26.08.2019 - Chia seeds and amino acids and health benefits etc...

dali48 and writing books and photographing fruit etc... 

Chia Seeds Proven 14 Health Benefits | Side-effects - Fitness World

https://wiki-fitness.com › health-benefits-chia-seeds

Chia seeds with rich nutrient provide many health benefits. With complete protein (amino acids) and other essential nutrients its proved to be superfood.

11 Proven Health Benefits of Chia Seeds - Authority Nutrition

https://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/

Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Here are 11 ...

‎35 Fun Ways to Eat Chia Seeds · ‎Chia Seeds 101: Nutrition ... · ‎Gluten

9 Chia Seed Benefits + Side Effects - Dr. Axe

https://draxe.com/chia-seeds-benefits-side-effects/

Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ...

Chia Seeds Nutrition & Facts About Weight Loss Claims - WebMD

www.webmd.com/diet/features/truth-about-chia

Can chia seeds really help you lose weight? ... Fast-forward a few decades, and the seeds from the same chia plant are being sold online and in health food stores as a weight loss aid. ... That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids ...

Scary News About the Danger of Chia Seeds - Women's Health

www.womenshealthmag.com/food/chia-seed-danger

Oct 21, 2014 - Chia seeds have been enjoying their moment in the spotlight for the last few years, thanks to experts and research alike touting their potential ...

Health Benefits of Chia Seeds - Medical News Today

www.medicalnewstoday.com/articles/291334.php

Rating: 4,2 - ‎135 votes

Jan 24, 2017 - Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, which help to raise HDL ...

Chia Seeds Health Benefits, Recipes, & More at Nuts.com

https://nuts.com/cookingbaking/chia-seeds/premium.html

In stock

Chia seeds reduce food cravings, help you stay hydrated, lower blood pressure & are rich in omega-3 fatty acids. See why health experts love this superfood!

What Are the Health Benefits of Chia Seeds?

articles.mercola.com/chia-seeds-benefits.aspx

Jul 6, 2015 - Chia seeds are packed with nutrition and have so many health benefits like being a rich source of healthy fats, dietary fiber, vitamins, ...

#ChiaSeedsForWeightLoss Learn How To Use Chia Seeds for Weight ...

https://plus.google.com/114960034909993442967/posts/dkhiK3VbZNb

StylEnrich

Apr 16, 2017 - Learn How To Use Chia Seeds for Weight Loss! https://stylenrich.com/chia-seeds-weight-loss/ Home Remedies for Everything Chia Seeds for Weight Loss :How ...

Benefits of Chia Seeds (and 27 Creative Ways to Use Them!)

https://wellnessmama.com › Blog › Health

4 days ago - Chia seeds have many uses and benefits due to their high nutrient content, and are great as an egg substitute, for making chia seed pudding, ...

Top 10 Health Benefits of Chia Seeds | Healthy Eating | SF Gate

healthyeating.sfgate.com › Diet › Cholesterol

Chia seeds have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many people for their health benefits and uses in cooking ...

3.08.2015 - Homemade jam2 and Chia seeds etc... http://dali48 ...

https://plus.google.com/103738491580082142093/posts/4doAGzzUSUg

3.08.2015 - Homemade jam2 and Chia seeds etc... http://dali48.blogspot.com/2015/08/03082015-homemade-jam2-and-chia-seeds.html?spref=tw … see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,FB,Twitter

03.08.2015 - Homemade jam2 and Chia seeds etc...

dali48.blogspot.com

dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - https://docs.google.com/document/d/17Rwx8zAt1OxVtCsQpg0YqSew0PWjCf6g5z-VclflnoY/edit?usp=sharing … see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...

dali48 on Goodreads 

https://www.goodreads.com/dali48

 amazon.com/author/dali48 Share  
this URL:  diary3 by dali48 on twitter 

dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...

Don't see swallows here in Wickrath (2018) as before at Lake Unterbach where they were deeply flying before the rain, and were nearly touching my head till 2010... (dali48)

see E. Kuebler-Ross and R. Moody and Near Death Experiences - and my own experiences in the 80s and 12/2011 etc... (dali48)

see our planet and environment and deforestation and climate change and pollution and destructive traffic everywhere - instead of #ZeroHunger, UBI and surviving etc... (dali48)

see dali48 and world view 1968 etc. - compared with 1989 and 2008 etc...

