dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
Violent children and their problems:
Rejection by peers, lack of adult supervision, culturally sanctioned aggression, lack of respect for parents and authority ...
Excessive dietary intake, similar to drug consumption - has the function of deadening emotions and overcoming acute stress situations in many depressed adolescents...
The problems of your child can affect all other areas of life, - your work, your marriage, your social life, - so that you can not really enjoy anything in the end. - You should not let it come so far! ...
If your child... - should come into an embarrassing situation, take it aside for a moment to clarify the matter under four eyes ...
You can not force your child to listen to you or to like his job or other people! - The only person you can control is yourself! ...80% of deaths among young people are attributable to accidents, suicides or acts of violence, - and more than 50% of these occurrences are related to alcohol! ...
20 g prevention is as much as 1 pound of healing - and 20 g of chocolate is as much as 1 pound of happiness! ... (D. Waterhouse)
see dali48 and "I think - therefore I am" etc. (Descartes), see The motto "I buy, so I am" (M. Fox)
"As long as humans think that animals do not feel, animals must feel that humans do not think." " - author unknown
see dali48 and nearly being touched by a low flying swift at lake Unterbacher near Erkrath, 8/1983 till 5/2010
Each day is our whole life - from sunrise to sunset etc… (dali48)
see dali48 and "Zen finds religion in the daily activities." (I-tuan), see Does Zen believe in a soul? - However, the Buddha taught that there are no such things as a permanent Self or Soul which can be reincarnated or reborn after death (Rahula, 1974: page 3). The Zen master Thich Nhat Hanh believes there is no reincarnation in Buddhism (Miller, 2012).
see What is a Zen spirit? - Zen is defined as a state of calm where actions are guided by intuition rather than by conscious effort. The term comes from the Japanese pronunciation of the Chinese word Chan – with roots to the Indian practice of thinking and meditating known as Dhyana.
see What is the psychology of Zen? - Zen is experiential, not didactic. Enlightenment relies heavily on intuition, metaphor, and poetry. The master can point in the general direction toward wisdom, but each person must find their own personal path.19.03.2022
see Is Zen ok for Christians? - Because they are not on the same plane, Zen and Christianity do not conflict. Graham in his book, Zen Catholicism also points out that there is no harm in applying Zen insights into Catholicism.
see Does Zen believe in afterlife? - In Zen, Life and Death are one, a continuum, and they are not separated and there is no dividing line between them (as, indeed, there is actually no dividing line between anything, there only seems to be – divisions are arbitrary and made to enable us to function in the finite world, what Zen calls 'the world of form') ...10.03.2014
see How does Zen affect life? - Zen meditation reduces stress and anxiety by promoting relaxation and deep-breathing techniques. It helps people to manage their emotions, gain clarity of mind and experience deep peace and emotional well-being. The practice halts constant intrusive thoughts.09.05.2024
see What makes a person Zen? - They don't let stress, anger, or frustration get the better of them. According to the Cambridge Dictionary, the word “zen” refers to a person's ability to remain calm and relaxed in the face of difficulties and not worry about things out of their control.27.02.2021
see Is Zen good for Mental Health? - Meditation and mindfulness practices like Zen Therapy have also been shown to have a variety of other positive effects, both mentally and physically, such as promoting feelings of calmness, improving sleep and immune function, reducing feelings of stress and increasing self-awareness.09.11.2022
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema)
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha)
„Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc.
Hands that help are holier than lips that pray! (Robert Green Ingersoll)
see dali48 and UBI & ground pension since 2008, and inflation compensation etc.
see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!
see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022"
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc.
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s
see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx
see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar-
lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.
see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.
see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc. - and no own car since ca. 2004 etc.
21.02.1998 - Interpretation of dali48 + update
Show your child that you take his worries seriously, - listen patiently and attentively, - tell him what you are afraid of and worried about, - tell him how you felt at his age, - and how you felt If you were frustrated, angry, frightened or depressed! ...
Behavioral disorders:
Stealing, run away from home, lie, lay fire, school absence, vandalism, cruelty to animals or people, sexual assaults! - In about 30% of the behavioral disorders a depression is the basis ...
Defiance:
Tantrums, quarrels, refusal, intentional provocations, obscene expressions etc.
Show your child that you take his worries seriously, - listen patiently and attentively, - tell him what you are afraid of and worried about, - tell him how you felt at his age, - and how you felt If you were frustrated, angry, frightened or depressed! ...
Behavioral disorders:
Stealing, run away from home, lie, lay fire, school absence, vandalism, cruelty to animals or people, sexual assaults! - In about 30% of the behavioral disorders a depression is the basis ...
Defiance:
Tantrums, quarrels, refusal, intentional provocations, obscene expressions etc.
Rejection by peers, lack of adult supervision, culturally sanctioned aggression, lack of respect for parents and authority ...
Excessive dietary intake, similar to drug consumption - has the function of deadening emotions and overcoming acute stress situations in many depressed adolescents...
Übersicht mit KI
While some might find temporary emotional relief through overeating, excessive dietary intake generally doesn't "deaden" emotions, but rather may be a coping mechanism for negative emotions. Emotional eating, where food intake increases in response to negative feelings, is a common phenomenon. However, it's not a way to eliminate or numb emotions, but rather a way to seek comfort or distract from them.
Here's a more detailed explanation:
Emotional Eating:
This refers to eating more than usual or choosing specific foods (often high-calorie, processed options) when experiencing negative emotions like stress, sadness, or anxiety.
Coping Mechanism:
For some, overeating can be a way to temporarily distract from or soothe negative feelings, providing a sense of comfort or reward.
Not a Solution:
This coping mechanism doesn't address the root cause of the negative emotions and can lead to a cycle of unhealthy eating habits and potential negative consequences like weight gain and feelings of guilt.
