dali48 and writing books and photographing parks etc...
19.05.1998 - Interpretation of dali48
Headache or digestive disorders - are warning signs of stress... Lack of energy (chronic fatigue) point to the pancreas (diabetes)... - Another symptom are red eyes and great thirst... - Metabolic disorders hang with the thyroid gland (iodine deficiency)... - High fever insulates the multiplication of viruses - Sweat cools the body and allows the excretion of poisons (see sauna, sports etc. - d.48)... - Non-smoking = 1/3 less cancer and heart diseases... - Intolerance of milk sugar (symptoms: nausea, sinus infections, digestive complaints, diarrhea) change to sour milk products (yogurt, curd, etc. - d.48)... - Oats and beans absorb cholesterol... - Calcium: muscles, nerves, heart, sleep etc... - Iron: oxygen transport in the blood... - Magnesium (vegetables, full grain, etc): protein metabolism, cells, muscles, nerves... - Zinc (legumes, whole grain, seeds): enzymes, wounds, growth, insulin, liver... - Iodine (marine mammals): thyroid hormones, metabolism, energy... - Manganese (green vegetables, giblets, yeast, wheat-grass etc): sex hormones, liver, tissues, cancer, heart... - Sulfur (pulses, cabbages, eggs, fish etc): hair, nails, skin , brain, bile, liver... - Chicken, game, kidneys, liver are healthier than fat meat... - Soy milk is an excellent substitute for cow's milk (for lactose intolerance)... - Menopause: lime degradation in bone, Vit C, D, E, Calcium... - Vit C + E counteract aging... - Age: adequate protein intake, B vitamins (yeast), vitamins A, C, E, calcium and iron... - Toasted wholemeal bread, pure fruit juice, whole grain biscuit, soaked dry fruit, baked apple; Papaya enzymes, yeast tablets... - Bran: joint inflammation...
For immunodeficiency:
1 proper breathing, 2 better nutrition, 3 more exercise, vitamin preparations + minerals + trace elements, rest + recovery, detoxification of the body...
Healing diet: little animal fat, little sugar + salt, lots of raw vegetables + fruit, little alcohol + coffee + strong tea, food as natural as possible; salad with nuts, grains, natural yogurt; fresh fruit juice - Fruit diet: skin, cold, rheumatism...
For delicate stomach: rasp or mash fruit, wheat germ, pineapple... - Drink a lot: sip for sip, "chew" every sip, i.e. preheat or cool in the mouth, enjoy! Slowly drink! ... - Gastrointestinal: oat-, rice-, linseed mash...
The leisure time consumes the life force and leaves a feeling of emptiness... - For a cold and flu a bitter-salt bath (20 min, 2 handful of bitter-salt)... (The Great Counselor)
Selbsthilfeliteratur – Wikipedia
https://de.wikipedia.org/wiki/Selbsthilfeliteratur
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Der Begriff Selbsthilfeliteratur (auch Ratgeberliteratur) umfasst Skriptmedien, die der ... Stressmanagement ist ein großes Thema, dem gerne mit Vereinfachungs- und Zeitmanagement-Methoden begegnet wird. Wege zu allgemeinem und ...
dali48author @dali48
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dali48 and writing books and cycling and photographing etc...
see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...
see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...