Deposit on plastic & better recycling & cleaning, see e.g. www.rhinecleanup.org & biodegradable "plastic" bags - instead of polluting rivers & lakes & sea with waste etc... (dali48)
Concerning overfishing & polluting & damaging the oceans with garbage patches & ‘dead zones’ etc. - instead of e.g. www.rhinecleanup.org, see Golding & "Man produces evil - as Bees produce honey" etc... (dali48)

see @UNrightswire, see Human Rights & Clean Air & Drinking Water & Food & UBI - instead of destructive traffic, e.g. @BeijingAir & privatisation of drinking water & other violations etc... (dali48)

see dali48 and reading and writing and walking and cycling and photographing - and without car since 2004 etc... 

Why bees etc. - are dying by the billions see pesticides and #Neonics http://bit.ly/1vJ6vI6 = 5000 times more toxic to bees than DDT etc... (dali48)

see dali48 and Human Rights (1948), warning of neo-fascism since 1989, and of Climate Change, and for Net Neutrality & Ecology & Biodiversity since ca. 2000, and for UBI instead of HartzIV, and against rental usury, lobby donations since 2008, and against 80 000 Millions for arms...
see Ban of Basic Rights & Net Neutrality & Privacy - instead of democratic control of #Polizeigesetz and introducing a UBI etc... (dali48)

see National Socialist tyranny and History produced evil - as Bees produced honey etc... (dali48)

see dali48 and warning of neo-fascism since 1989, of Climate Change, and for Ecology & Biodiversity since ca. 2000, and for UBI since 2008... Why is there no Basic Income in Europe etc. - instead of Hartz IV and "Banking Crisis" 2008 and neo-fascism etc.? (dali48)

 Steven David Horwich ‏@homeschoolcurr Want to ban homeschool? So did the Nazis. Read about it at bit.ly/lZkLNv... Retweeted by dali48

siehe dali48 und "Petition unterschreiben Bundesrat: AFD nach Artikel 21 GG verbieten lassen... change.org"

see dali48 and deforestation and Climate and species extinction by pesticides, leaf blowers etc. - and Human Rights violations instead of Biodiversity and UBI etc...

see beautiful wildflower havens and UBI - instead of tax havens and violations of Human Rights etc... (dali48)ied account

see @BeijingAir 07-22-2019 14:00; PM2.5; 74.0; 161; Unhealthy (at 24-hour exposure at this level)... (dali48)

03-07-2019 23:00; PM2.5; 41.0; 115; Unhealthy for Sensitive Groups (at 24-hour exposure at this level).... (dali48)

21 hours ago

10-15-2018 02:00; PM2.5; 164.0; 214; Very Unhealthy (at 24-hour exposure at this level)  Con Gen ShanghaiAir ‏@CGShanghaiAir 10-09-2018 22:00; PM2.5; 47.0; 130; Unhealthy for Sensitive Groups (at 24-hour exposure at this...

see Con Gen ShanghaiAir ‏@CGShanghaiAir  07-08-2019 16:00; PM2.5; 69.0; 158; Unhealthy (at 24-hour exposure at this level)...

GuangzhouAir‏Verified account @Guangzhou_Air 01-15-2019 18:00; PM2.5; 37.0; 105; Unhealthy for Sensitive Groups (at 24-hour exposure at this level)26 minutes ago

More01-15-2019 18:00; PM2.5; 37.0; 105; Unhealthy for Sensitive Groups (at 24-hour exposure at this level)

see dali48 and "Those who will exclude any of God's creatures from the shelter of compassion and pity (see e.g. chick shredding etc.) - will deal likewise with their fellow man." (Francis of Assisi)
Concerning chick shredding, see St Francis and animals - see IB Singer and Treblinka - see Albert Schweitzer Foundation for our world around etc... (dali48)

see bumble bees and bees again on lavender during my daily walk in the park since June 2018 etc... (dali48)

see Climate Change & alternative energy as eg wind power & solar energy & ecars & solar cooker & solar lamp since the 70s etc... (dali48)

