Dienstag, 12. August 2025

12.08.2025 - D. Kôno & Zen & sickness & healing & methods / A true Zen monk / Zen habits / Suffering & casual law & development & virtues & psychology etc.

dali48 and private tuition since 8/1983, menaced since 1989, and writing diary & books and photographing in Erkrath till 5/2010

dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
 
dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.


see dali48 and "I think - therefore I am" etc. (Descartes), see The motto "I buy, so I am" (M. Fox)
"As long as humans think that animals do not feel, animals must feel that humans do not think." " - author unknown
see dali48 and nearly being touched by a low flying swift at lake Unterbacher near Erkrath, 8/1983 till 5/2010

Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan), see Does Zen believe in a soul? - However, the Buddha taught that there are no such things as a permanent Self or Soul which can be reincarnated or reborn after death (Rahula, 1974: page 3). The Zen master Thich Nhat Hanh believes there is no reincarnation in Buddhism (Miller, 2012).
see What is a Zen spirit? - Zen is defined as a state of calm where actions are guided by intuition rather than by conscious effort. The term comes from the Japanese pronunciation of the Chinese word Chan – with roots to the Indian practice of thinking and meditating known as Dhyana.
see What is the psychology of Zen? - Zen is experiential, not didactic. Enlightenment relies heavily on intuition, metaphor, and poetry. The master can point in the general direction toward wisdom, but each person must find their own personal path.19.03.2022
see Is Zen ok for Christians? - Because they are not on the same plane, Zen and Christianity do not conflict. Graham in his book, Zen Catholicism also points out that there is no harm in applying Zen insights into Catholicism.
see Does Zen believe in afterlife? - In Zen, Life and Death are one, a continuum, and they are not separated and there is no dividing line between them (as, indeed, there is actually no dividing line between anything, there only seems to be – divisions are arbitrary and made to enable us to function in the finite world, what Zen calls 'the world of form') ...10.03.2014
see How does Zen affect life? - Zen meditation reduces stress and anxiety by promoting relaxation and deep-breathing techniques. It helps people to manage their emotions, gain clarity of mind and experience deep peace and emotional well-being. The practice halts constant intrusive thoughts.09.05.2024
see What makes a person Zen? - They don't let stress, anger, or frustration get the better of them. According to the Cambridge Dictionary, the word “zen” refers to a person's ability to remain calm and relaxed in the face of difficulties and not worry about things out of their control.27.02.2021
see Is Zen good for Mental Health? - Meditation and mindfulness practices like Zen Therapy have also been shown to have a variety of other positive effects, both mentally and physically, such as promoting feelings of calmness, improving sleep and immune function, reducing feelings of stress and increasing self-awareness.09.11.2022

Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
What is the Buddhist quote about pain? - A quote usually attributed to Buddha says, “Pain is inevitable but suffering is optional.” What a profound statement! There is no suffering if you can let go. Pain becomes immaterial in the absence of suffering.29.01.2012
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008, and inflation compensation etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see  "love" might be defined as "a temporary insanity curable by marriage" ... (Ambrose Bierce)

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc. - and no own car since ca. 2004 etc.
Autobiography
dali48 was born in SHA in 1948 ... Graduation in 1968, High School St. Michael ... Military Service 1968/69 in TBB etc ... Study in Anglistics / Americanistics / Sports Science etc. in Tübingen etc. in 1970 etc ... French course at Touraine Institute in Tours in 1971 ... Conversation Classes as an exchange student at University of Leeds in 1972/73 ... Assistant Teacher in London in 1975 ... DFJW / SIT, Language Teacher, 1975/76 in Tübingen / Lenzkirch / Breitnau (Black Forest) ... Intensive course in Latein, University of Saarbrücken in 1976 ... Latinum, Bensheim in 1976 ... English & Japanese studies in Tübingen & Kurosaki, Japan in 1978 ... GFBA / Bonn, Teacher, German for Vietnamese in Künzelsau in 1979/80 ... VBW / Ellwangen, Teacher, German for Ethiopians in 1981 ... private tuition in SHA in 1982/83 ... From 8/1983 till 5/2010 as Private teacher for German, English, French, Latin, etc. in Erkrath ... In 1999, Teacher for Abacus in Solingen ... dali48 lives as an Author and Online blogger in 41189 Wickrath/Germany since 6/2010 ... retired since 6/2013 etc.

