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in the case of disturbance caused by noise, diabetes, nervous-depressive illnesses, calcium-oxal-stone formation, physical and emotional stress, various diseases, muscle cramps (see e.g. at night in the calves in the 80s, etc. - d.48), migraine, etc. - daily dose: 200-400 mg Mg ... (J. Pütz / S. Fricke)
Magnesium - Health Professional Fact Sheet
Annex4 to the blogs of dali48
dali48 and writing and cycling and photographing in Wickrath since 6/2010 etc.
"Be teachable. You’re not always right." (@ML_Philosophy)
"The tombstone of capitalism will later say: too much was not enough." (Volker Pispers)
»Auf dem Grabstein (der Erde; d. Red.) könnte stehen: Jeder wollte das Beste – für sich.« (Siegfried Lenz)
"Smiling mobilizes 15 muscles, but sulking requires 40. Rest: smile!" (Christophe André)
"Yesterday is history. Tomorrow is a mystery. And today? Today is a gift that"s why they call it the present." - (@TheWordicle)
"When you realize how precious and fragile life is, it changes your whole perspective." (Ryan O’Donnell)
"A kind word can warm up to three months of winter" - Japanese proverb
"It’s better to walk alone than with a crowd going in the wrong direction." (@wise_chimp)
"The truth is not always beautiful, nor beautiful words the truth." - Lao Tzu
"... We get old too soon, and wise too late." (@_AhmadHijazi)
"Nothing in the world is worth turning away from what we love" - Albert Camus
"I am allowed to say NO to others and YES to myself." (@Lenka49044040)
diary3 by dali48 on twitter
https://ti.me/2KEEimx & political views: "I'm against anything that kills people & destroys Mother Nature (see Club of Rome since 1972), siehe #Erdüberlastungstag, #EarthOvershootDay, see #ClimateEmergency 2022, see Stop Ecocide International, see https://youtu.be/3sHncObM2yc etc."
see dali48 and ocean acidification instead of Health & UBI & political views: "I'm against anything that kills people & destroys Mother Nature (see Club of Rome since 1972), siehe #Erdüberlastungstag, #EarthOvershootDay, see #ClimateEmergency 2022, see Stop Ecocide International"
see Who helps the helpers in age of insecurity and corona-virus etc... (dali48)
Not all of us can prevent a war; but most of us can help ease sufferings—of the body and the soul.— Ruth Pfau[4]
see @Global_Witness #DefendTheDefenders
globalwitness.org/en/campaigns/e ... (dali48)@seawatchcrew @United4Rescue & @msf_de verurteilen die Festsetzung aufs Schärfste - PM: msf.de/FT
see dali48 and Mother Earth and Human (Basic Income) and Environmental Rights (biodiversity) etc.
see 10 % of food for the wild animals etc... (dali48)
The sins of envy, greed and lust = Insta, Amazon and youporn today etc. (E. v. Hirschhausen)
Tierversuche NEIN - nur im Not- oder Ausnahmefall etc... (dali48)
siehe dali48 und "Alles verwelkt, wenn man es nicht trainiert" etc. - see dali48 and "everything withers if you don't train it" etc.
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