Samstag, 4. November 2017

11.12.2019 - Strunz and BMI and fat burning and running and vitality etc...

diary of dali48: 02.11.2017 - B vitamins3 and factory sugar and ext... http://dali48.blogspot.com/2017/11/02112017-b-vitamins3-and-factory-sugar.html?spref=tw … see dali48 on Twitter,Google,Blogspot,Bod.de,FB,Pinterest,StumbleUpon
dali48 and teaching and writing books and cycling and photographing etc...


19.02.2002 - Interpretation of dali48

People with a BMI of 25-28 live the longest... (University Düsseldorf)

Body length: 179 cm - 100 = 79 kg +/- 10% = limits to obesity / ideal weight, normal range for me: 79-87kg. (21.11.2007) I had 75 kg (ideal weight = 71-79 kg) ... (4.11.2017) I had 70.3 kg = slight underweight... (11.12.2019) I have 60 kg = 11 kg underweight ... (dali48)

Vitamin C boosts fat burning - Vit B, Mg, Iodine, Chromium, Selenium help in the slimming kitchen... - From 50, reading the newspaper is difficult. Seeing at night and up close is impaired... - Potency: about 5% of 40-year-old men are impotent. In 33% of over-65 years Viagra is the last hope. Reasons for this are: calcified vessels, and injured soul... - The student had aged by 15 months (by car exhaust). He got protein, vitamins and sleep. The next morning his attacked cells and genes had regenerated again... - Melatonin puts back the cell clocks. DHEA sharpens the memory. Testosterone, the hormone for inner drive. Estrogen protects the heart. Acetylcholine slows down the forgetfulness. Norepinephrine helps the thought on the jumps. Serotonin makes happy. Dopamine sends us imagination. Muscles keep you young. Running is the best medicine! - Protein, the stuff that life is made of. Vit C: the most valuable antidote. Vit E: protects the heart and brain. Selenium: for the lightness of being. Beta carotene: not just for beautiful skin. Folic acid detoxifies homocysteine. The heart mineral: magnesium. Tryptophan: a measure of luck. Threonine: young and wide awake. Testosterone arouses sexual appetite. Fruits and vegetables provide vitality and keep you full. The growth hormone makes you lean in your sleep. Vit C boosts fat loss. Magnesium feeds fat away... (U. Strunz)

Ulrich Ernst Theodor Strunz (* 21. November 1943 in Görlitz) ist ein deutscher Internist, Buchautor und ehemaliger Triathlet.
Leben · ‎Sportliche Erfolge · ‎Schriften

dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - docs.google.com/document/d/17R see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...



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diary of dali48: 08.10.2018 - Ecology and Environment and Interaction... http://dali48.blogspot.com/2018/10/08102018-ecology-and-environment-and.html?spref=tw … see dali48 on Twitter,Google,Blogspot,http://Bod.de,FB,Pinterest,StumbleUpon

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Collection ediary 6-12 of dali48

dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...

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