This book is dedicated to all people looking for happiness and peace - not in the world but in their own hearts… (Ayya Khema)
Vitamin P (rutin, bioflavonoid, plant pigment in fruits and vegetables and red wine) is also included in the white skin of the orange...
Each pain tablet (only for short term taking, etc. - d.48), pollutant exposure (see e.g. car exhaust, etc. - d.48) or smoking cigarettes - robs the Vitamin C from budget (of the body) that cannot be saved by the body...
Against age spots (see back of the hands, face, etc. - d.48) helps Vitamin E (use directly and / or indirectly swallow - d.48)... (M.E. Lange-Ernst)
In the small intestine, the food is recycled. Behind a strong emphasis on evaluation there is always fear of existence. - In the diarrhea there is a fear issue. - If you're afraid, you'll let drop all undigested impressions through your body. It is caught nothing...
You lose a lot of fluid = flexibility that is necessary to extend the anxiety-causing (close) ego-line, and thereby to overcome the fear. - Fear is always associated with tightness and hold...
The treatment of anxiety states extends over let go, be flexible and let happen...
Ulcerative colitis: a “bootlicker” crawls into another back here often to ingratiate himself - but for that he must sacrifice his own personality, and give up his own personal life...
The colitis patient is afraid of the loss of the symbiosis and of loneliness. - Fearing he sweats blood and water through the intestines. - Every man must live his own life personally responsible or he will lose it…
Diabetes = sugar diuretic dysentery (see diarrhea of love, etc. - d.48)...
Diabetes leads to the acidification of the body - Acid is a symbol of aggression: if you don’t love you’ll turn sour - those who cannot enjoy will themselves soon be unfit for human consumption...
Liver function: Energy storage - Energy productions - Protein metabolisms - Detoxification…
The liver disease teaches the patient restriction, peace and deprivation (see sex, eating, drinking)...
Religion seeks the return link to the starting point. - Therefore, only those will find the way back, who see through the illusion (see Maya) of different forms? The many and the one - in this area of tension works the liver...
Gall stones (more common in women) are petrified aggression = energy...
The experience is familiar to situations and constraints, from which one does not dare to free oneself - i.e. energy coagulates and fossilizes…
Anorexia (anorexia nervosa): fear of intimacy and warmth, physicality, sex, etc. - conflict between greed and asceticism, hunger and abandonment, self-centeredness and devotion... (M.E. Lange-Ernst)
18.05.2014 - A. Khema and The 6 senses & The 5 obstacles & 10 Virtues etc. by dali48
dali48 and cycling and photographing "flora and fauna" in the park of Wickrath since 6/2010 etc.
Interpretation of dali48
6 December, Santa Claus - Jhana-Verlag, Buddha-Haus, Uttenbühl 5, 87466 Oy-Mittelberg...
Of course, these are new ways, new thinking, new methods - because if the familiar would have worked, yes, everything would be permanently happy… (A. Khema)
The lowest level of happiness - is the sensory satisfaction...
The 6 senses (Buddhist): vision, hearing, tasting, smelling, touching and thinking…
The 5 obstacles:
1 Desire for sense gratification, because there is no final satisfaction at this level (see e.g. eating & drinking, etc. - d.48)...
2 Malice (revenge)...
3 Permeability (cool) and inertia...
4 Anxiety and restlessness...
5 Skepticism (see e.g. atheism, etc. - d.48)…
What are you looking out longingly, it was allotted to you. You prevail and cheering loudly: “Now I have peace at last.” – “Oh, my friend, do not talk so wild, restrain your tongue.” - Each request, if it is satisfied - gets instantly offspring… (Wilhelm Busch)
Absolute truths are always the same. - No one believes that one can buy happiness, and yet it is tried again and again...
Object of contemplation: “What did I actually get?" - Then I probably must have wanted it. - For no one gets anything without having wanted it...
What our life is and how our quality of life looks like, - we have to blame ourselves...
