Timeline" Therapie, auch bekannt als Time Line Therapy™, ist eine therapeutische Technik, die darauf abzielt, negative Emotionen und einschränkende Überzeugungen, die mit vergangenen Erlebnissen verbunden sind, zu lösen und eine positive Zukunft zu gestalten. Sie basiert auf der Annahme, dass Erinnerungen linear (zeitlich) gespeichert sind und diese gespeicherten Erinnerungen unser Denken, Fühlen und Verhalten beeinflussen können. 
Grundlagen:
Speicherung von Erinnerungen:
Die Therapie geht davon aus, dass Erinnerungen als eine Art "Zeitlinie" im Gehirn gespeichert sind, wobei jede Erinnerung einen bestimmten Zeitpunkt oder eine bestimmte Phase im Leben repräsentiert. 
Negative Emotionen und Überzeugungen:
Durch die Arbeit mit dieser Zeitlinie können negative Emotionen, die mit bestimmten Erinnerungen verbunden sind, identifiziert und losgelassen werden. 
Einschränkende Überzeugungen:
Es wird auch davon ausgegangen, dass negative Erfahrungen zu einschränkenden Überzeugungen führen können, die das gegenwärtige Leben und die Zukunft beeinflussen. Time Line Therapy™ zielt darauf ab, diese Überzeugungen zu erkennen und zu verändern. 
Positive Zukunft:
Neben der Auflösung negativer Emotionen und Überzeugungen hilft die Therapie auch dabei, eine positive Zukunft zu gestalten, indem neue, förderliche Überzeugungen und Verhaltensweisen entwickelt werden. 
Ablauf:
Gespräch und Analyse:
Zunächst findet ein Gespräch statt, in dem der Klient seine Anliegen und Ziele schildert. Der Therapeut kann dann mit dem Klienten seine Lebensgeschichte, Muster und wiederkehrende Emotionen untersuchen. 
Arbeit mit der Zeitlinie:
Der Klient wird dann angeleitet, seine innere Zeitlinie zu visualisieren und bestimmte Erinnerungen und Erfahrungen zu identifizieren, die mit seinen Problemen verbunden sind. 
Lösung negativer Emotionen:
Durch verschiedene Techniken, die oft Elemente der Hypnose beinhalten, werden die negativen Emotionen, die mit diesen Erinnerungen verbunden sind, gelöst und losgelassen. 
Neue Perspektiven und Verhaltensweisen:
Im Anschluss werden neue, positive Perspektiven und Verhaltensweisen erarbeitet, die den Klienten dabei unterstützen, seine Ziele zu erreichen und eine positive Zukunft zu gestalten. 
Anwendungsbereiche:
Time Line Therapy™ wird bei verschiedenen Problemen eingesetzt, wie z.B.: Angstzustände und Depressionen, Traumata und negative Emotionen, Einschränkende Überzeugungen und Verhaltensmuster, Probleme mit Selbstwertgefühl und Selbstvertrauen, Schlafstörungen und Stressbewältigung.
Wichtiger Hinweis:
Es ist ratsam, Time Line Therapy™ nur unter Anleitung eines qualifizierten und erfahrenen Therapeuten durchzuführen, da die Arbeit mit der inneren Zeitlinie emotionale Prozesse auslösen kann, die eine professionelle Begleitung erfordern. 

The intention of this therapy is to help individuals refrain from being reactive to present situations based on their past experiences. TLT is a reprogramming process that releases the effects of negative experiences and helps a person let go of past influences. TLT is based on NLP and hypnosis theories.May 10, 2019

Origins and Theory of Time Line Therapy - Learn Religions

 
https://www.learnreligions.com/time-line-therapy-1731316
see dali48 and reading & writing about Psychology & Psychiatry and e.g. Freud, Adler, Jung, and Groddeck, Frankl, Fromm, Reich, and Laing, Cooper, and M. Rufer, A. Wolf-Schuler, T. Wollf, I. D. Yalom, J. Bradshaw, V. Kast, A. Lowen, W. Reich, P. Lauster, P. Schellenbaum, J. Murphy, S. Steinbrecher, E. Kübler-Ross, R. A. Moody, K. Ring, I. D. Suttie, E. Jacobson, S. Forward, H. Gastager, C. M. Steiner, W. G. Niederland, R. Funk, N. Schwartz-Salant, A. Janov, A. & M. Mitscherlich, H. König, W. Hollstein, W. H. Lechler, E. Drewermann, B. Bettelheim, V. Kast, M. Klein, M. Lütz, j. Borysenko etc. 


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