I'm against the waste of Food as long as there is no UBI and ca.1 Billion people are hungry - and there are not enough soup kitchens - and hungry animals come into town etc... (dali48)

No foodwaste as long as there are ca.1 Billion hungry people - instead of foodsecurity & enough bees & biodiversity etc. - and why isn't there a UBI etc.? (dali48)

see dali48 and psychology and Freud, Adler, Jung, and Frankl, Fromm, Reich, and Laing, Cooper etc...

see dali48 and bird's visit at his skylight in Wickrath and fresh water etc. - see seagulls from the coast of the Netherlands coming for fodder in winter - see "Flora and Fauna" since ca.2000 etc... 

see Climate Change & alternative energy as eg wind power & solar energy & ecars & solar cooker & solar lamp since the 70s etc... (dali48)

see dali48 and "The majority of diseases that plague humanity are all rooted in a polluted environment"... (Change.org)  

We are all a part of 'UN' see @UNrightswire - UN should ban politicians & Nations who make immoral laws & violate Human Rights etc... (dali48)
see dali48 and "Bread instead of fireworks" and "flora & fauna" etc ...
"Where they ban private tuition and books - they also ban teachers and authors at the end" ... (dali48, 2019)
see dali48 and why don't these millionaires unite - and pay a smallest UBI to many of the poorest of people?

 henk tennekes ‏@tennekes_tox

Das grosse Neonics Desaster. Seit 1995 sind bis zu 80 Prozent der Biomasse aller Fluginsekten in NRW verschwunden http://www.farmlandbirds.net/de/content/innerhalb-der-vergangenen-20-jahre-sind-bis-zu-80-prozent-der-biomasse-aller-fluginsekten-no …
Concerning road traffic: Urban areas must be safer for pedestrians and cyclists etc... (dali48)
see History & Genocides of Natives & Minorities & Scapegoats instead of @UNHumanRights and Protection of #environmentdefenders etc... (dali48)
see Ban of Basic Rights and Net Neutrality & Privacy - instead of saving the Internet and introducing UBI etc. (dali48, 2019)

Greta Thunberg‏Verified account @GretaThunberg Apr 14

More

On the train to the EU Parliament, the Italian Senate, the Vatican and House of Parliament during the Easter holiday. And on Friday I’ll participate in the school strike in Rome. I know it’s a holiday but since the climate crisis doesn’t go on vacation nor will we. #Climatestrike
see dali48 and Deforestation and Climate Change and #ExtinctionRebelion and Human Rights violations instead of UBI etc...
see dali48 and The majority of diseases that plague humanity are all rooted in a polluted environment (see e.g. Roundup, Glyphosat etc. - d.48)... (Change.org)
siehe 19.07.2019 - Torben Schiffer und Bienenforschung und zurück zur Natur, see https://beenature-project.com/de etc... (dali48)
Concerning deforestation & polluting rivers & burning forests etc. - instead of a monthly UBI - uncontrolled Capitalism produces evil as bees produce honey... (dali48)

Copyright Note

The text and all images on this page, unless otherwise indicated, are by Wolfgang G. Greiner (dali48)

who hereby asserts his copyright on the material. Should you wish to use any of the text or images feel free to do so with proper attribution and, if possible, a link back to this page. Thank you.

© Wolfgang G. Greiner (dali48) 8/2013 - 2019 etc...

27.08.2019 - Taoism / Zen and living / Haiku and Yosa and Sampu and Shiki and Basho etc...

dali48 and studying and playing chess and stopping smoking in the 70s...


