Mittwoch, 30. Juli 2025

30.07.2025 - Christina Grof & addiction / Alan Watts & Zen & release / Religions & dogmas / Mother Teresa etc.

dali48 and private tuition since 8/1983, menaced since 1989, and writing diary & books and photographing in Erkrath till 5/2010

dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
 
dali48 profile image

dali48 was born in SHA in 1948... Studies in Tübingen in 1970 etc. Teacher & Author in Erkrath, 8/1983 till 5/2010 ... retired in Wickrath since 6/2013 etc.


see dali48 and "I think - therefore I am" etc. (Descartes), see The motto "I buy, so I am" (M. Fox)
"As long as humans think that animals do not feel, animals must feel that humans do not think." " - author unknown
see dali48 and nearly being touched by a low flying swift at lake Unterbacher near Erkrath, 8/1983 till 5/2010
Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan), see Does Zen believe in a soul? - However, the Buddha taught that there are no such things as a permanent Self or Soul which can be reincarnated or reborn after death (Rahula, 1974: page 3). The Zen master Thich Nhat Hanh believes there is no reincarnation in Buddhism (Miller, 2012).
see What is a Zen spirit? - Zen is defined as a state of calm where actions are guided by intuition rather than by conscious effort. The term comes from the Japanese pronunciation of the Chinese word Chan – with roots to the Indian practice of thinking and meditating known as Dhyana.
see What is the psychology of Zen? - Zen is experiential, not didactic. Enlightenment relies heavily on intuition, metaphor, and poetry. The master can point in the general direction toward wisdom, but each person must find their own personal path.19.03.2022
see Is Zen ok for Christians? - Because they are not on the same plane, Zen and Christianity do not conflict. Graham in his book, Zen Catholicism also points out that there is no harm in applying Zen insights into Catholicism.
see Does Zen believe in afterlife? - In Zen, Life and Death are one, a continuum, and they are not separated and there is no dividing line between them (as, indeed, there is actually no dividing line between anything, there only seems to be – divisions are arbitrary and made to enable us to function in the finite world, what Zen calls 'the world of form') ...10.03.2014
see How does Zen affect life? - Zen meditation reduces stress and anxiety by promoting relaxation and deep-breathing techniques. It helps people to manage their emotions, gain clarity of mind and experience deep peace and emotional well-being. The practice halts constant intrusive thoughts.09.05.2024
see What makes a person Zen? - They don't let stress, anger, or frustration get the better of them. According to the Cambridge Dictionary, the word “zen” refers to a person's ability to remain calm and relaxed in the face of difficulties and not worry about things out of their control.27.02.2021
see Is Zen good for Mental Health? - Meditation and mindfulness practices like Zen Therapy have also been shown to have a variety of other positive effects, both mentally and physically, such as promoting feelings of calmness, improving sleep and immune function, reducing feelings of stress and increasing self-awareness.09.11.2022
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
What is the Buddhist quote about pain? - A quote usually attributed to Buddha says, “Pain is inevitable but suffering is optional.” What a profound statement! There is no suffering if you can let go. Pain becomes immaterial in the absence of suffering.29.01.2012
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc. 
Hands that help are holier than lips that pray! (Robert Green Ingersoll) 

see dali48 and UBI & ground pension since 2008, and inflation compensation etc.

see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!

see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022" 
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc. 
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s

see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx

see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar- 

lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.

see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.

see dali48 and started cycling in the 1950s at the age of 4.5 in Steinbach, cycled to the St. Michael high school in SHA in the 1960s, cycled on the motorway near Freiburg on car-free Sunday during the 1973 oil crisis, 1978 cycling by tricycle to the grocery store on Kyushu in Japan, cycling in Erkrath, and around Lake Unterbach, along the Rhine in Düsseldorf and Cologne etc., 8/1983 - 5/2010, cycling by his folding-bike in Amsterdam 1998, cycling in Wickrath since 6/2010 etc. - and no own car since ca. 2004 etc.
Bilder
diary 3
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Books
diary 3: by dali48 on twitter : Dali: Amazon.de: Bücher

