Montag, 4. November 2024

04.11.2024 - U. Strunz & heart protection & environmental toxins & immune system & ß-carotene etc.

dali48 and menaced private teaching since 1989, and writing diary & books and cycling & photographing near Lake Morper in Erkrath etc.

Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less shaking, and why is there no homeopathic vaccination? (dali48)
see dali48 and "I hope that Biontech (formerly in Mainz, now in London) & #mRNA #vaccines etc. - will develop a vaccination against cancer, see also #Xagainstcancer etc."
Bilder
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Books
ediary4 by dali48
Amazon.de: dali48: books, biography, latest update

17.02.2002 - Interpretation of dali48
Heart protection:
Do not smoke! - By moving lower the blood pressure! - Vitamins: C, E, B6 and folic acid. - Environmental toxins destroy millions of cells by the snowball system - The consequences are:
Skin, nerves and organs age faster! - We suffer from artheriosclerosis, rheumatism, Alzheimer's and cancer - In contrast, vitamin C and E and selenium help... - Vit E protects against cancer, rheumatism, Alzheimer's, strengthens the immune system. 400 mg per day:
1 wheat germ oil = 174 mg, 2 hazelnuts = 26 mg, 3 sunflower seeds = 22 mg...
Selenium = good mood substance, helps against cancer and heart failure, defuses free radicals, cadmium, mercury and lead:
1 Coconut, 2 Cep, 3 Smoked herring, 4 Wheat germ...
ß-carotene:
in apricot, broccoli, dandelion, mango, tomato, spinach, carrots, pumpkin etc. - becomes Vit A:
for sharp vision, skin, teeth, bones, defense, protects against infections, the skin from aging, against free radicals, "cataracts", heart disease and cancer (25-50 mg daily)... (U. Strunz)

Ulrich Ernst Theodor Strunz (* 21. November 1943 in Görlitz) ist ein deutscher Internist, Buchautor und ehemaliger Triathlet.

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