15.01.1998 - Interpretation of dali48 + update
When the leader of a Zen Temple becomes sick and can not heal himself, - he is not a true Zen monk ... (D. Kôno)

Übersicht mit KI
The statement "When the leader of a Zen Temple becomes sick and can not heal himself, - he is not a true Zen monk" is not a universally accepted or standard teaching within Zen Buddhism. It appears to be a specific saying or belief attributed to D. Kôno, and its interpretation can be complex. While Zen emphasizes self-awareness and practice, it also acknowledges the reality of human limitations and the interconnectedness of all beings, including illness.
Here's a breakdown of why this statement might be interpreted in different ways:
Possible interpretations:
Emphasis on self-reliance and practice:
One interpretation could be that a true Zen monk, through dedicated practice, should have a deep understanding of themselves and their body, potentially including some degree of control over their health. This could relate to the Zen emphasis on self-reflection and living in the present moment.
Acceptance of impermanence and interdependence:
Another interpretation could highlight the Zen understanding of impermanence and the interconnectedness of all things. Illness is a natural part of life, and even a Zen master is subject to it. This view might emphasize compassion and acceptance rather than solely self-reliance.
Metaphorical interpretation:
The statement could be a koan or a metaphorical teaching. It might be designed to provoke thought and challenge assumptions about what it means to be a Zen monk, rather than being taken literally, according to Britannica.
Important considerations:
Not a universal Zen principle:
This specific statement is not a core tenet of Zen Buddhism. Zen teachings emphasize living in the present, self-reflection, and practice, but they also acknowledge the realities of life, including illness and death.
Different schools of Zen:
There are various schools within Zen Buddhism, and they may have different interpretations of such sayings.
Context is key:
Understanding the specific context in which D. Kôno made this statement is crucial for a full interpretation.
In conclusion, while the statement emphasizes self-awareness and practice, it's not a universally accepted Zen principle and could be interpreted in various ways, including metaphorically.


Searches related to a true Zen monk

The heart of man must be like a mirror - for which the images are nothing, and they come and pass away in nothing. - A man who can not speak a word, because the heart is neither born nor died ...
Zen Exercise Methods:
Reduction or suppression of sleep, exhausting exercises, uninterrupted marching, sedentary meditation, monthly footfalls, countless repetitions of the same formula, pouring with cold water, prayer under a waterfall - This leads to a taming of the mind, comparable to the mastery of the body by limiting the diet ... (D. Kôno)

Search Results

Web results

The 38 Best Methods of Successful Exercisers. Stop looking at it as a habit and instead as a lifestyle and an important part of my self-care. Work out first thing in the morning. Crank up your favorite music! When I started running I started out at .5 miles and increased in .25 increments (I usually average 4 mile runs ...
Suffering, sharing suffering, helping to bear it, and extinguish it - that was my most important concern ... (P. Arnold)

Übersicht mit KI
The phrase "sharing suffering" can refer to two main concepts: the experience of suffering itself, and the act of supporting others through their suffering. One perspective, particularly within Christian theology, emphasizes sharing in Christ's sufferings as a means of deeper fellowship with him. Another perspective focuses on the importance of empathy and recognizing the suffering of others, which can be a powerful tool for personal growth and community building. 
Here's a breakdown of the concepts:
1. Sharing in Christ's Sufferings:
Biblical Basis:
1 Peter 4:13 encourages believers to "rejoice to the extent that you partake of Christ's sufferings," meaning to share in the hardships that Jesus endured. 
Intimacy with Christ:
This sharing is understood as a way to draw closer to Christ, experiencing a deeper understanding of his sacrifice and presence. 
Potential Benefits:
Some believe that sharing in suffering can lead to greater resilience and spiritual growth. 
2. Sharing in the Suffering of Others:
Empathy and Compassion:
Recognizing and acknowledging the pain of others is a fundamental aspect of human connection and compassion. 
Self-Transcendence:
Engaging with the suffering of others can lead to personal growth and a sense of interconnectedness. 
Community Building:
Sharing suffering can foster stronger bonds within a community as individuals support one another through difficult times. 
Managing Suffering:
Sharing experiences and seeking support can be a helpful way to cope with personal suffering. 
3. The Difference Between Pain and Suffering:
Pain:
Pain is often understood as a physical sensation, while suffering is a broader experience that includes emotional and psychological distress. 
Optional Suffering:
Some believe that while pain is inevitable, suffering is optional, meaning that individuals can choose how they respond to pain and avoid unnecessary distress, according to Mind Chicago and Mindfulness Matters. 
4. Examples of Sharing Suffering:
Providing Support:
Offering practical help, emotional support, and listening to someone who is suffering. 
Witnessing:
Acknowledging and validating someone's experience of suffering can be a powerful form of support, according to Visual Witnessing. 
Finding Meaning:
Exploring the potential for growth and meaning within suffering, even when facing difficult circumstances. 

