31.01.2019 - Optimal weight and dali48 / J. Hackethal and lifestyle / B. Rütting and meditation etc...

dali48 and private tuition and writing books and photographing in Erkrath etc...


14.07.1998 – Interpretation by dali48 

Optimal weight:
For example Height = 179 cm - 100 = 79 kg weight + / - 10%, i.e. 71kg and 87 kg = limits of ideal and normal weight = limits of tolerance etc... (dali48)

In our affluent society the artificial "Over-vitaminose" has become a bigger risk... - than it was the vitamin malnutrition of... - who were living in the basement, and of the Christian sailors - about 100 years ago (see scurvy, etc. - d.48)...
Too many vitamins - are often dangerous...
Eating and drinking are an important source of...  - And even if it is only a substitute... - but it reduces stress...
Vegetarians are just healthier than “omnivores” without... - but they are not as "disciplined" as "natural-mixed-diet-plus-eaters":
Eat fresh food, as natural as it is reasonable, varied, mostly vegetable, but also often fish, a little...
Lifestyle change:
1 Mental hygiene in order to reduce stress...
2 Exercise and training...
3 Changes in diet: moderate food (egg-milk-green-forage diet)...
4 Smoking ban...
Stimulants such as tobacco, "coffee and tea" - are just as dangerous as narcotic drugs...
The most common “blockage of the arteries” is in the coronary... - in the brain - and in the legs...
Normal blood pressure: 120/80, over 200 means danger! - Recommendations for athletes: 200 minus your age... (J. Hackethal)

Julius Hackethal – Wikipedia

https://de.wikipedia.org/wiki/Julius_Hackethal

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Karl Heinrich Julius Hackethal (* 6. November 1921 in Reinholterode, Kreis Heiligenstadt, heute Landkreis Eichsfeld; † 17. Oktober 1997 in Bernau am ...

‎Leben · ‎Beruf · ‎Erlanger Professorenstreit · ‎Sterbehilfe

Barbara Rütting – Antivegan Wiki

https://www.antiveganforum.com/wiki/Barbara_Rütting

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Dec 2, 2010 - Anfang 2000 wurde sie Meditationslehrerin in der umstrittenen Krebs-Klinik der Julius Hackethal-Erben im bayerischen Riedering .

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 dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...

Don't see swallows here in Wickrath (2018) as before at Lake Unterbach where they were deeply flying before the rain, and were nearly touching my head till 2010... (dali48)

see E. Kuebler-Ross and R. Moody and Near Death Experiences - and my own experiences in the 80s and 12/2011 etc... (dali48)

see our planet and environment and deforestation and climate change and pollution and destructive traffic everywhere - instead of #ZeroHunger, UBI and surviving etc... (dali48)

see dali48 and world view 1968 etc. - compared with 1989 and 2008 etc...

Deposit on plastic & better recycling & cleaning, see e.g. www.rhinecleanup.org & biodegradable "plastic" bags - instead of polluting rivers & lakes & sea with waste etc... (dali48)
Concerning overfishing & polluting & damaging the oceans with garbage patches & ‘dead zones’ etc. - instead of e.g. www.rhinecleanup.org, see Golding & "Man produces evil - as Bees produce honey" etc... (dali48)

see @UNrightswire, see Human Rights & Clean Air & Drinking Water & Food & UBI - instead of destructive traffic, e.g. @BeijingAir & privatisation of drinking water & other violations etc... (dali48)

see dali48 and reading and writing and walking and cycling and photographing - and without car since 2004 etc... 