The interior and exterior fit together precisely. - We share the humanity in general in 3 parts:
The nice people with whom we want to be together, - the monsters, we want to get rid of - and those whom we are not interested in...
Does the other person join in or has he forgotten to confirm us? - In the latter case, aggression, arguments and hostilities are high in us...
The greed types are more eager to satisfy the senses, - and the hate types (see frustration & aggression, etc. - d.48) behave in a more hostile way...
If we have a lot of resentment and negativity in us, - so it happens that we are always looking for satisfaction through the senses...
This is probably the only moment where we have found comfort and relief from the rejection and negativity. - Everything that exists is not 100% satisfactory… (Buddha)
Only to believe isn’t useful for us - but to try it, will help us very much...
Why do I make myself really unhappy? - Why do I react then? - I hear and I see it (see audiovisual etc. - d.48)...
To respond to it - is quite unnecessary...
Each sense contact inevitably brings a feeling with it. - There is nothing to change. - The feeling may be pleasant, unpleasant or neutral...
As long as we have a body, there is always something that is not in order. - It does not help...
At the end it still dies away, probably on the wrong day. - The fact that we can keep our body completely in order is a fantasy, a utopia. - If we have our body pain free and functional, we can be fortunate...
Every person is dissatisfied and unfulfilled - because there is no way to escape the “dukkha” (see suffering, etc. - d.48)...
Sin and punishment are not there in the Buddha's teaching - but only cause and effect (see causality principle, etc. - d.48)...
As you saw - you shall reap (see Grandma Helen, Steinbach in the 50s, etc. - d.48), and we reap our own harvest...
We cannot harvest a neighbor's garden - where he harvests himself.... (A. Khema)
Interpretation of dali48
We should be grateful for everything that is offered - What do we really do? We are angry about what we do not like. What is not existing in us, - we simply have not worked out (see not sown, etc. - d.48)... (A. Khema)
We get joy, pleasure and happiness by sense contacts, especially through the refined - Some people are looking for happiness through rough sense contacts - This of course brings only suffering (see Dhukka). This may be alcohol or drugs, sex or food...
The less we know ourselves - the less we know what's happening in the world...
Once we accept what is - and realize that this is not satisfactory, we need not suffer...
Pleasant sense contacts, such as coffee, tea, sweets, TV, phone calls, rest, etc. - we seek to gloss over our suffering...
The remote and absolute enemy of love - is hate, of course. It's easy to understand, but the near enemy of love is attachment and the elements already much more difficult...
Attachment = addiction to what? - To a person what creates fear? - Anxiety in turn means hatred. - We can now examine whether we could love something, what we are afraid of...
So when we judge someone in any negative way - then we can be sure that we have the same difficulty in us (see projections, etc. - d.48), otherwise we would not recognize it...
We must learn to accept losses - because we know that it is nothing left at the end of our lives anyway...
Why do we use so often and unnecessarily, the sense of hatred or rejection? - This makes happy no one, neither ourselves nor those we reject, nor the world around us...
We can be slow and quiet, and still manage everything - What must we create anyway? - We are all on the way to the cemetery, why the rush? - We certainly reach the end, whether we hurry - or not... (A. Khema)
Interpretation of dali48
The far enemy of joy is envy - but the near enemy is hypocrisy… (A. Khema)
The more we give, the more we get back. - Few people believe this, and have the courage to try again...
10 Virtues:
1 Generosity, 2 Morality, 3 Renunciation, 4 Wisdom,
5 Spirit, 6 Patience, 7 Truthfulness, 8 Decisiveness,
9 Loving kindness, 10 Equanimity...
Where peace prevails - we have the opportunity to rejoice over the smallest things...
If we radiate anger and resentment, fantasy, disappointment or negativity - we get this exactly back...
The far-away enemy of equanimity is excitement, agitation - and the near enemy is indifference...
Adhesion and attachment take e.g. the place of unconditional love in our society - and is admired as a true love...
Someone who has prepared with indifference - works almost exclusively with his head...