Suffering - A Biblical Study by Charles P. Arnold Jr. - Goodreads


Suffering - A Biblical Study book. Read reviews from world's largest community for readers.
"Dangers, driven to the other shore, landed on the other shore, oh Bodhi, oh realization!" ... (Sanskrit formula)

Zen also aims at freeing us from the sufferings - so that they no longer dominate us, but we control them, direct them. - Impatience is our worst, our first enemy! - What we or what others consider to be good is not necessarily good. - From now on, one has to forget the chatter of the people, - abstract ones own thoughts, and go ones way in adapting to the Buddha. - Creation is the result of the causal law. Also, there is neither paradise nor hell, - both are in our hearts and were conceived only for the edification of the faithful ... (P. Arnold)

Übersicht mit KI
The quote suggests a perspective where the concepts of paradise and hell are not literal places, but rather internal states of being, serving as moral and spiritual lessons for believers. It implies a metaphorical interpretation of these concepts, emphasizing their role in shaping individual morality and faith. 
The statement, "Also, there is neither paradise nor hell, - both are in our hearts and were conceived only for the edification of the faithful ... (P. Arnold)," points towards a belief that the traditional notions of heaven and hell are not physical locations, but rather aspects of one's inner world. The "edification of the faithful" suggests that these concepts are meant to guide and instruct believers in their spiritual journey. This aligns with a broader philosophical or theological view that often interprets religious concepts in a more symbolic or psychological manner.
Here's a breakdown: 
Neither paradise nor hell:
The speaker denies the literal existence of these places.
Both are in our hearts:
This signifies that paradise and hell are internal states of mind or emotions. They are experiences that individuals can have within themselves.
Conceived only for the edification of the faithful:
This emphasizes the purpose of these concepts. They are not literal realities, but rather ideas designed to teach, inspire, or guide people in their faith. They might be seen as metaphors for different states of being, such as joy and suffering, or hope and despair.
P. Arnold:
This indicates the source of the quote, suggesting it's a perspective attributed to someone named P. Arnold, possibly a religious or philosophical thinker.
Essentially, the quote suggests a human-centered, symbolic interpretation of religious beliefs, emphasizing the internal, psychological impact of faith. 

A Modern Chinese Journey to the West: Economic Globalization ...


It is ethics (especially Confucian ethics), and not religion (at least not religion of ... had neither "the concept of Heaven in the sense of paradisenor that of Hell as ... introduction to Confucianism, Wikipedia encyclopedia, http://en.wikipedia.org/ ...
Ulric Killion - 2006 - ‎Political Science

The 4 stations of general development:
Awakening of the heart, asceticism, knowledge, nirvana. - The Buddhas are developed by transforming passions (activity sublimation) and the effectiveness of rites and methods of elevation (idealization) ...

Übersicht mit KI
The terms "awakening of the heart," asceticism, knowledge, and Nirvana are all interconnected concepts within Buddhist philosophy, particularly within the context of the path to enlightenment. Awakening of the heart refers to developing compassion and loving-kindness, while asceticism involves self-discipline and renunciation of worldly desires. Knowledge, specifically wisdom and understanding of the Four Noble Truths and the Noble Eightfold Path, is crucial for achieving Nirvana, which is the ultimate goal of Buddhist practice: liberation from suffering and the cycle of rebirth. 
Here's a more detailed explanation:
Awakening of the Heart (also known as Bodhicitta):
This refers to the altruistic intention to achieve enlightenment for the benefit of all beings. It's the development of compassion, loving-kindness, joy, and equanimity, all qualities that are cultivated through practices like meditation and mindful living. 
Asceticism:
In Buddhism, asceticism can involve practices like fasting, celibacy, and renouncing material possessions to reduce attachment to the worldly realm and focus on spiritual development. 
Knowledge (Wisdom or Prajna):
This is the understanding of the true nature of reality, particularly the Four Noble Truths and the Noble Eightfold Path. The Four Noble Truths outline the nature of suffering, its cause, its cessation, and the path leading to its cessation. The Noble Eightfold Path provides guidelines for ethical conduct, mental discipline, and wisdom. 
Nirvana:
This is the ultimate goal of Buddhist practice, representing the cessation of suffering and the cycle of rebirth (samsara). It's a state of liberation from all forms of attachment, craving, and ignorance. 
In essence, the path to Nirvana involves:
Developing a compassionate heart (awakening of the heart) and practicing self-discipline (asceticism).
Cultivating wisdom and understanding through knowledge of Buddhist teachings.
Ultimately, achieving liberation from suffering and the cycle of rebirth through Nirvana. 