Why bees etc. - are dying by the billions see pesticides and #Neonics http://bit.ly/1vJ6vI6 = 5000 times more toxic to bees than DDT etc... (dali48)

see dali48 and warning of neo-fascism since 1989, of Climate Change, and for Net Neutrality and Ecology & Biodiversity since ca. 2000, and for UBI since 2008...
see Ban of Basic Rights & Net Neutrality & Privacy - instead of democratic control of #Polizeigesetz and introducing a UBI etc... (dali48)

see National Socialist tyranny and History produced evil - as Bees produced honey etc... (dali48)

see dali48 and warning of neo-fascism since 1989, of Climate Change, and for Ecology & Biodiversity since ca. 2000, and for UBI since 2008... Why is there no Basic Income in Europe etc. - instead of Hartz IV and "Banking Crisis" 2008 and neo-fascism etc.? (dali48)

 Steven David Horwich ‏@homeschoolcurr Want to ban homeschool? So did the Nazis. Read about it at bit.ly/lZkLNv... Retweeted by dali48

siehe dali48 und "Petition unterschreiben Bundesrat: AFD nach Artikel 21 GG verbieten lassen... change.org"

see dali48 and deforestation and Climate and species extinction by pesticides, leaf blowers etc. - and Human Rights violations instead of Biodiversity and UBI etc...

see beautiful wildflower havens and UBI - instead of tax havens and violations of Human Rights etc... (dali48)ied account

  

see @BeijingAir24 minutes ago

More

01-07-2019 04:00; PM2.5; 87.0; 168; Unhealthy (at 24-hour exposure at this level)... (dali48)

21 hours ago

More10-15-2018 02:00; PM2.5; 164.0; 214; Very Unhealthy (at 24-hour exposure at this level)  Con Gen ShanghaiAir ‏@CGShanghaiAir 10-09-2018 22:00; PM2.5; 47.0; 130; Unhealthy for Sensitive Groups (at 24-hour exposure at this...

see Con Gen ShanghaiAir ‏@CGShanghaiAir  01-30-2019 17:00; PM2.5; 40.0; 112; Unhealthy for Sensitive Groups (at 24-hour exposure at this level)...

GuangzhouAir‏Verified account @Guangzhou_Air 01-15-2019 18:00; PM2.5; 37.0; 105; Unhealthy for Sensitive Groups (at 24-hour exposure at this level)26 minutes ago

More01-15-2019 18:00; PM2.5; 37.0; 105; Unhealthy for Sensitive Groups (at 24-hour exposure at this level)

see dali48 and "Those who will exclude any of God's creatures from the shelter of compassion and pity (see e.g. chick shredding etc.) - will deal likewise with their fellow man." (Francis of Assisi)

see bumble bees and bees again on lavender during my daily walk in the park since June 2018 etc... (dali48)

see Climate Change & alternative energy as eg wind power & solar energy & ecars & solar cooker & solar lamp since the 70s etc... (dali48)

I'm against the waste of Food as long as there is no UBI and ca.1 Billion people are hungry - and there are not enough soup kitchens - and hungry animals come into town etc... (dali48)

No foodwaste as long as there are ca.1 Billion hungry people - instead of foodsecurity & enough bees & biodiversity etc. - and why isn't there a UBI etc.? (dali48)

see dali48 and psychology and Freud, Adler, Jung, and Frankl, Fromm, Reich, and Laing, Cooper etc...

see dali48 and bird's visit at his skylight in Wickrath and fresh water etc. - see seagulls from the coast of the Netherlands coming for fodder in winter - see "Flora and Fauna" since ca.2000 etc... 

see Climate Change & alternative energy as eg wind power & solar energy & ecars & solar cooker & solar lamp since the 70s etc... (dali48)

see dali48 and "The majority of diseases that plague humanity are all rooted in a polluted environment"... (Change.org)  

We are all a part of 'UN' see @UNrightswire - UN should ban politicians & Nations who make immoral laws & violate Human Rights etc... (dali48)
see dali48 and "Bread instead of fireworks" and "flora & fauna" etc ...
"Where they ban private tuition and books - they also ban teachers and authors at the end" ... (dali48, 2019)
see dali48 and why don't these millionaires unite - and pay a smallest UBI to many of the poorest of people?
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The text and all images on this page, unless otherwise indicated, are by Wolfgang G. Greiner (dali48)

who hereby asserts his copyright on the material. Should you wish to use any of the text or images feel free to do so with proper attribution and, if possible, a link back to this page. Thank you.

© Wolfgang G. Greiner (dali48) 8/2013 - 2019 etc...