dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
see dali48 and "I think - therefore I am" etc. (Descartes)
Each day is our whole life - from sunrise to sunset etc… (dali48)
see dali48 and "Zen finds religion in the daily activities." (I-tuan)
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema)
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha)
„Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and own experiences and reading & writing about Kübler-Ross, Moody, NDE, LAL etc.
Hands that help are holier than lips that pray! (Robert Green Ingersoll)
see dali48 and UBI & ground pension since 2008 etc.
see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
May "God" bless you! - see dali48 and may the Saints & Guardian Angels bless you etc.!
see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
see dali48 and reading & writing about chick shredding, and buying Free range eggs etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less medicine shaking, and why is there no homeopathic vaccination? - see "similibus" principle etc. (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer etc."
see dali48 and Vollgeld-Initiative & Basic Income in Europe etc. - instead of Banking Crisis 2008 etc.
I also like weeping willow trees - e.g. when I was on camping vacation in the 80s in France & Spain, I had my lunch (fish soup) under such a tree (that was like a tent) in the park of Bordeaux etc. (dali48)
see dali48 and "flora & fauna" since ca. 2000, and deforestation instead of planting trees etc
see dali48 and trees and "flora & fauna" and healthy air etc..
see dali48 and Bread - instead of fire-works harming animals, pets etc.
see dali48 and Democracy & human rights & gender justice etc.
"Respect for life - should be the only religion in the world!" - "Religion is a journey inside - and meditation is the way there." ... (Osho)
see dali48 and health and suitable shoes (see e.g. Canles etc. - d.48) & foot hygiene etc.
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia
siehe dali48 und "Wie viel Wald verliert Deutschland aktuell pro Jahr? - Die Ergebnisse sind alarmierend: Von Januar 2018 bis einschließlich April 2021 wurden in Deutschland auf rund 501.000 Hektar Fläche Baumverluste verzeichnet. Der Verlust entspricht fast fünf Prozent der gesamten Waldfläche und ist damit erheblich höher als bisher angenommen. 21.02.2022"
see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc.
siehe z.B. Air quality in Mönchengladbach etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
see dali48 and "flora & fauna" and reforesting etc.
siehe „Eine Gesellschaft ohne Gott, ist wie eine gut organisierte Räuberbande“, hat Papst Benedikt den Bundestagsabgeordneten ins Stammbuch geschrieben (see e.g. Cum-Ex etc. - d.48)
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and demand for the repayment of 300 euros of self-approved inflation compensation for politicians at the taxpayer's expense etc.
see dali48 and health and herbs (see e.g. M. Mességué), and e.g. kidney-tea, gastrointestinal tea, tea for colds etc.
see dali48 and "Words have no direct reference to life, are only a pale echo or image of something that itself is no longer there" ... (D. T. Suzuki)
see dali48's mother Gabriele and playing piano in Steinbach in the 50s, see dali48 and playing piano for 1 year with Mrs Kirsch in SHA in the 50s, and Christmas songs with Mrs Takahashi in Erkrath in the 80s
see dali48 and reading about money & war, - and feeding the poor & birds etc.
In Armut lebt: Jeder 3. Student & 5. Rentner, Wer kein „Entlastungspaket“ bekommt: Studierende, Rentner ohne Grundrente, Kranke, https://pic.twitter.com/RUv88KaLbx
see dali48 & for UBI since 2008 & #ClimateEmergency 2022 & for alternative energy as e.g. wind power & solar energy and solar-
lamp, roof, panel, cooker, window solar-foil etc. since the 70s as a student in Tübingen etc.
see dali48 and writing Tagebuch 2008 + 2009, diary3 (2010) in Erkrath, ediary4+5 (2011+2012), Collection of ediary6-12 (2013-2019) in Wickrath etc.
18.02.2001 - Interpretation of dali48 + update
80% of all diseases - are preventable, nutrition-related civilization diseases! ... (M.O. Bruker)
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Yes, the statement that 80% of all diseases are preventable, including nutrition-related civilization diseases, is generally supported by research and public health organizations. These diseases, like heart disease, stroke, type 2 diabetes, and certain cancers, are often linked to modifiable lifestyle factors, particularly diet and physical activity.
