Samstag, 2. November 2024

02.11.2024 - G. Leibold and psychological disturbances / R. C. Atkins and hypertension / Insomnia & Valerian etc.

dali48 and menaced private teaching since 1989, and writing diary & books and photographing in Erkrath, 8/1983 till 5/2010

Each day is our whole life - from sunrise to sunset etc… (dali48) 
see dali48 and "Zen finds religion in the daily activities." (I-tuan) 
Let go of something you like, and realize how fleeting it is by living without it... (Ayya Khema) 
Buddha realized that all living beings suffer because they desire and cling ... - Peace is an inner attitude to life that consists of letting go and renunciation (see e.g. nuns & monks etc. - d.48) ... (Buddha) 
Das Leben im Daseinskreislauf ist leidvoll: Geburt ist Leiden, Altern ist Leiden, Krankheit ist Leiden, Tod ist Leiden; Kummer, Lamentieren, Schmerz und Verzweiflung sind Leiden." (Buddha)
see dali48 and Climate Change since Copenhagen 2009 etc. - "Uncontrolled capitalism is producing evil - as bees are producing honey" etc.
see dali48 and reading & writing about peace etc. - see e.g. Zen and Buddhism & Peace & Dalai Lama, Thich Nhat Hanh, Ayya Khema etc, and St Nicholas, St Hildegard, St Francis etc. (dali48)
see dali48 and eating less meat, and more fruits & veggies since the 80s etc.
Homeopathy of S. Hahnemann (ca. 200 years old) should be updated, - i.e. for me more Mother tincture & less shaking etc. (dali48)

01.01.1999 - Interpretation of dali48
In the case of low load-bearing capacity... - other psychological disturbances are often already present, which sometimes require adapting - so that every additional load becomes an overburden! - The cause of an abnormal experience reaction is often sought there... (G. Leibold)

Against hypertension helps magnesium and / or vitamin B6... (R.C. Atkins)

Help with insomnia:
Valerian, hops, tryptophan, vitamin B6 etc. (dali48)

Valerian root is a popular herbal sleep aid available in tea, capsules, and tinctures. Valerian root may help improve sleep and reduce anxiety, but is not advised as a treatment for long-term insomnia. As a dietary supplement, valerian root is not closely monitored by the FDA.20.12.2023

Disorders. ... Commonly recognized categories include specific phobias, generalized anxiety disorder, social anxiety disorder, panic disorder, agoraphobia, obsessive-compulsive disorder and post-traumatic stress disorder. Other affective (emotion/mood) processes can also become disordered.
Causes‎: ‎Genetic‎ and environmental factors
Medication‎: ‎Antidepressants‎, ‎antipsychotics‎, ‎a...
Symptoms‎: ‎Agitation‎, ‎anxiety‎, ‎depression‎, ‎man...
Treatment‎: ‎Psychotherapy, medications

Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, a fad diet which requires ...
Died‎: ‎April 17, 2003 (aged 72); ‎Manhattan‎, New ...
Born‎: ‎Robert Coleman Atkins; October 17, 1930; ...
Years active‎: ‎43
Known for‎: ‎Atkins diet
Life and work · ‎Death · ‎Diet · ‎Books
Bilder
diary 3: by dali48 on twitter : Dali, 48: Amazon.de: Books
ediary4 by dali48
Amazon.de: dali48: books, biography, latest update

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