02.06.2001 - Interpretation by dali48 + update  

It is our being addicted (sticking) which our unhappiness and our feelings of confinement are based. - We see them everywhere. - We are sticking to our emotions like anger or pride. - We cling to people: to our partners and children! - We stick stubbornly to an opinion: "I'm right and you are not". - We protect our social roles - such as our identity as the perfect wife or an elite athlete. We stick to expectations. - "All my children will bring home good grades" - or goals, “I will have pulled through this project up to 16 o’clock”. - To our identity as a parent or athlete, nothing is wrong, - and we all need goals and ... - What brings us into trouble is that we are sticking to them ... (C. Grof) 


Übersicht mit KI
The idea that unhappiness and feelings of confinement stem from "being addicted" or "sticking" to certain patterns, whether they be behaviors or thought processes, is a common theme in psychology and addiction literature. It suggests that when individuals become overly attached to specific ways of thinking or acting, it can lead to negative consequences, including a sense of being trapped and experiencing persistent unhappiness. 
Here's a breakdown of why this idea resonates:
Addiction to Unhappiness:
Some theories propose that individuals can become "addicted to unhappiness," unconsciously seeking out situations or thought patterns that reinforce negative emotions. This can stem from early childhood experiences where unhappiness was associated with positive outcomes or attention. 
Escaping Pain:
Addiction, in its broader sense, is often linked to a desire to escape from emotional pain or difficult experiences. Individuals may turn to substances, behaviors, or thought patterns as a way to numb themselves to these feelings, even if the "solution" ultimately creates further problems. 
Loss of Control:
When a behavior or thought pattern becomes an addiction, it can feel like the individual has lost control. This loss of control can contribute to feelings of confinement and a sense of being trapped in a cycle. 
Negative Feedback Loops:
Addictive behaviors often create negative feedback loops. For example, someone who is unhappy may turn to excessive social media use, which can then lead to feelings of inadequacy and further unhappiness, creating a cycle. 
Need for Healthy Bonds:
Addiction treatment specialists often highlight the importance of healthy, supportive relationships in overcoming addiction. This is because addiction can stem from a lack of fulfilling connections and a fear of vulnerability. 
Trauma and Unmet Needs:
Trauma and unmet emotional needs can be significant drivers of addiction. Individuals may turn to addictive substances or behaviors as a way to cope with the pain and emptiness resulting from past trauma. 
In essence, the statement highlights the idea that our patterns of attachment, whether to negative emotions or addictive behaviors, can be a source of unhappiness and a feeling of being trapped. Addressing these patterns through therapy, self-awareness, and building healthy connections can be crucial for breaking free from these cycles. 

Christina Grof | Esalen


Christina Grof. December 30, 1941 - June 15, 2014. A Tribute by Stanislav Grof ... menaces of alcoholism and addiction, she never gave these people money, ... 


The Buddhist word "nirvana" means actually ... - release is the basic attitude of trust ... (A. Watts) 


Übersicht mit KI
The complete quote is: "Release is the basic attitude of trust. It is letting go of the idea that you are in control." This quote, often attributed to Alan Watts, emphasizes that true trust involves accepting that we don't always need to be in control and that surrendering to the natural flow of life can be a more effective approach. 
Here's a breakdown of the quote: 
Release: This refers to the act of letting go of control, worries, or attachments.
Basic attitude of trust: It suggests that trust is not merely a conscious decision but a fundamental way of being.
Letting go of the idea that you are in control: This highlights the importance of recognizing that we don't always have the power to dictate outcomes and that accepting this can lead to greater peace and well-being.
Essentially, Alan Watts's quote suggests that by releasing our need to control everything, we open ourselves up to the power of trust and the natural flow of life, according to a YouTube video on the topic. 
Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British writer and speaker known for interpreting and popularising Buddhism, Taoism, and Hinduism for a Western audience. Born in Chislehurst, England, he moved to the United States in 1938 and began Zen training in New York.
School‎: ‎Zen‎; ‎perennialism‎;
Nationality‎: ‎British
Notable work‎: ‎The Way of Zen‎ (1957); ‎Tao: The ...

