04.06.2025 - Diarrhea and Amino acids / Baths with sea salt or baking soda / Emotional healing etc.

dali48 and private tuition since 8/1983, menaced since 1989, and writing diary & books & photographing in Erkrath till 5/2010

dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.

Wolfdgang G. Greiner 

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.

see dali48 and "I think - therefore I am" etc. (Descartes), see The motto "I buy, so I am" (M. Fox)

Each day is our whole life - from sunrise to sunset etc… (dali48) 

see dali48 and "Zen finds religion in the daily activities." (I-tuan), see Does Zen believe in a soul? - However, the Buddha taught that there are no such things as a permanent Self or Soul which can be reincarnated or reborn after death (Rahula, 1974: page 3). The Zen master Thich Nhat Hanh believes there is no reincarnation in Buddhism (Miller, 2012).

see What is a Zen spirit? - Zen is defined as a state of calm where actions are guided by intuition rather than by conscious effort. The term comes from the Japanese pronunciation of the Chinese word Chan – with roots to the Indian practice of thinking and meditating known as Dhyana.

see What is the psychology of Zen? - Zen is experiential, not didactic. Enlightenment relies heavily on intuition, metaphor, and poetry. The master can point in the general direction toward wisdom, but each person must find their own personal path.19.03.2022

see Is Zen ok for Christians? - Because they are not on the same plane, Zen and Christianity do not conflict. Graham in his book, Zen Catholicism also points out that there is no harm in applying Zen insights into Catholicism.

see Does Zen believe in afterlife? - In Zen, Life and Death are one, a continuum, and they are not separated and there is no dividing line between them (as, indeed, there is actually no dividing line between anything, there only seems to be – divisions are arbitrary and made to enable us to function in the finite world, what Zen calls 'the world of form') ...10.03.2014

see How does Zen affect life? - Zen meditation reduces stress and anxiety by promoting relaxation and deep-breathing techniques. It helps people to manage their emotions, gain clarity of mind and experience deep peace and emotional well-being. The practice halts constant intrusive thoughts.09.05.2024

see What makes a person Zen? - They don't let stress, anger, or frustration get the better of them. According to the Cambridge Dictionary, the word “zen” refers to a person's ability to remain calm and relaxed in the face of difficulties and not worry about things out of their control.27.02.2021

see Is Zen good for Mental Health? - Meditation and mindfulness practices like Zen Therapy have also been shown to have a variety of other positive effects, both mentally and physically, such as promoting feelings of calmness, improving sleep and immune function, reducing feelings of stress and increasing self-awareness.09.11.2022

Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 

Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 

„Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)

see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 

Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008, and inflation compensation etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.

see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)

May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.

see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.

Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)

see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."

see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.

I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)

see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc

see dali48 and trees and "flora & fauna" and healthy air etc..

see dali48 and Bread - instead of fire-works harming animals, pets etc.

see dali48 and Democracy & human rights & gender justice etc.

"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)

see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.

see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia

siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 

see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 

siehe z.B. Air quality in Mönchengladbach etc.

see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.

see dali48 and "flora & fauna" and reforesting etc.

siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.

see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.

see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)

see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.

In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc.

Bilder

diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Bücher

Amazon.de

Amazon.de: dali48: Bücher, Biographie, neuestes Aktualisierung

Amazon.de

27.02.1999 - Interpretation of dali48 + update 

Diarrhea: Vit B complex, 100 mg potassium per day + multivitamin and multimineral substance preparation + coal tablets + Acidophilus; Carob powder, blackberry, capsule of elm bark, cinnamon tea or tincture + chilli or cayenne pepper, amaranth, anti-bacterial tablets, vitamin C, fruits, sea algal tablets; Arsenicum, Cinchona officinalis, Colocyntis, Mercurius, Podophyllum, Veratrum album, Sulfur; Cell salts: Ferrum phos., Sodium phos., Sodium sulph., 

Amino acids: combination of liver amino acids for the B complex vitamins; 

Acupressure: hand or foot massage! 

Aromatherapy: cardamom, chamomile, ginger in baths, massage oils or atomizers; 

Emotional Healing: What or who do you want to get rid of quickly? - What can not be held? - What are you running away from? - Fear and rejection are the prevailing feelings! - One should find the reason to eliminate the diarrhea! ... 