Joy is a golden light (see the sun, etc. - d.48), lively, easy, gratifying and fulfilling. - If we cannot appreciate the small things, then it is difficult to maintain the joy in our heart - because the big things happen very rarely...
Where peace prevails - we have the opportunity to rejoice over the smallest things...
If we radiate anger and resentment, fantasy, disappointment or negativity - we get this exactly back...
The far-away enemy of equanimity is excitement, agitation - and the near enemy is indifference...
Adhesion and attachment take e.g. the place of unconditional love in our society - and is admired as a true love...
Someone who is prepared with indifference - works almost exclusively with his head...
The mind has the ability to respond to everything he hears or reads with the opposite - But for what we feel and perceive, there is no opposite...
The 8 laws of nature (see Dhamma):
Profit and loss, praise and blame, fame and calumny, good fortune and misfortune...
If our ego feels attacked, we respond with anger, rejection and fear. - Aggression is produced by fear (i.e. behind aggression is hidden unconscious anxiety and / or guilt, etc. - d.48)...
Therefore, losses in people, support, and health - are very often a great help to recognize spiritual truths better...
Of course you can also turn into the opposite. - If we do not accept losses, they can be the prelude to sorrow, depression, defense and disgust...
We can try to empathize us in the role of a dying man so that there is no difference between us now who are alive - and someone who is dying...
Then we know - what is more important...
Without prior exercise (see meditation, etc. - d.48), we have defense and disgust - that will make this inevitable experience unpleasant and difficult...
We are really spiritual, not physical beings - Our compact, solid body contributes to the optical illusion of materiality - Even the body is composed of about 80% water...
But we believe only what we see - and often to our great disadvantage, what is printed...
We need courage to be different from the world around us - Each person is influenced and can be managed by the feelings, thoughts, and habits of its environment. It is therefore important to come together with one or more people who want to follow the same spiritual path...
Otherwise, we live under the influence of a corrupt-minded world - which is not only harmful, but makes us forget the spirituality... (Ayya Khema)
dali48 and writing and cycling and photographing in Wickrath since 6/2010 etc.
https://www.facebook.com/100000452958045/videos/372377540163904/
dali48 and menaced private teaching (since 1989) and writing books & cycling & photographing in Erkrath till 5/2010.
dali48 and playing chess and stopping smoking as a sports student in Tübingen in the 70s etc.
Each day is our whole life - from sunrise to sunset etc… (dali48)
21.06.2023 - I didn't see a butterfly yet in Wickrath this year ... (dali48)
I'm neither right nor left, see Salvador Dali in this context - I'm only dali48
Psychology says, Trust your intuition. It never lies.
see dali48 & FGYO / SIT, language teacher, 1975/76 in Tübingen and Lenzkirch (Black Forest), and wandering in the morning, and in Erkrath (8/1983-5/2010) cooking houseman and teaching in the afternoon, on Saturdays & compact courses during holidays etc.
see dali48 and walking and cycling etc. - and without own car in Erkrath since 2004 - and without driving in Wickrath since 6/2010 etc.
"It takes few words to express the essential" - Paul Éluard
"One’s destination is never a place, but a new way of seeing things." ... (H. Miller)
"The past is pain, the future uncertainty. The present is all we have" ... (Tao Wong)
„Wer immer die Wahrheit sagt, kann sich ein schlechtes Gedächtnis leisten.“ (F. Sulzer
)
"Everything you love will probably be lost, but in the end, love will return in another way." (F. Kafka)
see dali48 and bees and CCD and neonics since ca. 2000 etc.