Here's a more detailed explanation:
What are "civilization diseases"?
Civilization diseases are chronic, non-communicable diseases that are often associated with lifestyle factors prevalent in industrialized societies. These include:
Cardiovascular diseases: Heart disease and stroke
Type 2 diabetes: A metabolic disorder where the body struggles to regulate blood sugar
Certain cancers: Some cancers are linked to diet and lifestyle choices
Obesity: A condition of excessive body fat, often linked to poor dietary choices
Why are they preventable?
Many of the risk factors for these diseases are modifiable through lifestyle changes:
Healthy diet:
Consuming a balanced diet rich in fruits, vegetables, whole grains, and lean protein, while limiting saturated and trans fats, added sugars, and sodium, can significantly reduce the risk of many chronic diseases.
Regular physical activity:
Engaging in regular exercise can help maintain a healthy weight, improve cardiovascular health, and lower the risk of type 2 diabetes.
Avoiding tobacco use:
Smoking is a major risk factor for many diseases, including heart disease, stroke, and various cancers.
Managing stress:
Chronic stress can contribute to unhealthy lifestyle choices and increase the risk of various diseases.
Evidence for prevention:
World Health Organization (WHO):
The WHO estimates that 80% of cardiovascular disease, stroke, and type 2 diabetes, and 40% of cancer, could be prevented with lifestyle changes.
National Institutes of Health (NIH):
Research indicates that approximately 80% of chronic diseases and premature death could be prevented by not smoking, being physically active, and adhering to a healthful dietary pattern.
American College of Lifestyle Medicine:
Lifestyle medicine, a medical specialty that uses therapeutic lifestyle interventions to prevent and reverse chronic diseases, highlights the importance of diet and lifestyle in managing and preventing these conditions.
In conclusion, the statement that 80% of diseases are preventable is a powerful reminder that we have a significant amount of control over our health through our lifestyle choices. By adopting healthy habits, we can significantly reduce our risk of developing many chronic diseases.
90% of all Germans suffer from hyperacidity (see e.g. healing clay, alkaline tablets help etc. - d.48) the cause of many diseases! ... (May-Ropers)
The Cretan diet (Mediterranean) reduces the risk of heart attack by 75% - strengthens the immune system, protects against vascular diseases (arteriosclerosis) and cancer and prolongs life! - No drug achieves this effect ... (P. Schleicher / E. Witzigmann)
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While a diet similar to the Cretan (Mediterranean) diet can significantly reduce the risk of heart attack, the claim of a 75% reduction is not universally supported by scientific research. Studies have shown a notable decrease in cardiovascular events with the Mediterranean diet, with some studies indicating a reduction of over 70% in recurrent myocardial infarction and related deaths. Other studies have found a 50-70% lower risk of recurrent heart disease compared to other recommended diets.
Evidence for the Cretan/Mediterranean Diet and Heart Health:
Lyon Diet Heart Study:
This study, involving survivors of myocardial infarction, found that a Mediterranean diet reduced coronary events and stroke by more than 70%.
PREDIMED Trial:
This study showed that a Mediterranean diet supplemented with olive oil or nuts reduced the risk of cardiovascular events by roughly 30% compared to a low-fat diet.
Other Studies:
Numerous other studies have demonstrated a significant link between adherence to the Mediterranean diet and lower risk of heart disease, including reduced rates of high cholesterol, high blood pressure, and other cardiovascular risk factors.
Key Components of the Cretan/Mediterranean Diet:
Emphasis on plant-based foods: Fruits, vegetables, whole grains, beans, and lentils are staples.
Unsaturated fats: Olive oil, nuts, and seeds are the primary sources of fat, as they are beneficial for heart health.
Lean protein: Fish, poultry, and legumes are included in moderate amounts.
Limited processed foods and red meat: These are discouraged.
Moderate alcohol consumption: Wine is often enjoyed in moderation.
Important Considerations:
Individual results may vary:
The impact of the Mediterranean diet on heart health can differ depending on various factors, including individual risk factors, genetics, and adherence to the dietary pattern.
Adherence is key:
Consistency with the dietary guidelines is crucial for reaping the full benefits of the Mediterranean diet.