Digestive disorders: Amino Acids: L-Carmitine (Energy), Methionine (Liver), Histidine (Ulcers) ... 

Depression: Calearea carbonica (sad, melancholy, heaviness in the limbs, weepy), Passiflora (to calm down), Ignatia (love affliction and sadness)! ... (D. Stein)

What does bathing with salt do? - Bath salts are known for relaxing tense muscles and reducing aches and pains. Indeed, there is some evidence that salt bath benefits extend to reducing inflammation which in turn eases pain. This is true whether your aches are coming from pushing too hard at the gym or because your arthritis is playing up.02.11.2022 
Übersicht mit KIWeitere InformationenBaking soda baths offer several potential benefits for skin and overall well-being, including relief from itching, minor burns, and soothing for conditions like eczema or psoriasis. The alkaline nature of baking soda can help neutralize acids in the skin and soothe irritated areas. It may also aid in detoxification and odor reduction. Here's a more detailed look at baking soda baths:How to take a baking soda bath:Fill your tub: Use warm water, not hot, as hot water can dry out the skin. Add baking soda: Start with about 1/4 to 1/2 cup of baking soda, and stir until dissolved. Soak: Soak for 10-20 minutes. Rinse and dry: Rinse off with fresh water and gently pat your skin dry. Moisturize: Apply a moisturizer after drying your skin. Benefits of baking soda baths:Relieves itching and irritation: Baking soda's alkaline properties can help soothe itchy skin, particularly beneficial for eczema and psoriasis. Soothing for minor burns: It may help relieve discomfort from minor sunburns or bug bites. Potential for detoxification: Some believe that baking soda baths can help detoxify the body by neutralizing acids and promoting sweating, according to Thrive Market. Muscle relaxation: Baking soda can help relieve muscle cramps and soreness, according to the Frontier Co-op Wholesale. Odor reduction: Baking soda can help neutralize odors on the skin. Safety considerations:Not for everyone:Individuals with certain conditions like diabetes, high blood pressure, serious infections, open wounds, or those who are pregnant or breastfeeding should avoid baking soda baths, according to TheSaltBox.com.au. Consult your doctor:It's always best to consult with a healthcare professional before using baking soda baths, especially if you have any underlying health conditions or are unsure if it's safe for you. Listen to your body:If you experience any discomfort or adverse reactions, stop using the bath and seek medical advice. Important note: While baking soda baths can offer some benefits, they should not be used as a replacement for prescribed treatments for skin conditions like eczema or psoriasis. They are best used as a supportive measure to help manage symptoms and enhance overall well-being. 
Übersicht mit KIWeitere InformationenEmotional HealingEmotional healing involves acknowledging, accepting, and processing painful emotions and life experiences to move forward. It's a personal journey that requires patience and self-compassion, and may involve techniques like mindfulness, self-care, and seeking professional help. Here's a more detailed look at the process:1. Acknowledge and Accept Your Feelings:Allow yourself to feel:It's crucial to acknowledge and allow yourself to feel the emotions, even if they are uncomfortable or painful.Don't judge your feelings:Avoid suppressing or trying to control your emotions, as this can hinder the healing process.Name your feelings:Identifying and naming the emotions you are experiencing can help you understand and process them better. 2. Explore the Source of Your Pain:Identify triggers:Understanding what triggers your emotions can help you develop coping mechanisms. Explore your past experiences:Reflecting on past events that may be contributing to your emotional pain can help you gain insights and move forward. 3. Practice Self-Compassion:Treat yourself with kindness:Be understanding and forgiving of yourself, especially when facing difficult emotions.Practice gratitude:Focusing on positive aspects of your life can help shift your perspective and build resilience. 4. Build a Strong Support Network:Reach out to loved ones:Connecting with supportive friends and family can provide comfort and encouragement during the healing process. Seek professional help:If you are struggling to heal on your own, consider seeking therapy or counseling from a qualified professional. 5. Engage in Self-Care:Prioritize sleep: Ensure you are getting enough sleep to support your emotional and physical well-being. Practice mindfulness: Engage in mindfulness exercises like meditation or deep breathing to help you stay grounded and present. Stay active: Regular physical activity can help release stress and improve your mood. Nourish your body: Eat a healthy diet to support your overall health and well-being. 6. Find Creative Outlets:Express your emotions:Engage in creative activities like journaling, art, music, or writing to express your emotions and find meaning. Find a hobby:Engaging in hobbies can provide a sense of purpose and joy, helping you cope with emotional pain. 7. Remember That Healing Takes Time:Be patient: Healing is a process, not an event, and it may take time to fully heal from emotional wounds.Celebrate small victories: Acknowledge and celebrate your progress along the way to stay motivated.Forgive yourself: It's important to forgive yourself for past mistakes and move forward. In summary, emotional healing is a multifaceted process that involves acknowledging, accepting, and processing painful emotions and experiences. By practicing self-compassion, building a support network, engaging in self-care, and finding creative outlets, you can work towards healing and moving forward in a positive direction. 
Übersicht mit KIWeitere InformationenAmino acids play a complex role in diarrhea, impacting both the severity and duration of symptoms, as well as the body's response to it. Some amino acids, like L-glutamine, may help manage diarrhea-related symptoms, while others can exacerbate them. Additionally, amino acids are crucial for gut health and the overall response to infectious diarrhea. 