In "love" are the beginning and the climax - the most beautiful periods etc... (dali48)
"Time spent with cats is never wasted." (S. Freud)
Why not use bio-methane, hydrogen, bio heating oil, e-heating oil - instead of banning oil and gas heating etc. (dali48)
"Only the present moment counts, even when the subject is the past." (R. D. Brinkmann)
"Non-sexual intimacy is therapeutic. Deep conversations, healthy silence, a unique joke from an old memory, similar interests; beautiful stuff." (@ML_Philosophy
)
see dali48 and “If the Trees disappeared off the face of the earth - mankind would only have little left to live healthy,” see e.g. Amazonas forest, Indonesia etc, see e.g. @CGShanghaiAir Shanghai - 2023-03-06 4PM - PM2.5 - 103 AQI - Unhealthy for Sensitive Groups ... etc.
see dali48 and trees & photo synthesis and fresh air and health and cooling and biodiversity etc.
Why not recreate lost Wetlands by desalinated sea water? ... (dali48)
"Half of the money for arms should go as reparation to "flora & fauna" & UBI ,,, (dali48)e money for arms
"Getting older is realizing putting yourself first isn’t selfish, it’s necessary" (@meauhlback
)
"Some people go through our lives to teach us not to be like them." ( Lev Tolstoy)
"is it ethical to hoard bread when families are starving?" (@existentialcoms
)"The goal isn’t money, the goal is to spend your days as you wish." (@ML_Philosophy
)“Give a child a good birth (if at all possible, no drugs to the mother)=1 and a good first three years, especially a good first three months, and a major part of the job of child rearing is done.” ― Arthur Janov, The Biology of Love"Be teachable. You’re not always right." (@ML_Philosophy)
"The tombstone of capitalism will later say: too much was not enough." (Volker Pispers)
see dali48 and environmental disasters & @sara_s_2020 & #Tiredearth & Manila Slum (Philippines) & Creek etc.
»Auf dem Grabstein (der Erde; d. Red.) könnte stehen: Jeder wollte das Beste – für sich.« (Siegfried Lenz)
"Smiling mobilizes 15 muscles, but sulking requires 40. Rest: smile!" (Christophe André)
"Yesterday is history. Tomorrow is a mystery. And today? Today is a gift that"s why they call it the present." - (@TheWordicle)
"When you realize how precious and fragile life is, it changes your whole perspective." (Ryan O’Donnell)
"A kind word can warm up to three months of winter" - Japanese proverb
"It’s better to walk alone than with a crowd going in the wrong direction." (@wise_chimp)
"It is far better to be alone, than to be in bad company." (@PsychologyDose_)
"The truth is not always beautiful, nor beautiful words the truth." - Lao Tzu
"... We get old too soon, and wise too late." (@_AhmadHijazi)
"Nothing in the world is worth turning away from what we love" - Albert Camus
I am allowed to say NO to others and YES to myself." (@Lenka49044040)
"You can only live forwards, understand life only backwards." (Søren Kierkegaard)
"Write your life - Or they'll wait till you're dead to write the lie" ... (@spectraspeaks)
see "Remove the idea that anybody else is responsible for your misery and suffering; that somebody can give meaning to your life. Accept that you are alone, born alone (premature birth, 7 months etc. - d.48), and you will die alone" ... (Osho)
"Respect for life - should be the only religion in the world!" ... (Osho)
"Religion is a journey inside - and meditation is the way there" ... (Osho)
"Zen finds religion in the daily activities." (I-tuan)
see
see dali48 and nervous breakdown & psychotherapy (1 year) in Tübingen in 1974 and the ontogenetic & phyloggenetic unconscious etc.
see dali48 and dreaming & visions, see e.g. The 2004 Indian Ocean earthquake & tsunami etc, see Golden G. Snow "I journey I know it's true. I've seen the future too. In my "journey", things are not good. So much of the earth will be ... soon. I have no more to say."), and NDE and reincarnation and reading & writing ...
see scott_hurst retweeted by dali48 "If all the atheists left the USA, it would lose 93% of the National Academy of Sciences but less than 1% of the prison population" …
Spelt helps: fatigue, loss of energy, heart problems etc. (St Hilda)
@dali48
I found this dairy of great interest and enjoyed the journey ... it is filled with well written information that covers all age groups, from history to health both in body and mind ... the why's and where's are answered in complete ... thanks dali48 for sharing ...
