dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
see dali48 and "I think - therefore I am" etc. (Descartes), see The motto "I buy, so I am" (M. Fox)
Each day is our whole life - from sunrise to sunset etc… (dali48)
see dali48 and "Zen finds religion in the daily activities." (I-tuan), see Does Zen believe in a soul? - However, the Buddha taught that there are no such things as a permanent Self or Soul which can be reincarnated or reborn after death (Rahula, 1974: page 3). The Zen master Thich Nhat Hanh believes there is no reincarnation in Buddhism (Miller, 2012).
see What is a Zen spirit? - Zen is defined as a state of calm where actions are guided by intuition rather than by conscious effort. The term comes from the Japanese pronunciation of the Chinese word Chan – with roots to the Indian practice of thinking and meditating known as Dhyana.
see What is the psychology of Zen? - Zen is experiential, not didactic. Enlightenment relies heavily on intuition, metaphor, and poetry. The master can point in the general direction toward wisdom, but each person must find their own personal path.19.03.2022
see Is Zen ok for Christians? - Because they are not on the same plane, Zen and Christianity do not conflict. Graham in his book, Zen Catholicism also points out that there is no harm in applying Zen insights into Catholicism.
see Does Zen believe in afterlife? - In Zen, Life and Death are one, a continuum, and they are not separated and there is no dividing line between them (as, indeed, there is actually no dividing line between anything, there only seems to be – divisions are arbitrary and made to enable us to function in the finite world, what Zen calls 'the world of form') ...10.03.2014
see How does Zen affect life? - Zen meditation reduces stress and anxiety by promoting relaxation and deep-breathing techniques. It helps people to manage their emotions, gain clarity of mind and experience deep peace and emotional well-being. The practice halts constant intrusive thoughts.09.05.2024
see What makes a person Zen? - They don't let stress, anger, or frustration get the better of them. According to the Cambridge Dictionary, the word “zen” refers to a person's ability to remain calm and relaxed in the face of difficulties and not worry about things out of their control.27.02.2021
see Is Zen good for Mental Health? - Meditation and mindfulness practices like Zen Therapy have also been shown to have a variety of other positive effects, both mentally and physically, such as promoting feelings of calmness, improving sleep and immune function, reducing feelings of stress and increasing self-awareness.09.11.2022
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema)
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha)
„Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc.
Hands that help are holier than lips that pray! (Robert Green Ingersoll)
see dali48 and UBI & ground pension since 2008, and inflation compensation etc.
see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!
see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022"
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc.
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s
see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx
see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar-
lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.
see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.
see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc.
25.05.1998 – Interpretation of dali48 + update
The mind that follows the wandering senses, makes the soul so helpless like a boat which is ... (Bhagavad-Gita)
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The sentence you provided is a quote, likely from the Bhagavad Gita, and it completes as: "...the mind that follows the wandering senses, makes the soul so helpless like a boat which is swept away by the wind." This simile illustrates the danger of allowing the mind to be carried away by sensory desires, which can lead the soul astray from its spiritual goal, according to VivekaVani. Just as a boat is tossed about and potentially wrecked by the wind, the soul, when controlled by the senses, is vulnerable and can be lost in worldly distractions.
Before you do not hear - you cannot see! - And before you do not see - you cannot ... (H. P. Blavatsky)
Helena Petrovna Blavatsky war eine russlanddeutsche Okkultistin. Ihre Hauptwerke Isis Unveiled und The Secret Doctrine trugen maßgeblich zur Begründung der modernen oder anglo-indischen Theosophie bei ... Wikipedia
Zinc deficiency means: smell and taste disturbances, skin changes, diarrhea, irritability, lethargy, depression! ...
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Zinc deficiency can manifest in a variety of symptoms, including smell and taste disturbances, skin changes (like eczema or dermatitis), diarrhea, irritability, lethargy, and even depression. Additionally, zinc deficiency can lead to hair loss, impaired wound healing, and impaired immune function, making individuals more susceptible to infections. If you are experiencing these symptoms, it's important to consult a doctor to determine if a zinc deficiency is the cause and to discuss appropriate treatment options.
Elaboration:
Zinc is an essential mineral that plays a crucial role in many bodily functions, including:
Immune system function: Zinc helps the body fight off infections and diseases.
Growth and development: It's vital for proper growth, especially in children and adolescents.
Wound healing: Zinc helps the body repair damaged tissue.
Sensory perception: It's involved in maintaining the sense of smell and taste.
Mood and behavior: Zinc deficiency can contribute to mood swings, irritability, and even depression.
Symptoms of Zinc Deficiency:
Gastrointestinal issues: Diarrhea, loss of appetite, and nausea.
Skin problems: Eczema, dermatitis, and slow wound healing.
Neurological symptoms: Smell and taste disturbances, impaired vision, and cognitive dysfunction.
Mood and behavioral changes: Irritability, lethargy, and depression.
Other symptoms: Hair loss, stunted growth, and impaired immune function.
Causes of Zinc Deficiency:
Poor diet: Insufficient intake of zinc-rich foods.
Malabsorption: Problems absorbing zinc from the digestive system.
Certain medical conditions: Conditions like alcoholism and kidney disease can increase the risk of deficiency.
Pregnancy and breastfeeding: Increased zinc requirements during these periods can lead to deficiency.
Genetic factors: Some individuals may have genetic mutations that affect zinc absorption or metabolism.
Treatment:
Dietary changes: Increasing intake of zinc-rich foods like red meat, poultry, seafood, nuts, and seeds.
Supplements: Taking zinc supplements under the guidance of a healthcare professional.
Addressing underlying medical conditions: Treating any underlying conditions that contribute to zinc deficiency.
Important Note: If you suspect you have a zinc deficiency, it's essential to consult a doctor for diagnosis and treatment. They can determine if you have a deficiency and recommend the appropriate course of action.
Remember to always consult with a healthcare professional for any health concerns or before making any changes to your diet or treatment plan.
If you help yourself - you also help the others ...
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John Templeton Quote: “Help yourself by helping others.”
The phrase "if you help yourself, you also help others" highlights the interconnectedness of personal well-being and the well-being of those around you. It suggests that when individuals focus on their own growth and progress, they often create a ripple effect that positively impacts their families, communities, and even the wider world.
Here's a more detailed look at the idea:
Focusing on personal well-being is a foundation for helping others:
By taking care of your own needs, whether emotional, physical, or mental, you are better equipped to offer support and assistance to others. You can't pour from an empty cup, as the saying goes.
When individuals succeed, it benefits their families and communities:
When someone achieves their goals, it can inspire others, create opportunities, and contribute to a more positive environment for everyone.
Acts of kindness and generosity have a positive impact:
Helping others, whether through volunteering, donating, or simply being kind, can create a cycle of positive interactions and make the world a better place.
Helping others can also help yourself:
Studies have shown that acts of kindness can increase feelings of well-being, reduce stress, and improve your own support networks.
The idea is not about neglecting your own needs:
It's about finding a balance between self-care and helping others. Taking care of yourself is essential, as it allows you to be more effective in your efforts to support others.
In essence, the phrase emphasizes that individual growth and success are not isolated events, but rather have broader implications and can contribute to a more positive and interconnected world.
What looks from the front so depressing, like all the tests - is considered harmless tetrospectively ... (R. Dahlke)
“great information dali48 , most people do not think of Zinc , because of my immune system I take a supplement everyday ... Zinc deficiency means: smell and taste disturbances, skin changes, diarrhea, irritability, lethargy, depression... I had most of these and now I am fine ...”
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