06.03.2025 - Hapiness or negative feelings & emotions etc. / 30% of Germans, and Swiss, Dutch, Scandinavians & Eurostat data etc.

dali48 and private teaching since 8/1983, menaced since 1989, and writing diary & books & photographing in Erkrath till 5/2010

Wolfgang G. Greiner 

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.

see dali48 and "I think - therefore I am" etc. (Descartes)

Each day is our whole life - from sunrise to sunset etc… (dali48) 

see dali48 and "Zen finds religion in the daily activities." (I-tuan) 

Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 

Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 

„Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)

see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 

Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.

see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.

Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)

see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."

see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.

I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)

see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc

see dali48 and trees and "flora & fauna" and healthy air etc..

see dali48 and Bread - instead of fire-works harming animals, pets etc.

see dali48 and Democracy & human rights & gender justice etc.

"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)

see dali48 and health and suitable shoes & foot hygiene etc.

see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia etc, see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 

see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.

see dali48 and "flora & fauna" and reforesting etc.

siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.

see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.

see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)

see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

Bilder

diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Bücher

Amazon.de

Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung

Amazon.de

02.04.2008 - Interpretation of dali48 + update

For happiness, it is essential to control negative feelings, - and to learn how to work with good feelings! ... (S. Klein, Rhinish Post, 28.03.2008)

Why is it important to manage negative emotions? - By accepting and embracing our negative emotions, we can learn to navigate life's challenges with greater ease and resilience. Rather than avoiding or suppressing our feelings, we can acknowledge and work through them, leading to a more authentic, meaningful, and ultimately happier life experience.15.11.2023

Is happiness the absence of negative emotions? - A Definition of Happiness - Pleasure, comfort, gratitude, hope, and inspiration are examples of positive emotions that increase our happiness and move us to flourish. In scientific literature, happiness is referred to as hedonia (Ryan & Deci, 2001), the presence of positive emotions and the absence of negative emotions.

How do I stop negative mood? - Engaging in mindfulness or meditation can help you stay present and reduce the impact of negative thoughts or feelings. These practices focus on breathing and awareness, helping to calm the mind and body. 💙 Try A Heart Less Heavy, a guided meditation to help you breathe through intense emotions and a heightened mood.02.05.2024
How to control negative emotions? - Handling My Negative Feelings

• Recognize them. Recognizing your feelings is the first step to dealing with them in an emotionally mature way.
• Accept them. Breathe into them and allow yourself to experience them fully.
• Learn from them.
• Challenge any distorted thinking.
• Decide what action to take.

Only 3 of 10 Germans (see 30% etc. – d.48) call themselves happy! - Interestingly, the proportion of people who call themselves happy, has not changed since the 1950's. - And even though we live in peace and the income has increased many times since then! ...

Swiss, Dutch and Scandinavians are regarded as the happiest Europeans, which is not only because the rich and poor gap is much lower there than here! - Luck has much to do with how strong the cohesion of a society is. - Studies suggest that the feeling of being powerless, is a bad one, which may even make you sick! ... (S. Klein)

EU citizens are generally satisfied with their lives, as the level of satisfaction of people who are 16 or above is 7.3 out of 10 on average, according to Eurostat data. So, which countries are the happiest in the EU? Finland ranks first with 7.8, followed by Belgium, Austria, Romania and Slovenia, all at 7.7.17.10.2024

see dali48 and reading & writing about Psychology & Psychiatry and e.g. Freud, Adler, Jung, and Groddeck, Frankl, Fromm, Reich, A. Janov, and Laing, Cooper, and M. Rufer, A. Wolf-Schuler, T. Wollf, I. D. Yalom, J. Bradshaw, V. Kast, A. Lowen, E. Reich, P. Lauster, P. Schellenbaum, J. Murphy, S. Steinbrecher, E. Kübler-Ross, R. A. Moody, K. Ring, I. D. Suttie, E. Jacobson, S. Forward, H. Gastager, C. M. Steiner, W. G. Niederland, R. Funk, N. Schwartz-Salant, J. Shaw, M. Woodman, R. Reich-Moise, M.-L. v. Franz, M.B. Roberts, H. König, H.-J. Maaz, G. Boyesen, W. Hollstein, A. Samuels, J. Lacan, M. Klein, O. Fenichel, S.A. Carter, J. Sokol, etc.