Thank you for sharing. Your braveness to fight illness has inspired me to face life in a different way dali48. I love the concept of living in the moment and breathing into it. This has improved my health both in body and mind.
Deutsch Ausgabe | von 48 Dali | 28. Dezember 2009
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ISBN-10: 1523675691
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dali48 and writing books and cycling and photographing etc...
see dali48 and warning of neo-fascism since 1989 in Erkrath etc. - instead of Ecology & Health etc. - Uncontrolled capitalism (without UBI & wealth tax) produces evil as bees produce honey, see Instead of €100 billion for armaments - €50 billion for #ClimateEmergency 2022 & UBI etc.
see @nur_Dagmar / ntv: "Global #militaryspending exceeds for the first time 2 TRILLION dollars" (2022) - instead of 1 trillion for #ClimateEmergency 2022 and basic income etc. (dali48)
see dali48 & "The already uninhabitable Earth. Today (3.7.23), Zabol in Iran recorded the highest temperature on Earth at 49.6C" (@PGDynes), see e.g. https://aljazeera.com/news/2023/6/30/out-of-time-temperature-records-topple-around-the-world, & #ClimateEmergency 2022 instead of enough clean air (see e.g. Shanghai Air etc.) & drinking water (see desalination of sea water since ca. 2000), enough trees & fish, #ZeroHunger, solar & wind energy since the 70s & UBI since 2008 & biodiversity & health & no inflation, heat waves, wars etc. see dali48 & Heatwaves in #Europe, see #IPCC #ClimateReport, see #ClimateEmergency 2022 (https://insideclimatenews.org/.../cold-weather-polar.../ via , cold spells, #heatwave #Pakistan & #India 62°C/143°F, #Copernicus #Sentinel3 LST, dryness, #Wildfires in US & Canada, 'gigafires' & air pollution (Australia, Amazonas (#amazon #brasilien #luigicani #bäume #natur #pflanzen #säen), California, South Europe, South America, etc), floods, hurricanes, cyclones etc. since ca. 2000, loss of home in Africa, Southeast Asia & Pacific etc. - despite Club of Rome in the 70s, Copenhagen 2009, Paris 2015, Coronavirus 2020, #EarthOvershootDay 2021, #COP26, mass extinction, ecocide (https://www.stopecocide.earth/.../ecocide-due-to-biomass...), "ethnic cleansing", factory farming & zoonoses, racing in the wrong direction, see Instead of €100 billion for armaments - €50 billion for #ClimateEmergency and basic income etc. (dali48), see https://www.boell.de/.../20/wettrennen-die-falsche-richtung, see #SaveTibetSaveThePlanet, see Indigenous Climate Action etc. - instead of clean air & drinking water, enough trees & fish, #ZeroHunger, solar & wind energy & Basic Income (see https://eusignday.eu) & biodiversity & health & cures instead of inflation and war etc. War crimes, see e.g. Ukraine etc. - and environmental crimes, see e.g. Kuwait, 50 million tires burn etc. - should be documented & punished by the UNO etc... (dali48)
see History & Genocide of Minorities & Scapegoats - instead of @UNHumanRights and Protection of #environmentdefenders & reparation for natives etc... (dali48)
Don't see swallows here in Wickrath (2018) as before at Lake Unterbach where they were deeply flying before the rain, and were nearly touching my head till 2010... (dali48)
see dali48 and Concerning Chernobyl 1986, see sohub.io/uo63, see sohub.io/st6t, and Fukushima 2011 - see http://www.mdr.de/.../video-2362_zc-b45e8c8c_zs-6da2f47c... - see Comparison of the Chernobyl and Fukushima nuclear accidentshttps://en.wikipedia.org › wiki › Comparison_of_the_C... The following table compares the nuclear accidents at the Chernobyl (1986) and Fukushima Daiichi (2011) nuclear power plants, the only INES level 7 nuclear ... Survivors of nuclear testing should get reparation by the UN etc. (dali48)
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