Long-term Impact:
While some foods might provide a temporary mood boost, excessive intake can lead to a poor diet and potential nutrient deficiencies, which can negatively impact overall mood and well-being in the long run.
Other Factors:
Emotional eating can also be influenced by factors like stress, genetics, and the inability to regulate emotions.
Treatment:
Therapy (including cognitive behavioral therapy (CBT)), nutritional counseling, and exercise are some of the approaches used to address emotional eating.
If your child... - should come into an embarrassing situation, take it aside for a moment to clarify the matter under four eyes ...
You can not force your child to listen to you or to like his job or other people! - The only person you can control is yourself! ...
20 g prevention is as much as 1 pound of healing - and 20 g of chocolate is as much as 1 pound of happiness! ... (D. Waterhouse)
Übersicht mit KI
The saying "20 g prevention is as much as 1 pound of healing" is a play on the common idiom "an ounce of prevention is worth a pound of cure." It emphasizes the value of taking steps to avoid problems (prevention) rather than dealing with the consequences later (healing). When combined with the idea that 20g of chocolate brings happiness, it creates a lighthearted juxtaposition, highlighting how a small amount of something beneficial (chocolate) can bring a sense of well-being, similar to how a small amount of preventative action can avoid significant issues.
Elaboration:
"An ounce of prevention is worth a pound of cure":
This is a well-known proverb that encourages proactive measures to avoid problems. It suggests that it's more efficient and beneficial to prevent something bad from happening than to fix it after it has already occurred.
20g of prevention vs. 1 pound of healing:
This part of the statement uses a quantitative approach, comparing a small amount (20g, roughly 0.7 ounces) to a much larger amount (1 pound, 16 ounces). It reinforces the idea that a small amount of preventative action can have a big impact, equivalent to a large amount of corrective action.
20g of chocolate = 1 pound of happiness:
This part of the statement uses a similar quantitative comparison but with a different subject: chocolate and happiness. It humorously suggests that 20g of chocolate, a small portion, can bring as much happiness as a large amount of something else, implying that chocolate is a source of joy.
Juxtaposition and humor:
The statement uses a humorous tone by juxtaposing the serious idea of prevention and cure with the lighthearted idea of chocolate and happiness. It highlights the potential for small things to have a significant impact, both in a practical (prevention) and emotional (happiness) sense.
Essentially, the statement is a playful way of saying that taking care of yourself and preventing problems (like with health or other issues) is very valuable, and that small pleasures like chocolate can also contribute to well-being.
Übersicht mit KI
While the statement that depression is the basis for about 30% of behavioral disorders is not a universally accepted statistic, it's true that depression can be a significant factor or co-occurring condition in a substantial portion of behavioral disorders. Depression can manifest in various ways, including emotional, cognitive, and behavioral symptoms, which can sometimes lead to or exacerbate behavioral issues.
Here's a more detailed explanation:
Depression and Behavioral Disorders:
Depression, a common mental disorder, can affect a person's mood, thoughts, and behaviors. In some cases, the behavioral symptoms of depression, such as irritability, restlessness, or withdrawal, can be mistaken for or contribute to other behavioral disorders.
Complex Relationship:
The relationship between depression and behavioral disorders is complex and not always straightforward. Depression can be a primary diagnosis, while in other cases, it may be a secondary condition that develops alongside or as a consequence of another behavioral disorder.
Examples:
Examples of behavioral disorders where depression may play a significant role include:
Attention-Deficit/Hyperactivity Disorder (ADHD): Depression can exacerbate ADHD symptoms, leading to increased impulsivity, difficulty focusing, and emotional dysregulation.
Conduct Disorder: Depression can contribute to conduct disorder, characterized by disruptive and aggressive behaviors.
Oppositional Defiant Disorder: Depression may lead to increased irritability and defiance in children and adolescents with oppositional defiant disorder.
Importance of Diagnosis and Treatment:
Recognizing the potential interplay between depression and other behavioral disorders is crucial for accurate diagnosis and effective treatment.
Disclaimer: This information is for educational purposes only and should not be considered medical advice. If you are concerned about your mental health or the mental health of someone you know, please consult with a qualified healthcare professional.
Calcium raiders are: protein, caffeine, sodium (salt), alcohol-free drinks (phosphorus), alcohol! ...
Calcium sources: cheese, milk, yogurt, oil-sardines, almonds, parsley etc.!
Source for beta-carotene: carrots, melon, red peppers, papaya, apricots, tomatoes!
Vitamin A donor: oranges, grapefruit, strawberries, pineapples, nectarines!
Beta-carotene and vitamin C: broccoli, Brussels sprouts, spinach, chard, cabbage, Roman salad etc.!
Calcium raiders are: protein, caffeine, sodium (salt), alcohol-free drinks (phosphorus), alcohol! ...
Calcium sources: cheese, milk, yogurt, oil-sardines, almonds, parsley etc.!
Source for beta-carotene: carrots, melon, red peppers, papaya, apricots, tomatoes!
Vitamin A donor: oranges, grapefruit, strawberries, pineapples, nectarines!
Beta-carotene and vitamin C: broccoli, Brussels sprouts, spinach, chard, cabbage, Roman salad etc.!
7 Amazing Health Benefits of Dark Chocolates ... - Serving Joy
https://servingjoy.com › Healthy Foods
Jan 20, 2015 - written by Jeremiah Say January 20, 2015 ... Fun fact: The average American consumes more than 10 pounds of chocolate ... For every 100 grams of dark chocolates is 28% daily value of dietary fiber. ... Chocolates are one of the most resorted comfort and cheat foods. ... Protection against Skin Damage.
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