Sonntag, 19. Januar 2025

19.01.2025 - White Sugar and metabolism & fatigue, and natural sweetener Stevia in EU since 2011 etc.

dali48 and writing diary & books and cycling & photographing in Wickrath since 6/2010 etc.

see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 
see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia etc, see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.


16.12.2010 - Interpretation of dali48
During my long phase of diseases (ca. 1983 - 8/2008) I was reading a book concerning the toxicity of the white factory-sugar. Therefore I tried some alternatives, - for example honey, brown sugar, etc. - Unfortunately I haven't found yet a a real alternative. Now (year 2010 etc. - d.48) I take a combination of different sugars combined with honey ... (dali48)

Like Stevia, Luo Han Guo is a natural sweetener which is derived from an herb. Rather than being South American, this one comes from China but just like with Stevia, it was being used as a natural sweetener in its area of origination for hundreds of years before making its way up to us here in the United States. It's sweeter than sugar (according to Wikipedia, both of these sweeteners are up to 300 times sweeter than sugar)! ... (by Kathryn Vercillo)
If there were a newly discovered substance that would be as harmful as the white sugar from the factory - it would be banned long ago! ... (Prof. Yudkin)
Those who physically move themselves do not only have stronger muscles but it rises also their soul! Who is depressed but tends to hide at home with a fully-sealed windows and maximum heating, in the “Uterus” of his apartment, instead of moving his body in fresh air ... (H. Mark / H. Finck)
Sugar-related: Decline of the bite, rheumatism, arthritis, osteoarthritis, liver disease, gout, heart attack, stroke, etc. - !
Prohibited: 
1 white and brown sugar, dextrose, fructose, lactose, maple syrup, Sucanat, great sweetness, glucose syrup, - everything except honey! 
2 White bread, rolls, biscuits, noodles, puddings, cakes, husked rice. 
3 Margarine, refined oils. 
4 Fruit juices and vegetable juices, cooked and canned fruit. 
5 Regular consumption of coffee, tobacco and alcohol!
Required and allowed: 
Whole wheat bread, porridge of fresh wheat, fresh food, butter and whipped cold oils... (M.O. Brucker)

Good product at a price. That may all agree, just not in the warehouse of food! Due to poor diets (e.g. white flour, see manganese deficiency, see sugar industry, etc. - d.48), the body comes in the “red”! - It starts saving measures! - Charges which have hitherto been regarded as a pleasure, but which are seen by the body and its metabolism of luxury, such as power, or intellectual repartee or memory for names to be limited! It follows: Fatigue, listlessness, loss of initiative, lack of vitality and “rotten” bones, etc.! ... (U. Böhmig)

Interpretation of dali48
Stevia is a genus of about 240 species of herbs and shrubs in the sunflower family (Asteraceae), native to subtropical and tropical regions from western North America to South America. The species Stevia rebaudiana, commonly known as sweetleaf, sweet leaf, sugarleaf, or simply stevia, is widely grown for its sweet leaves. As a sweetener and sugar substitute, stevia's taste has a slower onset and longer duration than that of sugar, although some of its extracts may have a bitter or licorice-like aftertaste at high concentrations ...
With its steviol glycoside extracts having up to 300 times the sweetness of sugar, stevia has garnered attention with the rise in demand for low-carbohydrate, low-sugar food alternatives ...
In a few countries, it has been available as a sweetener for decades or centuries; for example, stevia is widely used as a sweetener in Japan, where it has been available for decades ...
In 2011, stevia was approved for use in the EU starting in early December, 2011 ...
The genus Stevia consists of 240 species of plants native to South America, Central America, and Mexico, with several species found as far north as Arizona, New Mexico, and Texas. They were first researched by Spanish botanist and physician Petrus Jacobus Stevus (Pedro Jaime Esteve 1500–1556), from whose surname originates the Latinized word stevia ...
The plant was used extensively by the Guaraní people for more than 1,500 years, and the plant has a long history of medicinal use in Paraguay and Brazil ...
In the early 1970s sweeteners such as cyclamate and saccharin were suspected carcinogens! - As a result, Japan began cultivating stevia as an alternative ...
The first commercial stevia sweetener in Japan was produced by the Japanese firm Morita Kagaku Kogyo Co., Ltd. in 1971. The Japanese have been using stevia in food products, soft drinks (including Coca Cola), and for table use. Japan currently consumes more stevia than any other country, with stevia accounting for 40% of the sweetener market...
For centuries, the Guaraní peoples of Paraguay used stevia, which they called ka'a he'ê ("sweet herb"), as a sweetener in yerba mate and cardiotonic medicinal teas. Current research has evaluated its effects on obesity and hypertension. Stevia has a negligible effect on blood glucose, and may even enhance glucose tolerance; it may be useful as a natural sweetener for diabetics and others on carbohydrate-controlled diet ...
The stevia plant may be grown legally in most countries, although some countries restrict its use as a sweetener ...
European Union — Steviol glycosides are permitted as a food additive as of 2 December 2011 ...
A 2011 review study concluded that stevia sweeteners would likely benefit diabetic patients...
Indeed, millions of Japanese have been using stevia for over thirty years with no reported or known harmful effects. Similarly, stevia leaves have been used for centuries in South America, spanning multiple generations in ethnomedical tradition as a treatment for diabetes mellitus type 2 ...
In addition, a 2009 review study found that stevioside and related compounds have anti-hyperglycemic, anti-hypertensive, anti-inflammatory, anti-tumor, anti-diarrheal, diuretic, and immunomodulatory actions! ... (Wikipedia)

D-40699 Erkrath, Bismarckstrasse: 
Bismarckstraße, 40699 Erkrath, Deutschland

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dali48 in Erkrath, 8/1983 - 5/2010

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