The 6 main virtues:
Liberality (symbol: water), moral discipline (odors), patience (flowers), energy (incense), meditation (food), realization (lights) ... (P. Arnold)

Übersicht mit KI
The words "Liberality, moral discipline, patience, energy, meditation, realization" represent the Six Perfections (Paramitas) in Mahayana Buddhism. These perfections are virtues to be cultivated on the path to enlightenment, guiding practitioners towards becoming a Buddha. 
Here's a breakdown of each term:
Liberality (Dana):
This refers to generosity and giving, not just of material possessions, but also of time, energy, and teachings. It involves practicing selfless giving without expectation of return. 
Moral Discipline (Shila):
This encompasses ethical conduct and adherence to moral principles, including the five precepts (abstaining from killing, stealing, sexual misconduct, lying, and intoxication). It's about maintaining order and practicing virtuous behaviors. 
Patience (Kshanti):
This involves not just bearing with difficult situations, but also cultivating a deep acceptance of the present moment and the nature of reality, including the actions of others. It includes patience with oneself and others, as well as patience in the face of challenges. 
Energy (Virya):
This refers to diligence, enthusiasm, and perseverance in practice. It is the joyful effort needed to overcome obstacles and cultivate the other perfections. 
Meditation (Dhyana):
This involves developing mental focus, concentration, and mindfulness. It is the practice of calming and training the mind to see clearly and understand reality. 
Realization (Prajna):
This is the wisdom or insight into the true nature of reality, including emptiness, dependent origination, and non-self. It is the understanding that leads to liberation from suffering. 
These six perfections are not separate qualities but are interconnected and mutually reinforcing. Cultivating them helps to purify the mind, develop wisdom, and ultimately lead to enlightenment. They are also seen as the true nature of an enlightened being, obscured by delusion and afflictions. 

Character Strengths and Virtues - Wikipedia

Missing: Arnold ‎| Must include: Arnold
What is character strengths and virtues summary? - Character Strengths and Virtues is descriptive, not prescriptive. The emphasis is on classifying psychological ingredients of goodness in human beings across cultures, nations, and beliefs, rather than prescribing what humans “should” do to be good or improve themselves.
What are the six main categories of virtues which include 24 character strengths? - The 24 character strengths are divided into six classes of virtues: wisdom, courage, humanity, justice, temperance, and transcendence.28.12.2023
What are 5 character strengths? - Leveraging Your Character Strengths to Live a Life of Meaning
  • Wisdom: creativity, curiosity, judgment, love of learning, perspective.
  • Courage: bravery, honesty, perseverance, zest.
  • Humanity: kindness, love, social intelligence.
  • Justice: fairness, leadership, teamwork.
What are the top 3 character strengths? - Across two studies separated by 13 years involving people from different cultures, there were three core character strengths that rose to the top as being most important for a meaningful life (Peterson and colleagues, 2005; Wagner and colleagues, 2018). The 3 strengths are curiosity, gratitude, and spirituality.
What are the 52 virtues? - The 52 Virtues
  • assertiveness. caring. cleanliness. commitment. compassion. confidence. consideration. ...
  • diligence. enthusiasm. excellence. flexibility. forgiveness. friendliness. generosity. ...
  • integrity. joyfulness. justice. kindness. love. loyalty. moderation. ...
  • reliability. respect. responsibility. self-discipline. service. tact. thankfulness.
see dali48 and reading & writing about Psychology & Psychiatry and e.g. Freud, Adler, Jung, and Groddeck, Frankl, Fromm, Reich, and Laing, Cooper, and M. Rufer, A. Wolf-Schuler, T. Wollf, I. D. Yalom, J. Bradshaw, V. Kast, A. Lowen, W. Reich, P. Lauster, P. Schellenbaum, J. Murphy, S. Steinbrecher, E. Kübler-Ross, R. A. Moody, K. Ring, I. D. Suttie, E. Jacobson, S. Forward, H. Gastager, C. M. Steiner, W. G. Niederland, R. Funk, N. Schwartz-Salant, A. Janov, A. & M. Mitscherlich, H. König, W. Hollstein, W. H. Lechler, E. Drewermann, B. Bettelheim, V. Kast, M. Klein, M. Lütz, j. Borysenko etc. 

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