Freitag, 24. März 2017

24.03.2017 - Magnesium3 and stress and food etc...


dali48 and studying and photographing in Tubingen etc...



31.03.1998 - Interpretation of dali48

Magnesium against:
Endogenous depression, vegetative excitability (dystonia), fat diarrhea, pancreatic weakness, convulsions and anxiety attacks, mental stiffness, tingling, numbness, neck tension, heart pain, dysphagia, fatigue, nervousness, sleep disorders, abdominal, headache and muscle pain...
Magnesium deficiency due to:
Cooking and watering of foodstuffs, white flour, sweets, fats, protein and calcium-rich food etc...
Stress:
Mg is absorbed from the intestine and excreted via the urine during stress, particularly noise... -
The lower the Mg content in the red blood cells, the greater the sensitivity to noise, ie Mg helps against noise etc...
Sulfur builds amino acids. It is necessary for Vit B1, Biotin, Insulin, Coenzyme A, Heparin, Keratin etc...
B1 = nerve vitamine, involvement in 24 enzymes, important for nerves, heart, intestine etc...
Biotin in case of skin diseases therapeutically - insulin in diabetes - coenzyme A for energy metabolism...
Sulphate for detoxification - forest is dying by sulfur dioxide - also corneal opacities, respiratory distress, inflammation of the respiratory organs...
Sulfuric baths in liver, gallbladder or intestinal disorders, diabetes, eczema, acne, scabies, dandruff, joints, gout, nerve inflammation, psoriasis, fungal infections, digestion + heartburn , ulcers, hemorrhoids etc...
Sulfur is contained in: Horseradish, cress, mustard, cabbage, radish, onions, garlic, leeks etc...
All cabbages protect against cancer (Vit U), cure stomach and intestinal ulcers...
Iron deficiency:
Headache and fatigue, anemia, etc...
Increased iron requirement at:
Bleeding in the gastrointestinal area, inflammatory gastrointestinal disorders etc...
Iron-rich food:
Offal (eg liver), brewer's yeast, sesame, soya, quinoa, amaranth, wheatgrass, parsley, oat flakes, legumes, millet etc...
Tips for the iron supply:
Whole foods, vegetarian food, sprouts + seedlings:
Wheat, barley, rye, lentils, mung beans, chick peas, alfalfa, mustard seeds, radish, cress, buckwheat, sunflower and pumpkin seeds...
Fluoride (micro-g per 100 g):
Walnut 680, salmon 580 - Food salt and drinking water fluoridation in Basel against caries...
Iodine (micro-g per 100 g):
Algae 20-2400, black cod 200 etc...
Vit B12 = cobalamin (cobalt):
Builds red blood cells, activates the sugar metabolism, protects the cells... (H. Scholz)


Annex2 to the blogs of dali48



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