dali48 and private teaching and writing books and cycling and photographing in Erkrath etc.
see dali48 and reading & writing about Intestinal flora & well being / Ulcerative colitis & diarrhea etc.
25.12.2000 - Interpretation of dali48
Most of the effects of the intestinal flora are still unknown. - A well-trained intestinal flora decreases the secretion of
stress hormones. It has influence on the mood and well
being. Trytophan (serotonin) and early rising in conjunction with
sugar helps against depression. Light and sugar reach into
the serotonin metabolism. Comfort: physical work or sport, sunlight or (artificial light),
coffee, cocoa (see chocolate, etc. - d.48), tobacco, sugar,
beer, cheese, bread and Prozac (USA). The cradle of man
lies in the tropics ... (U. Pollmer)
Interpretation of dali48
Gut flora consists of microorganisms that live in the
digestive tracts of animals and is the largest reservoir of
human flora. In this context, gut is synonymous with
intestinal, and flora with microbiota and microflora. Bacteria make up most of the flora in the colon - and up to
60% of the dry mass of feces. Somewhere between 300
and 1000 different species live in the gut. Though people can survive without gut flora, the
microorganisms perform a host of useful functions such
as fermenting unused energy substrates, training the
immune system, preventing growth of harmful, pathogenic
bacteria, regulating the development of the gut, producing
vitamins for ...
Over 99% of the bacteria in the gut are anaerobes, but in
the cecum, aerobic bacteria reach high densities. Rodents raised in a sterile environment and lacking in gut
flora need to eat 30% more calories just to remain the
same weight as their normal counterparts. Another indicator that bacteria help train the immune
system is the epidemiology of Inflammatory Bowel
Disease, or IBD, such as Crohn's Disease (CD). Some
authors suggest that SCFAs prevent IBD. In addition, some
forms of bacteria can prevent inflammation. Since the lack of gut flora can have such harmful health
effects (is there a relation between pharyngeal tonsils lost
by surgery in childhood - and harmful health effects etc.? –
d.48), the use of probiotics has anti-inflammatory effects in
the gut and may be useful for improving health. Prebiotics
are dietary components that can help foster the growth of
micro-organisms. Bacteria in the digestive tract have pathogenic properties
in addition to their health-inducing ones: they can produce
toxins and carcinogens and have been implicated in such
conditions as multi-system organ failure – sepsis - colon
cancer, and inflammatory bowel disease (IBD). A major factor in health is the balance of bacterial
numbers; if the numbers grow too high or low (see yin &
yang, etc. - d.48), it will result in harm to the host. - The
host has enzymes to regulate this balance. Some genera of bacteria, such as Bacteroides and
Clostridium, have been associated with an increase in
tumor growth rate, while other genera, such as
Lactobacillus and Bifidobacteria, are known to prevent
tumor formation. It has been noted that though Ulcerative Colitis - and
Crohn's disease (two types of IBD) probably have genetic
components, they are not inherited in a Mendelian fashion
and are thus probably due to a complex set of factors. - It has been suggested that commensal bacteria are
responsible for the development of colitis - since mice
raised in a sterile environment do not get the disease ...
(Wikipedia)
When you have ulcerative colitis (UC), your large intestine can have a hard time absorbing water and salt. This can cause diarrhea, which is common with UC flares. That can make you dehydrated. Set a goal to drink enough water and other liquids so you're not thirsty.16 May 2022
Ulcerative Colitis Flares: Treating Pain and Diarrhea - WebMD
WebMDhttps://www.webmd.com › uc-control-flares
dali48 and writing and cycling and photographing in Wickrath since 6/2010 etc.
dali48 and menaced private teaching (since 1989) and writing books & cycling & photographing in Erkrath till 5/2010.
dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
I'm neither right nor left, see Salvador Dali in this context - I'm only dali48
Why not use bio-methane, hydrogen, bio heating oil, e-heating oil - instead of banning oil and gas heating etc. (dali48)
"Only the present moment counts, even when the subject is the past." (R. D. Brinkmann)
"Non-sexual intimacy is therapeutic. Deep conversations, healthy silence, a unique joke from an old memory, similar interests; beautiful stuff." (@ML_Philosophy
)
“If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest etc. (dali48)
"Half of the money for arms should go as reparation to "flora & fauna" & UBI ,,, (dali48)e money for arms
"Getting older is realizing putting yourself first isn’t selfish, it’s necessary" (@meauhlback
)
"Some people go through our lives to teach us not to be like them." ( Lev Tolstoy)
"is it ethical to hoard bread when families are starving?" (@existentialcoms
)"The goal isn’t money, the goal is to spend your days as you wish." (@ML_Philosophy
)“Give a child a good birth (if at all possible, no drugs to the mother)=1 and a good first three years, especially a good first three months, and a major part of the job of child rearing is done.” ― Arthur Janov, The Biology of Love"Be teachable. You’re not always right." (@ML_Philosophy)
"The tombstone of capitalism will later say: too much was not enough." (Volker Pispers)
»Auf dem Grabstein (der Erde; d. Red.) könnte stehen: Jeder wollte das Beste – für sich.« (Siegfried Lenz)
"Smiling mobilizes 15 muscles, but sulking requires 40. Rest: smile!" (Christophe André)
"Yesterday is history. Tomorrow is a mystery. And today? Today is a gift that"s why they call it the present." - (@TheWordicle)
"When you realize how precious and fragile life is, it changes your whole perspective." (Ryan O’Donnell)
"A kind word can warm up to three months of winter" - Japanese proverb
"It’s better to walk alone than with a crowd going in the wrong direction." (@wise_chimp)
"The truth is not always beautiful, nor beautiful words the truth." - Lao Tzu
"... We get old too soon, and wise too late." (@_AhmadHijazi)
"Nothing in the world is worth turning away from what we love" - Albert Camus
I am allowed to say NO to others and YES to myself." (@Lenka49044040)
"You can only live forwards, understand life only backwards." (Søren Kierkegaard)
"Write your life - Or they'll wait till you're dead to write the lie" ... (@spectraspeaks)
see "Remove the idea that anybody else is responsible for your misery and suffering; that somebody can give meaning to your life. Accept that you are alone, born alone (premature birth, 7 months etc. - d.48), and you will die alone" ... (Osho)
see
see dali48 and dreaming & visions, see e.g. The 2004 Indian Ocean earthquake & tsunami etc, see Golden G. Snow "I journey I know it's true. I've seen the future too. In my "journey", things are not good. So much of the earth will be ... soon. I have no more to say."), and NDE and reincarnation and reading & writing ...
see scott_hurst retweeted by dali48 "If all the atheists left the USA, it would lose 93% of the National Academy of Sciences but less than 1% of the prison population" …
@dali48
I found this dairy of great interest and enjoyed the journey ... it is filled with well written information that covers all age groups , from history to health both in body and mind ... the why's and where's are answered in complete ... thanks dali48 for sharing ...
Thank you for sharing. Your braveness to fight illness has inspired me to face life in a different way dali48. I love the concept of living in the moment and breathing into it. This has improved my health both in body and mind.
Deutsch Ausgabe | von 48 Dali | 28. Dezember 2009
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dali48 and writing books and cycling and photographing etc...
see dali48 and warning of neo-fascism since 1989 in Erkrath etc. - instead of Ecology & Health etc. - Uncontrolled capitalism (without UBI & wealth tax) produces evil as bees produce honey, see Instead of €100 billion for armaments - €50 billion for #ClimateEmergency 2022 & UBI etc.
see @nur_Dagmar / ntv: "Global #militaryspending exceeds for the first time 2 TRILLION dollars" (2022) - instead of 1 trillion for #ClimateEmergency 2022 and basic income etc. (dali48)
see dali48 & #ClimateEmergency 2022 instead of clean air & drinking water, enough trees & fish, #ZeroHunger, solar & wind energy & Basic Income (see https://eusignday.eu) & biodiversity & health & cures instead of war etc.
see dali48 & #ClimateEmergency 2022 (https://insideclimatenews.org/.../cold-weather-polar.../ via , cold spells, #heatwave #Pakistan & #India 62°C/143°F, #Copernicus #Sentinel3 LST, dryness, 'gigafires' & air pollution (Australia, Amazonas (#amazon #brasilien #luigicani #bäume #natur #pflanzen #säen), California, South Europe, South America, etc), floods, hurricanes, cyclones etc. since ca. 2000, loss of home in Africa, Southeast Asia & Pacific etc. - despite Club of Rome in the 70s, Copenhagen 2009, Paris 2015, Coronavirus 2020, #EarthOvershootDay 2021, #COP26, mass extinction, ecocide (https://www.stopecocide.earth/.../ecocide-due-to-biomass...), "ethnic cleansing", factory farming & zoonoses, racing in the wrong direction, see Instead of €100 billion for armaments - €50 billion for #ClimateEmergency 2022 and basic income etc. (dali48), see https://www.boell.de/.../20/wettrennen-die-falsche-richtung, see #SaveTibetSaveThePlanet, see Indigenous Climate Action etc. - instead of clean air & drinking water, enough trees & fish, #ZeroHunger, solar & wind energy & Basic Income (see https://eusignday.eu) & biodiversity & health & cures instead of war and inflation etc. see History & Genocide of Minorities & Scapegoats - instead of @UNHumanRights and Protection of #environmentdefenders & reparation for natives etc... (dali48)
Don't see swallows here in Wickrath (2018) as before at Lake Unterbach where they were deeply flying before the rain, and were nearly touching my head till 2010... (dali48)
see dali48 and Concerning Chernobyl 1986, see sohub.io/uo63, see sohub.io/st6t, and Fukushima 2011 - see http://www.mdr.de/.../video-2362_zc-b45e8c8c_zs-6da2f47c... - see Comparison of the Chernobyl and Fukushima nuclear accidentshttps://en.wikipedia.org › wiki › Comparison_of_the_C... The following table compares the nuclear accidents at the Chernobyl (1986) and Fukushima Daiichi (2011) nuclear power plants, the only INES level 7 nuclear ... Survivors of nuclear testing should get reparation by the UN etc. (dali48)
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