Donnerstag, 27. März 2025

27.03.2025 - Buddha & the middle way etc. / Hippocrates etc. / Causes of Death etc. / Behavior change etc. / Anxiety Disorders etc.

dali48 and private teaching since 8/1983, menaced since 1989, and writing diary & books & photographing in Erkrath till 5/2010

dali48 and pdlaying chess and stopping smoking as a sports student in Tübingen in the 70s etc.

dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.




see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen.21.02.2022" etc, 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.
Bilder
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Bücher
Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung

09.09.2000 - Interpretation of dali48 + update
How he (Buddha) had separated from the luxury he now let behind the painful practices of the salvation seeking "Sramanen"! - His answer was a middle way out of the suffering of impermanence, which avoids the extremes of worldliness and renunciation! ... (V. Zotz)

The real doctors bow before the deity, for in their own art, they have little resources! ... (Hippocrates)

Hippokrates von Kos, kurz Hippokrates und latinisiert auch Hippocrates, war ein griechischer Arzt und Lehrer. Wikipedia

Risk factors that lead most often to death: 
Smoking, alcohol, drugs (too much), overeating, sedentary lifestyle, motoring, ambition, desire for money and prestige! - The Epidemiological studies have shown this clear! ... (H. Schaefer)

Leading Causes of Death
  • Heart disease: 702,880.
  • Cancer: 608,371.
  • Accidents (unintentional injuries): 227,039.
  • COVID-19: 186,552.
  • Stroke (cerebrovascular diseases): 165,393.
  • Chronic lower respiratory diseases: 147,382.
  • Alzheimer's disease: 120,122.
  • Diabetes: 101,209.

In order to motivate them to change their behavior, it is not sufficient to address only the thought and reason, feeling and experience have to be addressed, too! ... (S. Das)
What are the 4 Ds of behavior? - One simple way to remember the criteria in defining psychological disorders are the four D's: deviance, dysfunction, distress, and danger (and possibly even a fifth D for the duration).
What type of behavior happens from experience? - Learned behaviors are things that humans are not born knowing how to do, such as swimming and surfing. Learned behaviors are not automatic; they occur as a result of practice or repeated experience in a situation.
Why is behavior change so difficult? - Why is Behavior Change So Difficult? Changing behavior is not just as simple as choosing to do something different one time and thinking it will stick. Instead, it takes conscious and constant decisions, to create patterns of healthy behavior, and have them become habits.
There are diseases in which the patient is not fled, in order to escape reality, but he needs to protect himself against an insulting reality to be healed! ... (D. Beck)
What are 4 major anxiety disorders? - Types of Anxiety Disorders
  • Generalized Anxiety Disorder. Generalized anxiety disorder involves persistent and excessive worry that interferes with daily activities. ...
  • Panic Disorder. ...
  • Phobias, Specific Phobia. ...
  • Agoraphobia. ...
  • Social Anxiety Disorder (previously called social phobia) ...
  • Separation Anxiety Disorder. ...
  • Selective Mutism.

  • Was ist der Mittlere Weg? - Der Mittlere Weg vermeidet die Extreme von Selbstbefriedigung und Selbstkasteiung. - Er ist die Grundlage für die praktische Methode des Buddhismus in Meditation, Ethik und Weisheit. - Der Mittlere Weg ist auch als der Achtfache Pfad bekannt. - Er besteht aus drei Kategorien: moralisches Verhalten, Konzentration und Weisheit. - 

  • Wie wird der Mittlere Weg erreicht? - Der Mittlere Weg wird erreicht, indem man sich von Begierde und Anhaftung löst. - Dies kann durch die Befolgung des Achtfachen Pfades geschehen. - Was bedeutet der Mittlere Weg für das Leben? - Der Mittlere Weg ist eine praktische Anleitung für das Leben, die die Extreme von Selbstverleugnung und Selbstentgrenzung vermeidet. - Er ist auch eine Sichtweise auf die Realität, die die extremen Positionen von Eternalismus und Annihilationismus vermeidet.

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