30.10.1998 - Interpretation of dali48

The two most important aspects of understanding the "Tao" are:
1 That nothing that happens is ever repeated...
2 This huge, permanent change does not change itself. It is the original form of time, including being and nothingness (see life and death - d.48), the present, the future and the past. It is the great whole of the perpetual duration, boundless space and infinite change... (P. Rawson / L. Legeza)

Since the "Zen" directs the view beyond the symbols to the things themselves - it recognizes all our prejudices concerning color, sex and age, and all other cultural-conditioned dogmas as a pure human work - which does not belong to the nature of things... (S. W. Holmes / C. Horioka)

Zen = merging Buddhism and Taoism - Everything exists according to its own nature - Our individual perceptions of value, correctness, beauty and measure exist only in our head (i.e. the head has to be cleaned etc. - d.48)... - Man is a child of nature, and is best suited to working hand in hand with her instead of controlling her... - Safety and immutability are the chimera of consciousness dominated by the "ego" and do not exist in nature - To accept the uncertainty and surrender to the unknown produces a redeeming faith in "the whole"... - One can only live in the present moment... - The living event and the words about it are not the same and should not be treated equally...

Fields and mountains, the snow took them away. Nothing remains... ("Haiku" by Yosa)

But in all events there is no endlessly enduring unchanging soul - Do not bother with this idea! - Just give it space! - And then enjoy the peace it brings to you...

Rainy season! The entrance flooded, and frogs are splashing there... (Sampu)

The moon drifted into a cloud: Shouldn't I borrow a small juicy melon? (Shiki)

There is no "ego" in the sense of a perpetual, unchanging soul or personality that temporarily inhabits a body... - The living "ego" changes constantly - Live Now! - Accept yourself as you are now! - Nobody is ever blamed or ever praised - Since this "ego" is in any case only imagined, we can easily give it a stable and eternal nature - Our security need entices us to believe this. If the "ego" is the center of our world - the assumption of its transitoriness would make this whole world shaking - In short, we pay for the illusion of an unchanging "ego" by constantly having to work against our environment...
The water flows. We live (i.e. live = flow etc. - d.48)...

The last nightingale sings / in the thicket of young bamboo / a song of age... (Basho)

True insight does not arise from special knowledge, from belonging to exclusive circles, from doctrines and dogmas - It arises from preconscious perceptions of what we are in fact from our original wisdom...

No oil (see electricity etc. - d.48) to read more, so go to bed! - Ah! My moonlight pillow! (Basho)

You stupid scarecrow! Under your feet, the birds pick the rice! (Yayu)

I do not know their names, but every weed has its tender flower. (Sampu)

08/13/18 - diary of dali48

dali48.blogspot.com › 2018_08_13_archive

(P. Rawson / L. Legeza) Since "Zen" targets its view over the symbols out on the things themselves, it recognizes all our prejudices about skin color, gender, and ...

Taoism - Simple English Wikipedia, the free encyclopedia

https://simple.wikipedia.org › wiki › Taoism

Taoism or Daoism is a type of belief, or a way of thinking about life. It is at least 2,500 years old and it comes from China. Taoism is now said to be a philosophy.

Japanese Zen - Wikipedia

https://en.wikipedia.org › wiki › Japanese_Zen

See also Zen for an overview of Zen, Chan Buddhism for the Chinese origins, and Sōtō, Rinzai and Ōbaku for the three main schools of Zen in Japan. Zen is the ...

Haiku – Wikipedia

https://de.wikipedia.org › wiki › Haiku

Translate this page

Haiku (jap. 俳句; Plural: Haiku, auch: Haikus) ist eine traditionelle japanische Gedichtform, die heute weltweit verbreitet ist. Das (oder der) Haiku gilt als die kürzeste Gedichtform der Welt. Zu den bedeutendsten Haiku-Dichtern zählen Matsuo Bashō (1644–1694), Yosa ...

dali48author ‏@dali48

05.10.2015 - Autoreninterview.doc - https://docs.google.com/document/d/17Rwx8zAt1OxVtCsQpg0YqSew0PWjCf6g5z-VclflnoY/edit?usp=sharing … see dali48 on Google,Blogspot,Bod.de,StumbleUpon,Pinterest,Twitter,Goodreads...

dali48 on Goodreads 

https://www.goodreads.com/dali48

 amazon.com/author/dali48 Share  
this URL:  diary3 by dali48 on twitter 

dali48 and writing books and cycling and photographing etc...

see dali48 and warning of neo-fascism since 1989 and Climate Change since ca. 2000 and "Banking Crisis" 2008 and poor people and social diseases and speculation and homelessness and robots etc. - instead of UBI & Ecology - Uncontrolled capitalism produces evil as bees produce...

see dali48 and Climate Change and heat waves and dryness and burning and also floods and Hurricanes etc. - since ca. 2000 and despite Copenhagen 2009 etc. - instead of #ZeroHunger, solar & wind energy & UBI etc...

