dali48 and pdlaying chess and stopping smoking as a sports student in Tübingen in the 70s etc.
see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48)
see dali48 and "Zen finds religion in the daily activities." (I-tuan)
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema)
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha)
„Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc.
Hands that help are holier than lips that pray! (Robert Green Ingersoll)
see dali48 and UBI & ground pension since 2008 etc.
see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!
see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022"
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc.
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s
see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx
see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar-
lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.
see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.
21.03.1998 - Part 3 - Interpretation of dali48 + update
Not only clinging to rites and rules can be an obstacle! - Also clinging to ideas, ideals, concepts, philosophies, beliefs and theories, makes it impossible, to direct the view on the relationships as they really are in accordance with truth! ...
Without meat (eating more and more vegetarian food, etc. - d.48) healthy living is possible, ie more energy, better digestion, more pleasant body odor, fresh look, greater awareness, no agonizing factory farming, not destruction of valuable land, no destruction of nature, no famine! - The vegetarian diet is the diet of the future! - Pork is particularly harmful: see cancer, heart disease, kidney-, gout, arthritis, indigestion! - No meat (less meat, and less often, etc. - d.48), fish, milk, dairy products, plant foods, white sugar, white flour, boiled, smoked, processed foods, additives, etc.! - In order to become healthy, you have to eat 100% fruit-diet if possible! - The necessary cleaning of your body is reduced by eating cooked fruits and vegetables! ... (A. Ehret / H. Baumgardt)
Übersicht mit KI
Eating more vegetarian food can have health benefits, including a lower risk of heart disease, diabetes, and some cancers. It can also help you save money on groceries.
Health benefits
Heart health: A 2019 American Heart Association study found that eating more plant-based foods can reduce the risk of dying from a heart attack, stroke, or other heart-related condition.
Weight: People who don't eat meat tend to weigh less.
Cost: Vegetarian diets can be more affordable because fruits, vegetables, beans, and legumes are often cheaper than meat.
Plant-based diet foods
A plant-based diet includes fruits, vegetables, grains, beans, peas, lentils, and nuts. It's rich in fiber, vitamins, and other nutrients.
Tips for a vegetarian diet
Choose unsaturated oils and spreads, like vegetable, rapeseed, olive, and sunflower oils, instead of saturated fats like butter, lard, and ghee.
If you're vegan, you can get protein from peas, beans, lentils, chickpeas, seeds, nuts, soy products, and whole grains.
Be careful not to rely too heavily on processed foods, which can be high in calories, sugar, fat, and salt.
Übersicht mit KI
No, you should not eat a 100% fruit diet, as it can lead to serious health problems. A fruit diet is not nutritionally balanced and can cause nutrient deficiencies.
Why a fruit diet is not recommended
Nutrient deficiencies: A fruit diet is low in protein, fat, calcium, and vitamin B12.
Blood sugar: A fruit diet can cause blood sugar spikes, which can be dangerous for people with diabetes.
Malnourishment: A fruit diet can lead to starvation mode, which slows your metabolism and can cause anemia, fatigue, and a weakened immune system.
Osteoporosis: A lack of calcium over time can lead to osteoporosis.
Who should not try a fruit diet
Pregnant or breastfeeding people
Children, adolescents, and older adults
People with a history of anemia, osteoporosis, or problems with the heart, kidneys, liver, or gallbladder
People with a history of binge eating, anorexia, diabetes, pre-diabetes, insulin resistance, or polycystic ovary syndrome
What you can do instead
WebMD recommends that 25%-30% of your diet be made up of fruit. You can also try adding protein sources, such as nuts or vegetarian-approved supplements, to your diet.
13.12.1997 - Part 3 - Interpretation of dali48
Listen to the wisdom of the children because they are closer to the heaven of your dreams! - Listen to the meek persons, for they have learned to be compassionate and to forgive! - The real power is in your feelings! - Through intense emotions you give your thoughts the power to manifest themselves in outer experience! - You are in all respects creator of your destiny! - If you kill a creature in order to eat it, you taste of death on the tongue (i.e. for me, more vegetarian food, etc. - d.48)! - If you bless a bread crumb, it brings more life to you than any royal banquet! ...
During the great changes taking place currently, it can happen that the whole possession which you have accumulated to protect yourself, is of no use for you! ... (Hay / Taylor)
27.06.1998 - Interpretation of dali48
I think vegetarianism is an essential contribution to the solution or mitigation of some of humanity's problems (see e.g. the worsening problems of hunger, etc. - d.48)! ... (T. Schonberger, Vegetarian, 6 / 98)
Hunger is always a problem of distribution! ... (A. Muck)
Übersicht mit KI
No, hunger is not always a problem of distribution, but rather a complex issue with many causes, including both supply and distribution issues.
Explanation
Supply and demand
Hunger is affected by supply and demand, and separating supply and distribution can lead to ineffective strategies.
Poverty
Poverty is a major cause of hunger, and it's linked to a lack of resources and unequal distribution of income.
Climate change
Climate change can disrupt food production and distribution by destroying infrastructure, agricultural land, and roads.
Inequality
Social, economic, and political inequalities contribute to the uneven distribution of hunger and malnutrition.
Food waste
Up to half of what's produced is wasted, notes CNBC.
Solutions
To address hunger, we need to consider both supply and distribution issues, as well as the underlying causes of poverty and inequality. Solutions include: Investing in agriculture development, Localizing food growing, Producing food to eat rather than industrial commodities, and Taming the investing markets.
To recognize the ubiquity of the "Tao" in every living being is what the Taoist is seeking! - To feelthe Tao inside and bring to expression by action or by the "not-doing" (wu wei)! - Who lives in harmony with the Tao does not harm a living being (what about loss of biodiversity, animal testings, etc.? – d.48)! …
2 Commandment: Thou shalt make plant food to the rule, then your wish will be pure and unpretentious! … "It is proven that the meat production is significantly to increasing greenhouse gas emissions and thus contributes to climate change", said McCartney. - In the upcoming UN climate summit in Copenhagen (2009) the representatives of some countries would have to agree therefore on a sustainable food policy, too. - In Western countries meat would currently be consumed on a almost daily basis! ... (P. Mc Cartney)