Consult with a healthcare professional:
Before making significant changes to your diet, it's always best to consult with a healthcare provider or registered dietitian.
Diseases are thirst signals of the body! - They are simple and effective to treat:
With pure water! ... (F. Batmanghelidj)
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The idea that diseases are simply thirst signals and can be treated with water alone is a simplified and inaccurate view. While dehydration can contribute to or exacerbate certain symptoms, it's not a universal cure for all illnesses. Thirst is a symptom of dehydration, but dehydration itself is often a result of underlying conditions or factors.
Elaboration:
Thirst is a symptom, not a disease:
Thirst is a physiological signal that tells the body it needs water. It's a response to dehydration, not the cause of illness.
Dehydration can affect health:
Dehydration can worsen existing conditions and contribute to new problems, such as headaches, weakness, and confusion.
Not all diseases are treatable with water alone:
While water is essential for bodily functions, it's not a cure-all for diseases. Many illnesses require specific medical interventions, such as antibiotics, medications, or other therapies.
Excessive thirst can indicate underlying conditions:
Persistent or excessive thirst may be a symptom of diabetes, kidney problems, or other conditions.
Dehydration can be caused by various factors:
Dehydration can result from insufficient fluid intake, excessive sweating, vomiting, diarrhea, and other conditions.
Drinking water is important for health:
Adequate hydration is crucial for maintaining overall health and preventing dehydration.
Seek medical advice for persistent thirst or illness:
If you experience excessive thirst or are concerned about your health, it's essential to consult a healthcare professional for proper diagnosis and treatment.
The oil-protein diet - has cured many abandoned patients! ... (J. Budwig)
If food and medicine had to prove themselves in animal experiments. - 98% of the shelves would have to be cleared in supermarkets! ... (H.-U. Grimm)
Hans-Ulrich Grimm
(* 20. Januar 1955 im Allgäu) ist ein deutscher Autor und Journalist. Inhaltsverzeichnis. 1 Leben; 2 Schriften; 3 Einzelnachweise ...Modern medicine (pharmacology) has become one of the main causes of diseases! ... (H. Ruesch)
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While modern medicine, including pharmacology, has made significant strides in treating and preventing diseases, it's not entirely without its drawbacks. Overreliance on medications, the rise of antibiotic resistance, and the potential for adverse drug reactions are examples of how it can contribute to new health challenges. Additionally, some argue that the pharmaceutical industry's influence can lead to "disease mongering," where conditions are framed as more severe or widespread than they are to promote drug sales.
Here's a more detailed look at these concerns:
1. Overreliance on Medications:
Modern medicine has a strong focus on pharmaceuticals, which can lead to a reliance on medication for various conditions, even when other approaches might be more appropriate.
This can result in increased healthcare costs and a potential for over-prescription, leading to unnecessary medication and its associated risks.
2. Antibiotic Resistance:
The overuse of antibiotics, a key aspect of modern medicine, has contributed to the emergence of antibiotic-resistant bacteria, making infections harder to treat.
This is a major threat to public health, potentially leading to a resurgence of infectious diseases and increased mortality.
3. Adverse Drug Reactions (ADRs):
Medications, even when used as intended, can have side effects, some of which can be serious.
Drug interactions and individual variations in how people respond to medication can also contribute to ADRs.
4. "Disease Mongering" and Pharmaceutical Industry Influence:
Some argue that the pharmaceutical industry's marketing strategies can influence doctors and the public to perceive conditions as more serious than they are, leading to an increased demand for medications.
This can result in over-medicalization, where everyday problems are framed as medical conditions requiring treatment.
5. The Culture of Medicine:
Some argue that modern medicine has shifted its focus from caring for patients to treating them as efficiently as possible, potentially leading to a decline in the patient-physician relationship.
This can result in a focus on diagnosis and treatment over a more holistic approach to health.
In conclusion: While modern medicine has undeniably saved countless lives and improved quality of life, it's important to acknowledge its limitations and potential negative consequences. A more balanced approach, considering non-pharmacological interventions, and a greater awareness of the potential risks associated with medication are crucial for ensuring the well-being of individuals and the health of society as a whole.
Why do animals have no heart attack? ... (M. Rath)
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