Don't see swallows here in Wickrath (2018) as before at Lake Unterbach where they were deeply flying before the rain, and were nearly touching my head till 2010... (dali48)

see E. Kuebler-Ross and R. Moody and Near Death Experiences - and my own experiences in the 80s and 12/2011 etc... (dali48)

see our planet and environment and deforestation and climate change and pollution and destructive traffic everywhere - instead of #ZeroHunger, UBI and surviving etc... (dali48)

see dali48 and world view 1968 etc. - compared with 1989 and 2008 etc...

Deposit on plastic & better recycling & cleaning, see e.g. www.rhinecleanup.org & biodegradable "plastic" bags - instead of polluting rivers & lakes & sea with waste etc... (dali48)
Concerning overfishing & polluting & damaging the oceans with garbage patches & ‘dead zones’ etc. - instead of e.g. www.rhinecleanup.org, see Golding & "Man produces evil - as Bees produce honey" etc... (dali48)

see @UNrightswire, see Human Rights & Clean Air & Drinking Water & Food & UBI - instead of destructive traffic, e.g. @BeijingAir & privatisation of drinking water & other violations etc... (dali48)

see dali48 and reading and writing and walking and cycling and photographing - and without car since 2004 etc... 

Why bees etc. - are dying by the billions see pesticides and #Neonics http://bit.ly/1vJ6vI6 = 5000 times more toxic to bees than DDT etc... (dali48)

see dali48 and Human Rights (1948), warning of neo-fascism since 1989, and of Climate Change, and for Net Neutrality & Ecology & Biodiversity since ca. 2000, and for UBI instead of HartzIV, and against rental usury, lobby donations since 2008, and against 80 000 Millions for arms...
see Ban of Basic Rights & Net Neutrality & Privacy - instead of democratic control of #Polizeigesetz and introducing a UBI etc... (dali48)

see National Socialist tyranny and History produced evil - as Bees produced honey etc... (dali48)

see dali48 and warning of neo-fascism since 1989, of Climate Change, and for Ecology & Biodiversity since ca. 2000, and for UBI since 2008... Why is there no Basic Income in Europe etc. - instead of Hartz IV and "Banking Crisis" 2008 and neo-fascism etc.? (dali48)

 Steven David Horwich ‏@homeschoolcurr Want to ban homeschool? So did the Nazis. Read about it at bit.ly/lZkLNv... Retweeted by dali48

siehe dali48 und "Petition unterschreiben Bundesrat: AFD nach Artikel 21 GG verbieten lassen... change.org"

see dali48 and deforestation and Climate and species extinction by pesticides, leaf blowers etc. - and Human Rights violations instead of Biodiversity and UBI etc...

see beautiful wildflower havens and UBI - instead of tax havens and violations of Human Rights etc... (dali48)ied account

see @BeijingAir 07-22-2019 14:00; PM2.5; 74.0; 161; Unhealthy (at 24-hour exposure at this level)... (dali48)

03-07-2019 23:00; PM2.5; 41.0; 115; Unhealthy for Sensitive Groups (at 24-hour exposure at this level).... (dali48)

21 hours ago

10-15-2018 02:00; PM2.5; 164.0; 214; Very Unhealthy (at 24-hour exposure at this level)  Con Gen ShanghaiAir ‏@CGShanghaiAir 10-09-2018 22:00; PM2.5; 47.0; 130; Unhealthy for Sensitive Groups (at 24-hour exposure at this...

see Con Gen ShanghaiAir ‏@CGShanghaiAir  07-08-2019 16:00; PM2.5; 69.0; 158; Unhealthy (at 24-hour exposure at this level)...