Amino Acids and Diarrhea: A Closer Look

Amino Acid-Based Solutions:

Amino acid-based oral rehydration solutions (AA-ORS) have shown promise in managing diarrhea, especially in cases of treatment-related diarrhea (e.g., from cancer therapies). These solutions can help hydrate the body and improve the quality of life for patients experiencing diarrhea. 

Impact of Amino Acids on Gut Health:

Amino acids are essential for maintaining the integrity of the intestinal lining, and they can be a primary energy source for the gut mucosa. However, dysbiosis (an imbalance of gut microbiota) can lead to increased availability of gut amino acids, potentially making individuals more susceptible to infections like Clostridioides difficile. 

Branched-Chain Amino Acids (BCAAs) and Diarrhea:

While BCAAs are important for overall health, they can sometimes cause stomach problems like diarrhea in some individuals. 

Arginine and Diarrhea:

Oral supplements of arginine can increase nitric oxide production in the small intestine, which, in some cases, can be detrimental and even lead to diarrhea. 

Amino Acid Loss in Diarrhea:

During diarrhea, especially in infants, significant amino acid loss can occur through the stool. This can lead to protein depletion if not addressed. 

Key Takeaways

Amino acids are involved in various aspects of gut health, including maintaining intestinal integrity and fighting infections. 

Some amino acid-based solutions can be helpful in managing diarrhea, especially in cases of treatment-related diarrhea. 

Excessive intake or imbalances in amino acid levels can contribute to diarrhea. 

In cases of protracted diarrhea, amino acid loss through the stool can be significant, potentially leading to protein depletion. 

Further Research and Considerations

More research is needed to fully understand the specific roles of different amino acids in diarrhea and how they interact with gut health. It's also important to consider individual differences in tolerance and response to amino acid supplementation. 

Depression (mood) - Wikipedia

^ Kotov R, Gamez W, Schmidt F, Watson D, et al. (September 2010). "Linking "big" personality traits to anxiety, depressive, and substance use disorders: a meta- ...

Missing: stein ‎| Must include: stein

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see dali48 and reading & writing about Psychology & Psychiatry and e.g. Freud, Adler, Jung, and Groddeck, Frankl, Fromm, Reich, A. Janov, and Laing, Cooper, Szasz, and M. Rufer, A. Wolf-Schuler, T. Wollf, I. D. Yalom, J. Bradshaw, V. Kast, A. Lowen, E. Reich, P. Lauster, P. Schellenbaum, J. Murphy, S. Steinbrecher, E. Kübler-Ross, R. A. Moody, K. Ring, I. D. Suttie, E. Jacobson, S. Forward, H. Gastager, C. M. Steiner, W. G. Niederland, R. Funk, N. Schwartz-Salant, J. Shaw, M. Woodman, R. Reich-Moise, M.-L. v. Franz, M.B. Roberts, H. König, H.-J. Maaz, G. Boyesen, W. Hollstein, A. Samuels, J. Lacan, M. Klein, O. Fenichel, S.A. Carter, J. Sokol, H. Selye, E. Rossi, L. Bourbeau, W. Maltz, R. Spitz etc.