Montag, 21. April 2025

21.04.2025 - Ginkgo Biloba & Demenz & Gedächtnis & B-Vitamine & Omega-3-Fettsäuren & Grüner & schwarzer Tee etc.

dali48 and writing diary & books and photographing a linden leaf in the park of Wickrath since 6/2010 etc.

dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.

dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.




see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008 etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and Trees and "Flora and Fauna" since ca. 2000 etc. - “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy” etc.

Bilder
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Bücher
Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung
Übersicht mit KI
Weitere Informationen
Ginkgo biloba, oft nur als Ginkgo bezeichnet, ist ein traditionelles Heilmittel, das aufgrund seiner potenziellen positiven Auswirkungen auf die Gesundheit, insbesondere im Bereich der kognitiven Funktion und des Herz-Kreislauf-Systems, geschätzt wird. 
Potenzielle Vorteile von Ginkgo:
Verbesserte Gedächtnisleistung und Konzentration:
Ginkgo kann die Durchblutung im Gehirn verbessern und die Kommunikation zwischen den Nervenzellen unterstützen, was sich positiv auf Gedächtnis, Lernfähigkeit und Konzentration auswirken kann. 
Antioxidantien und entzündungshemmende Eigenschaften:
Ginkgo enthält Antioxidantien, die helfen können, Zellschäden durch freie Radikale zu reduzieren und Entzündungen im Körper zu mildern. 
Unterstützung der Herz-Kreislauf-Gesundheit:
Ginkgo kann die Durchblutung verbessern, was sich positiv auf das Herz-Kreislauf-System auswirken und das Risiko von Herzerkrankungen reduzieren kann. 
Potenzielle Vorteile bei neuropsychiatrischen Erkrankungen:
Einige Studien deuten darauf hin, dass Ginkgo die Symptome von Schizophrenie und Demenz lindern kann. 
Linderung anderer Beschwerden:
Ginkgo kann auch bei Schwindel, prämenstruellem Syndrom (PMS) und Augenproblemen helfen. 
Wichtige Hinweise:
Interaktionen mit Medikamenten:
Ginkgo kann mit bestimmten Medikamenten, insbesondere Blutverdünnern und Antidepressiva, interagieren. 
Nebenwirkungen:
In seltenen Fällen können Nebenwirkungen wie Magen-Darm-Beschwerden, Kopfschmerzen oder Schwindel auftreten. 
Schwangerschaft und Stillzeit:
Ginkgo sollte während der Schwangerschaft und Stillzeit nicht eingenommen werden, da es zu unerwünschten Nebenwirkungen führen kann. 
Qualität der Produkte:
Nicht alle Ginkgo-Produkte sind gleich. Achten Sie auf Produkte mit standardisierten Ginkgo-Blattextrakten und wählen Sie seriöse Hersteller. 
Welches Medikament bei Wortfindungsstörung? - Begleitend zu einem gesunden Lebensstil kann man sein Gedächtnis mit Tebonin® konzent® 240 mg unterstützen. * Die Tablette enthält den Ginkgo-Spezialextrakt EGb 761®, der die Fließfähigkeit des Bluts erhöht und so dafür sorgt, dass im Hirn auch feinste Kapillaren wieder durchblutet werden.
Was hilft gegen Vergesslichkeit mit Hausmitteln? - Insbesondere B-Vitamine und Omega-3-Fettsäuren unterstützen die Gedächtnisleistung. Bevorzugen Sie daher Lebensmittel wie fettreichen Fisch (zum Beispiel Lachs), Hülsenfrüchte, Beeren und grünes Gemüse. Achten Sie auf regelmäßige Bewegung. Achten Sie darauf, ausreichend zu trinken.
Welches ist das Getränk Nr. 1 bei Gedächtnisverlust? - Grüner und schwarzer Tee können das Demenzrisiko um 16 % senken. Diese Tees sind gut für das Gehirn, da sie Flavonoide und L-Theanin enthalten. 100 % Orangensaft senkt das Risiko von Gedächtnisverlust um 36 %. Er enthält Vitamine wie C, Thiamin und B6, die die Gehirnleistung fördern.

21.04.2025 - Favorites3 on Twitter9 and Illness vs Healthiness & Seasonal influenza & Germany etc.

dali48 and writing diary & books and photographing 2 sunflowers in Wickrath since 6/2010 etc.

dali48 and pdlaying chess and stopping smoking as a sports student in Tübingen in the 70s etc.

dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.




see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008 etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and Trees and "Flora and Fauna" since ca. 2000 etc. - “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy” etc.
Bilder
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Bücher
Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung

Favorites

10.03.2010 - Interpretation of dali48 + update
Urban Agriculture, http://hubpages.com/t/fe16a... (by dali48)
Chopin etc… http://hubpages.com/t/10fb09... (by dali48)
Cosmic principles, http://hubpages.com/t/ef2b8... (by dali48)
Drinking Writers, http://hubpages.com/t/114e3e... (by dali48)
Vegetarian Day, http://hubpages.com/t/f64fb... (by dali48)
Me Inc etc… http://hubpages.com/t/f29ea... (by dali48)
Human Rights, http://hubpages.com/t/f7b7d... (by dali48)
Leibniz etc… http://hubpages.com/t/1049cf... (by dali48)
Bread and Fireworks, http://hubpages.com/t/fe9dd... (by dali48)
Climatic Changes, http://hubpages.com/t/fe0f4... (by dali48)
Salinger, http://hubpages.com/t/11433c... (by dali48)
Foodhunter2… http://hubpages.com/t/1114d7... (by dali48)
Copenhagen 2009 etc… http://hubpages.com/t/fd826... (by dali48)
Illness vs Healthiness, http://hubpages.com/t/f1e7a... (by dali48)
Chopin2… http://hubpages.com/t/114cca... (by dali48)
Kant and Philosophy, http://hubpages.com/t/110b8f... (by dali48)
Camus etc… http://hubpages.com/t/106b50... (by dali48)
Charity etc… http://hubpages.com/t/103264... (by dali48)

Übersicht mit KI
Weitere Informationen
What is the difference between Health and Illness? | Healthicine
Healthiness refers to a state of well-being, encompassing physical, mental, emotional, and social aspects, while illness is a deviation from this state, often characterized by the presence of disease or a feeling of being unwell. Healthiness is about vitality and resilience, while illness can involve various symptoms and limitations. 
Healthiness:
Defined:
Healthiness is often described as a state of complete physical, mental, and social well-being, not just the absence of disease. 
Characteristics:
This includes factors like regular exercise, a balanced diet, adequate sleep, strong social connections, and positive emotional well-being. 
Examples:
Feeling energetic, having a positive outlook, being able to cope with stress, and maintaining healthy habits are all indicators of healthiness. 
Focus:
Healthiness emphasizes proactive measures to maintain and improve overall well-being, including preventive care and lifestyle choices. 
Illness:
Defined:
Illness is a subjective experience of being unwell, characterized by symptoms, weakness, or a feeling of being out of balance. 
Characteristics:
This can include physical symptoms like fever, fatigue, pain, or mental symptoms like anxiety, depression, or changes in mood. 
Examples:
Experiencing a cold, having a headache, or feeling emotionally overwhelmed can be considered illnesses. 
Focus:
Illness often requires medical intervention and treatment to address the underlying cause and alleviate symptoms. 
Key Differences:
Subjectivity vs. Objectivity:
Healthiness is largely a subjective experience, while illness can be measured objectively through symptoms and medical evaluations. 
Proactive vs. Reactive:
Healthiness focuses on preventing illness through healthy habits, while illness requires addressing an existing problem. 
Well-being vs. Disease:
Healthiness emphasizes a holistic state of well-being, while illness is often associated with the presence of a disease or disorder. 

Übersicht mit KI
Weitere Informationen
As of April 21, 2025, acute respiratory illness, seasonal influenza, COVID-19, and RSV activity are all declining nationally to low levels. A new case of high pathogenicity avian influenza (HPAI) A(H5N1) was confirmed in a sick vulture at the Sahuatoba Zoo in Durango, Mexico. Additionally, the death of a Canada goose with neurological and hemorrhagic symptoms was reported. 

Übersicht mit KI
Weitere Informationen
In 2025, Germany is experiencing a significant seasonal influenza season, with Influenza A being the dominant subtype. The European Centre for Disease Prevention and Control (ECDC) reports ongoing influenza and RSV epidemics in the EU/EEA, including Germany. While the season is well underway, the percentage of positive influenza tests indicates it may not have yet peaked. 
Key points about seasonal influenza in Germany in 2025:
High severity:
The Centers for Disease Control and Prevention (CDC) reports a high severity season overall and for all age groups, including children, adults, and older adults. 
Dominant subtype:
Influenza A is the dominant subtype, with a significant number of reported cases. 
Hospitalizations:
There have been 45 hospitalizations due to influenza in 2025, a substantial increase compared to 9 in 2024. 
Vaccine composition:
European Medicines Agency (EMA) has issued recommendations for the influenza virus strains that should be included in vaccines for the 2025/2026 season, which include strains similar to A/Victoria/4897/2022 (H1N1), A/Croatia/10136RV/2023 (H3N2), and B/Austria/1359417/2021 (B/Victoria lineage). 
Ongoing epidemics:
The ECDC reports ongoing influenza and RSV epidemics in the EU/EEA. 
Vaccination recommendations:
Individuals eligible for vaccination are strongly encouraged to get vaccinated. 
Preventive measures:
Frequent handwashing, maintaining physical distance, avoiding large gatherings, and wearing masks in healthcare settings are recommended preventive measures. 
Flu season peak:
Flu seasons in the Northern Hemisphere typically peak between December and February, and the current season is likely still underway.