GuangzhouAir‏Verified account @Guangzhou_Air 01-15-2019 18:00; PM2.5; 37.0; 105; Unhealthy for Sensitive Groups (at 24-hour exposure at this level)26 minutes ago

More01-15-2019 18:00; PM2.5; 37.0; 105; Unhealthy for Sensitive Groups (at 24-hour exposure at this level)

see dali48 and "Those who will exclude any of God's creatures from the shelter of compassion and pity (see e.g. chick shredding etc.) - will deal likewise with their fellow man." (Francis of Assisi)
Concerning chick shredding, see St Francis and animals - see IB Singer and Treblinka - see Albert Schweitzer Foundation for our world around etc... (dali48)

see bumble bees and bees again on lavender during my daily walk in the park since June 2018 etc... (dali48)

see Climate Change & alternative energy as eg wind power & solar energy & ecars & solar cooker & solar lamp since the 70s etc... (dali48)

I'm against the waste of Food as long as there is no UBI and ca.1 Billion people are hungry - and there are not enough soup kitchens - and hungry animals come into town etc... (dali48)

No foodwaste as long as there are ca.1 Billion hungry people - instead of foodsecurity & enough bees & biodiversity etc. - and why isn't there a UBI etc.? (dali48)

see dali48 and psychology and Freud, Adler, Jung, and Frankl, Fromm, Reich, and Laing, Cooper etc...

see dali48 and bird's visit at his skylight in Wickrath and fresh water etc. - see seagulls from the coast of the Netherlands coming for fodder in winter - see "Flora and Fauna" since ca.2000 etc... 

see Climate Change & alternative energy as eg wind power & solar energy & ecars & solar cooker & solar lamp since the 70s etc... (dali48)

see dali48 and "The majority of diseases that plague humanity are all rooted in a polluted environment"... (Change.org)  

We are all a part of 'UN' see @UNrightswire - UN should ban politicians & Nations who make immoral laws & violate Human Rights etc... (dali48)
see dali48 and "Bread instead of fireworks" and "flora & fauna" etc ...
"Where they ban private tuition and books - they also ban teachers and authors at the end" ... (dali48, 2019)
see dali48 and why don't these millionaires unite - and pay a smallest UBI to many of the poorest of people?

 henk tennekes ‏@tennekes_tox

Das grosse Neonics Desaster. Seit 1995 sind bis zu 80 Prozent der Biomasse aller Fluginsekten in NRW verschwunden http://www.farmlandbirds.net/de/content/innerhalb-der-vergangenen-20-jahre-sind-bis-zu-80-prozent-der-biomasse-aller-fluginsekten-no …
Concerning road traffic: Urban areas must be safer for pedestrians and cyclists etc... (dali48)
see History & Genocides of Natives & Minorities & Scapegoats instead of @UNHumanRights and Protection of #environmentdefenders etc... (dali48)
see Ban of Basic Rights and Net Neutrality & Privacy - instead of saving the Internet and introducing UBI etc. (dali48, 2019)

Greta Thunberg‏Verified account @GretaThunberg Apr 14

More

On the train to the EU Parliament, the Italian Senate, the Vatican and House of Parliament during the Easter holiday. And on Friday I’ll participate in the school strike in Rome. I know it’s a holiday but since the climate crisis doesn’t go on vacation nor will we. #Climatestrike
see dali48 and Deforestation and Climate Change and #ExtinctionRebelion and Human Rights violations instead of UBI etc...
see dali48 and The majority of diseases that plague humanity are all rooted in a polluted environment (see e.g. Roundup, Glyphosat etc. - d.48)... (Change.org)
siehe 19.07.2019 - Torben Schiffer und Bienenforschung und zurück zur Natur, see https://beenature-project.com/de etc... (dali48)
Concerning deforestation & polluting rivers & burning forests etc. - instead of a monthly UBI - uncontrolled Capitalism produces evil as bees produce honey... (dali48)

Copyright Note

The text and all images on this page, unless otherwise indicated, are by Wolfgang G. Greiner (dali48)

who hereby asserts his copyright on the material. Should you wish to use any of the text or images feel free to do so with proper attribution and, if possible, a link back to this page. Thank you.

© Wolfgang G. Greiner (dali48) 8/2013 - 2019 etc...