But while our life is pleasant through it ... - it can also get painful and difficult. - With a more alert awareness of the beauty and joy of this ... - we feel less protected from their pain and ugliness ... As long as we stick to our justifications and rationalizations - we suffer from health or relationship problems, - low self-esteem or the inability to find a proper place in the ... 

Spirituality relates to the direct encounter with mystical or trans-personal realms - that give our lives meaning and significance by the fact - that they bring a sacred dimension. - Spirituality does not require mediation by a religious authority. - It is our own, intimate, personal contact with ... - and not what someone else talks about the ...

Spirituality has nothing to do with blind trust, a doctrine or belief. - Although the major religions of the world have sprung from direct mystical ... - they have over time become rigid, - and are often caught in dogmas, hierarchies, and politics ...

Organized religion may have something to do with spirituality, or not. - A second frequent confusion is the idea that ... - or the "Higher Power" is outside of us ... 

Mother Teresa is capable of overlooking disease, decay and death, - and to make contact with what she called the ... - in every man ... 


Übersicht mit KI
Religions, with their specific dogmas, often establish hierarchies that can influence and be influenced by political structures. This interplay can range from religious leaders holding political power to religions being used to legitimize or challenge political systems. 
Here's a more detailed look:
Religious Hierarchies and Politics:
Theocracy:
Some religions, like the Islamic Republic of Iran, have a theocratic system where religious leaders hold significant political power or where religious law is the basis of the legal system. 
Influence on Political Systems:
Even in non-theocratic systems, religious institutions and leaders can exert influence on political decisions, social norms, and public opinion. 
Examples:
Religious elites can legitimize violent campaigns based on religious norms. 
Religious beliefs can encourage obedience to social hierarchies and reinforce the power of the state. 
Religious revivalism can lead to illiberal nationalism and intolerance. 
Divergent Views:
Not all religious leaders or traditions support the same political views, and some may challenge the status quo. 
Religion, Dogma, and Political Ideologies:
Religious Dogma and Political Ideologies:
Religious beliefs can be intertwined with political ideologies, either reinforcing existing power structures or offering alternative visions for society. 
Challenging the Status Quo:
Some religious movements challenge the existing political and economic order, particularly in the context of globalization and the nation-state. 
Examples:
Religious groups can offer social services and support when the government is perceived as failing. 
Fundamentalist movements can be driven by a perceived threat to their faith and traditions. 
Ideological Religion:
Some religions function as ideologies, with strong connections to religious structures and theologies, and can have a significant impact on world politics. 
Religion's Role in Social and Political Life:
Social Cohesion and Conflict:
Religion can play a role in both social cohesion and conflict, depending on the specific context and how religious beliefs are interpreted and applied. 
Everyday Life:
Religion can be deeply embedded in people's everyday lives, influencing their values, beliefs, and practices. 
Accommodation and Resistance:
Religion can help people accommodate anxieties and deal with misfortune, but it can also be used to challenge existing power structures and advocate for social change. 
What does Mother Teresa believe is the greatest disease in the West today? - “The greatest disease in the West today is not TB (Tuberculosis) or leprosy; it is being unwanted, unloved and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair and hopelessness is love.04.09.2020
see dali48 and reading & writing about Psychology & Psychiatry and e.g. Freud, Adler, Jung, and Groddeck, Frankl, Fromm, Reich, and Laing, Cooper, and M. Rufer, A. Wolf-Schuler, T. Wollf, I. D. Yalom, J. Bradshaw, V. Kast, A. Lowen, W. Reich, P. Lauster, P. Schellenbaum, J. Murphy, S. Steinbrecher, E. Kübler-Ross, R. A. Moody, K. Ring, I. D. Suttie, E. Jacobson, S. Forward, H. Gastager, C. M. Steiner, W. G. Niederland, R. Funk, N. Schwartz-Salant, A. Janov, A. & M. Mitscherlich, H. König, W. Hollstein, W. H. Lechler, E. Drewermann, B. Bettelheim, V. Kast, M. Klein, M. Lütz, j. Borysenko etc. 

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