Montag, 10. April 2017

02.08.2019 - Mességué and sugar and Vit-B complex and healthy kitchen etc...

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31.05.1998 - Interpretation of dali48

Brown sugar contains Ca, Fe, P, which the white sugar no longer has - because it has been added a chemical bleach, Indanthren blue...
Vitamin B complex:
Skin, mucous membranes, anemia, conjunctivitis, etc. - in brewer's yeast, milk, whole grain, eggs, raw butter, fish, spinach, oily fruits, brown sugar...
Buying organic products (without pesticides and chemical fertilizers) because of the mineral salts (Ca, Fe, Mg, K, Na) and trace elements (iodine, phosphorus, sulfur, zinc etc)... - Since water soluble vitamins are very sensitive (see cooking, sterilizing etc) they should be taken additionally:
Vit-B complex (yeast tablets), Vit C, Vit P...
Caution:
Alcohol, coffee, tobacco, heavy food (fat) in general, meat and poultry (hormone mast); frigid women are often nervous natures; To help dampen their inner tension take teas:
White thorn, thistle, poppy seed, dog-rose, lime and orange blossom, sage, anise, thyme...
Impotence and frigidity:
Green anise, hogweed, buttercup, celandine, buckwheat, mint, rosemary, bean herb, sage; for teas, baths, rinses, massages (spine and kidney)...
Remove from the kitchen:
Alcohol (in medicinal doses! - d.48), brown butter (e.g. "trout blue" - d.48), carbonated beverages (better medicinal water - d.48), starch, fermented cheese, preserves (little - d.48 ), Animal fats, bread (low to medium - d.48), confectionery (little - d.48), sauces (little - d.48), salt (dosed - d.48), bleached sugar, meat (little - d.48), white wine, vinegar...
Healthy Kitchen:
A lot of vegetables (leeks, carrots, artichokes, salads, onions, cabbage, celery, fennel) raw and steamed, fish, quark, grilled meat, salt-less vegetable broth... (V. Franco / M. Mességué)

Maurice Mességué (14 December 1921 – 16 June 2017) was a French herbalist and author of several books on herbal medicine and cooking with herbs.



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